Free Daily Podcast Summary
The REAL Triathlon Podcast: Daily Summaries Delivered
by therealtriathlonpodcast
Pro triathletes Garrick Loewen, Jackson Laundry and Nicholas Chase host the Real Triathlon Podcast which plays home to all of the best triathlon banter!
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Yesterday1h 34m
WHY DO YOU EVEN DO TRIATHLON + IRONMAN 70.3 WC updated from Lisa Becharas
In this episode, we explore the motivations behind training and competing in triathlon, the importance of momentum, and insights from recent races. Our hosts share personal experiences, race analyses, and discuss the future of the sport. Lisa Becharas shares her experience at Ironman 70.3 Nice, insights on racing, travel challenges, and her motivations for competing at a high level. This episode offers practical tips and behind-the-scenes stories from the race and travel adventures. THANK YOU FOR YOUR SUPPORT Head to pillarperformance.shop or TheFeed.com/pillar and enter code REALTRI15 for 15% off first-time purchases. If you want to go above and beyond consider supporting us over on Patreon by clicking here! Training Peaks - rts26 for 20% off premium membership Silca - realtrisquad2026 - 15% off Follow us on Instagram at @realtrisquad for updates on new episodes. Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri Lisa Becharas - @lisabecharas
- 1 weeks ago58 min
THE VOICE OF IRONMAN Mike Reilly
Head to pillarperformance.shop or TheFeed.com/pillar and enter code REALTRI15 for 15% off first-time purchases. If you want to go above and beyond consider supporting us over on Patreon by clicking here! Training Peaks - rts26 for 20% off premium membership Silca - realtrisquad2026 - 15% off The legendary Voice of IRONMAN, Mike Reilly, joins the Real Triathlon Podcast to talk about his new book, Finding Your Finish Line: The Voice of Ironman Mike Reilly. Mike takes us behind the microphone to share the stories, lessons, sacrifices, and unforgettable moments from decades spent welcoming athletes across finish lines around the world. We talk about what “You are an IRONMAN” really meant to him, life after full-time announcing, and why finding your finish line is about so much more than racing. An episode packed with triathlon history, perspective, laughs, and wisdom from one of the sport’s most iconic voices. Follow us on Instagram at @realtrisquad for updates on new episodes. Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri Lisa Becharas - @lisabecharas
- 2 weeks ago1h 4m
Training Updates, "Who Said That" and Date, Mate, Decapitate
In this episode, the hosts discuss their recent training experiences, race strategies, travel hacks, and the latest triathlon news, including race predictions and industry updates. They share insights on workout planning, race day tactics, and the future of triathlon technology. In this episode, the panel discusses the future of race technology, draft detection, and the impact of new innovations on age group racing. They also share humorous takes on triathlon culture and play a fun guessing game with quotes from famous athletes. Training and workout planning for triathletes Travel tips and hacks for race preparation Latest triathlon news and race predictions Industry updates including UTMB and race sponsorships Insights into professional athletes' routines and strategies Race Ranger technology and its impact on age group racing The potential for new categories requiring race devices Data collection improvements and athlete experience Humorous athlete quotes and culture in triathlon Fun guessing game with athlete quotes Head to pillarperformance.shop or TheFeed.com/pillar and enter code REALTRI15 for 15% off first-time purchases. If you want to go above and beyond consider supporting us over on Patreon by clicking here! Training Peaks - rts26 for 20% off premium membership Silca - realtrisquad2026 - 15% off Follow us on Instagram at @realtrisquad for updates on new episodes. Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri Lisa Becharas - @lisabecharas
- 3 weeks ago1h 7m
Fitness Scores, Training Microcycles, Treadmill Runs & the Case for Walking
The Real Triathlon Podcast crew dives into their latest TrainingPeaks fitness, fatigue, and form numbers before discussing race preparation, changing training structures, and the challenges of balancing multiple coaches. Jackson explains his new bike-focused training microcycle, Garrick shares how parenthood and sleep affect his routine, and Lisa talks through pneumonia, an intercostal muscle strain, and her return to higher-volume running. The crew also debates walking as a valuable part of endurance training, shares their best and worst workouts of the week, and tackles a series of “Pass or Smash” topics—including warm-up walks, racing from March to December, chasing Strava segments, breaking up long runs, race bibs, and black olives. Plus: treadmill sweat, race venues that hold athletes hostage, bike mirrors, and the inspiring power of simply getting out there and moving.
- Aug 23, 20261h 16m
Lisa tried to get us all sick + IRONMAN 70.3 Northern California
The race for IRONMAN 70.3 Northern California VICTORY was nearly claimed by Jackson who bounced back after Boise 70.3 in true dominant form. Lisa and Nick had solid days with Lisa showing off how much of a trooper she is. Truly, you have to hear this episode. We had such a great time together, look forward to the VLOG coming out soon on this inaugural event. Also, we talk a little bit about how disrespectful SOMEONE might be in terms of downgrading the performance of an athlete, which you have to check out via Jackson's commentary. Thank you for supporting the podcast, we are POWERED by TRAINING PEAKS and of course have loads of support from PILLAR Performance and Silca Velo. Keep tuned for the next episode coming in hot which MIGHT be featuring and IRONMAN legend. Head to pillarperformance.shop or TheFeed.com/pillar and enter code REALTRI15 for 15% off first-time purchases. If you want to go above and beyond consider supporting us over on Patreon by clicking here! Training Peaks - rts26 for 20% off premium membership Silca - realtrisquad2026 - 15% off Follow us on Instagram at @realtrisquad for updates on new episodes. Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri Lisa Becharas - @lisabecharas
- Aug 15, 20261h 2m
Joe Skipper on Retirement, Professional Triathlon’s Changing Landscape, and What Comes Next
Joe Skipper joins The Real Triathlon Podcast to reflect on his professional triathlon career, his most memorable performances, and the decision to retire from long-course racing. He revisits his incredible 2022 season—including his Ironman Wales victory, fifth-place finish at Kona, and Ironman Arizona win—while sharing stories about mechanical issues, race-day mindset, and competing in the United States. Joe also discusses the challenges facing professional triathlon, including declining sponsorship opportunities, reduced prize money, the Ironman Pro Series, race officiating, drafting enforcement, and the future of pro racing. Now turning his attention to HYROX, running goals, brand development, and life after triathlon, Joe explains what comes next for the Junkyard Dog. Head to pillarperformance.shop or TheFeed.com/pillar and enter code REALTRI15 for 15% off first-time purchases. If you want to go above and beyond consider supporting us over on Patreon by clicking here! Training Peaks - rts26 for 20% off premium membership Silca - realtrisquad2026 - 15% off Follow us on Instagram at @realtrisquad for updates on new episodes. Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri Lisa Becharas - @lisabecharas
- Aug 9, 20261h 2m
2 X Silver Medalist Morgan Pearson
In this episode, Morgan Pearson shares insights into his triathlon journey, training strategies, and perspectives on the sport's realities versus its glamorous image. We discuss race experiences, training routines, and the mental game of competitive triathlon. In this episode, Morgan Pearson and Jackson discuss training strategies, race tactics, social media influence, and hot takes on triathlon culture. They share insights on swimming power versus technique, the Norwegian training method, and the impact of social following on athletes' careers. Head to pillarperformance.shop or TheFeed.com/pillar and enter code REALTRI15 for 15% off first-time purchases. If you want to go above and beyond consider supporting us over on Patreon by clicking here! Training Peaks - rts26 for 20% off premium membership Silca - realtrisquad2026 - 15% off Follow us on Instagram at @realtrisquad for updates on new episodes. Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri Lisa Becharas - @lisabecharas
- Aug 1, 202646 min
Boise 70.3 — Breakthroughs, Grit & Porta Potty Stops
The Real Triathlon crew breaks down Boise 70.3 with raw, behind-the-scenes race recaps. Nick Chase delivers a career-best breakthrough on the bike and holds on for a massive result, while Jackson, Lisa Becharas, and their training partners share gritty stories of heavy legs, stomach issues, mid-race pit stops, and course chaos. Hosts discuss the rough swim conditions and modified pro course, the impact of smoke and wind on performance, nutrition and gear choices, and the fan-driven moments that kept racers going. Tune in for honest analysis, race-week anecdotes, and what’s next for the team as they look toward Ironman season. Head to pillarperformance.shop or TheFeed.com/pillar and enter code REALTRI15 for 15% off first-time purchases. If you want to go above and beyond consider supporting us over on Patreon by clicking here! Training Peaks - rts26 for 20% off premium membership Silca - realtrisquad2026 - 15% off Follow us on Instagram at @realtrisquad for updates on new episodes. Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri Lisa Becharas - @lisabecharas
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About The REAL Triathlon Podcast
Pro triathletes Garrick Loewen, Jackson Laundry and Nicholas Chase host the Real Triathlon Podcast which plays home to all of the best triathlon banter!
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