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That Triathlon Life Podcast: Daily Summaries Delivered
by That Triathlon Life
Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon.
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- 5 days ago1h 4m
Paula Findlay's Ironman 70.3 Worlds Nice debrief, Race Ranger chaos on the Col de Vance, and more!
Paula and Eric are home from Nice, jet lagged, and ready to talk about it. Paula raced 70.3 World Championships on a course that demands technical descending skills built over years on European roads, and still finished top ten. The swim packs that split apart, arriving at the Col de Vance already fatigued, the Race Ranger rules that disrupted everyone's rhythm on the climb, a drafting incident that was caught live on the broadcast, fueling on a demanding course, and then on to questions. Thi...
- 1 weeks ago58 min
Reporting live from Nice, France at Ironman 70.3 World Championships: should full Ironmans have qualification requirements, how to deal with aggressive drivers, and more!
Nick and Eric are recording live from Nice, France ahead of 70.3 World Championships. Fresh off an open water swim in the Med, about to head out for a ride, the boys talk triathlon while Paula is in race week mode and sitting this one out. This week we discussed: Live from Nice: what it's been like being here for 70.3 Worlds, and how the experience compares to KonaIronman events selling out in under twelve minutes, should there be a qualification requirement before signing up for a full or ha...
- 2 weeks ago50 min
Should there be an age group finish tape at pro races, triathlon training euphoria, and more!
Nick is recording from his neighbor's WiFi, Eric's in the van, Paula is doing her own audio engineering, but the gang got it together anyway! We kick things off with an airline Rapid Fire before getting into a full question bag that covers racing, going pro, travel logistics, and a Chattanooga guide for a UK family about to combine 70.3 Worlds with Disney World. This week we discussed: Airline rapid fire: favorite snack, drink, seat, airline, and Paula's method for dealing with an overweight ...
- 3 weeks ago58 min
Eric and Paula's Kona recon trip, turning down UCI Worlds for Kona, is Nice scarier than Marbella, and more!
Paula and Eric are back from five days in Kona. Riding the Queen K in both calm and full-crosswind conditions, running the Energy Lab, and getting the lay of the land before race week. Eric also cracked a rim on post-hurricane debris in the shoulder. Meanwhile, Paula made the Canadian national team for UCI Time Trial Worlds in Montreal and had to turn it down. After some Bike Tech with Eric about traveling with pedals, we get into both before moving to questions. This week we discussed: Paula...
- Aug 20, 20261h 1m
Paula's surprise T100 Vancouver race recap, Eric sheds light on what it's like to watch your partner race, Swimrun gear on a budget, and more!
Nobody knew Paula was racing, not her inner circle, barely even Paula herself until she was already on the plane to Vancouver. Three weeks out from Kona, she lined up at T100 Vancouver against an elite international field with zero expectations and finished fourth. We get the full race recap: the ocean current swim, the Race Ranger chaos on the bike that had Eric firing off texts from the couch, why riding to the front was the only move that made sense, and what it felt like to run a controll...
- Aug 13, 202657 min
Should you keep pedaling or tuck on a descent, getting comfortable in aero, draft-legal racing for beginners, and more!
It's a warm, smoky evening in Bend, the kind where you drive to Sisters for training and now you're recording a podcast instead of sleeping. We kept it deliberate and efficient this week, which means we absolutely went off on mattresses, California Chicken Cafe, and ice cream. In between, a great bag of questions. This week we discussed: 1x vs. 2x drivetrains: the actual advantages of each and why most people should just stick with a two byWhen to stop pedaling and tuck on a descentDraft-lega...
- Aug 6, 202656 min
Triathlon nightmares, going 100% in a race vs. racing smart, the most polished pros on the circuit, and more!
We're loopy, and apparently incapable of saying basic words out loud, which means it's a great episode. We kick things off with a new This or That segment that goes off the rails almost immediately, then get into ten listener questions that end up going somewhere unexpected. Big week energy after the last two, different energy this week. This week we discussed: This or That: firm surface with cushy shoe vs. cushy surface with firm shoe, foggy goggles vs. foggy conditions, and a third option N...
- Jul 30, 202654 min
How much to ride in aero for triathlon training, the post ironman blues, and more!
Things are back to normal in Bend and Los Angeles. Paula's quads have finally recovered, training is back on, and we've got a full question bag to get through. We open with a food theme Rapid Fire, check in on what post-race blues actually feel like after something as big as Lake Placid, and get into the philosophy of fear in sport: before races, before hard sessions, and why accepting the thing you're scared of is usually what makes it less scary. Then your questions. This week we discussed:...
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About That Triathlon Life Podcast
Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon.
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