(Ep.43) Can You Survive the Murder Mile? | Audrey Carter's Mid-State Mile Experience

Can one mile break you? This week on The One More Hour Podcast, I sit down with trail runner and ultrarunner Audrey Carter to talk about her first experience at Mid-State Mile, one of the most unique and brutally challenging last-person-standing races in the country. Unlike a traditional Backyard Ultra, runners have just 20 minutes to complete a 1.1-mile loop with 340 feet of elevation gain before heading back out to do it again. Loop after loop after Loop. Until only one runner rem...