(EP.41) When You Want to Quit (Listen to This First) | Backyard Ultra Motivation
If you're listening to this episode, chances are you're in the middle of your race and your brain is trying to convince you to quit. This is a special race-day episode of The One More Hour Podcast, created specifically for runners tackling backyard ultras and last runner standing events. Whether you're sitting in your chair questioning if you should answer the next bell or you're out on the course fighting the clock, this episode is here to help you remember why you started. Through a mix of ...
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More from The One More Hour Podcast: An Insider’s Guide to Backyard Ultras, Timed Races, and the Ultrarunning Mindset
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(Ep.42) The Mental Cost of Looking Too Far Ahead in Your Backyard Ultra
(Ep.41) Stay Curious: Wendy Krause's First Backyard Ultra | Midlife Running, Running with Dogs & Backyard Lessons
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