
In Part 2 of this two-part series, we explore what happens after the race when the dust settles and a familiar thought starts to creep in: “I think I still had one more loop in me.” If you've ever finished a backyard ultra, timed event, or endurance race and wondered whether you could have gone farther, this episode is for you. We discuss: why so many runners realize after the race that they may have had more leftthe difference between reaching your physical limit and reaching your willingnes...
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(Ep.44) Backyard Ultra Simulation: Stop Testing Fitness & Start Testing Your Systems

(Ep.43) Can You Survive the Murder Mile? | Audrey Carter's Mid-State Mile Experience

(Ep.42) The Mental Cost of Looking Too Far Ahead in Your Backyard Ultra

(Ep.41) Stay Curious: Wendy Krause's First Backyard Ultra | Midlife Running, Running with Dogs & Backyard Lessons
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