
In Part 2 of this two-part series, we explore what happens after the race when the dust settles and a familiar thought starts to creep in: “I think I still had one more loop in me.” If you've ever finished a backyard ultra, timed event, or endurance race and wondered whether you could have gone farther, this episode is for you. We discuss: why so many runners realize after the race that they may have had more leftthe difference between reaching your physical limit and reaching your willingnes...
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

(Ep.36) You're NOT Done Yet. Why This Is NOT Your Last Yard

(Ep.35) Am I ACTUALLY Ready for My Backyard Ultra? Setting Process Goals for Your Next Backyard

(Ep.34) Learning to Work With Your Brain During Backyard Ultras with Neal Palles, LCSW, CMPC

(Ep.33) The Unsexy Skills of Backyard Ultras
Free AI-powered recaps of The One More Hour Podcast: An Insider’s Guide to Backyard Ultras, Timed Races, and the Ultrarunning Mindset and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.