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by Mark Groves
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- Yesterday12 min
#512: Are You Living Adjacent to Your Own Life?
In this episode, I want to encourage you to think about one thing - are you actually living your life, or are you living next to it? We explore what it means to stop being adjacent to yourself, why the things we use to numb the gap like alcohol, screens, and other people's opinions are actually keeping us from the most important relationship we will ever have, and why the journey to find yourself and the journey to find God are the same road. 00:00 - Introduction to Divine Purpose 01:00 - Numbing and Distraction in Culture 02:25 - The Journey to Self and God 04:27 - Integrity and Attention 05:30 - Evolution of Teaching and Authentic Voice Resources: —Need a digital detox? We've put together a free, science-backed protocol with everything you need to reclaim your focus, sleep, and attention — download it here. —Get My Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book —Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv —Subscribe to my Substack: https://markgroves.substack.com —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove Have A Question?—Have a Question For Mark That You’d Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! This episode is sponsored by: Cozy Earth: Use code CHANGE for 20% off sitewide at http://www.cozyearth.com
- 1 weeks ago15 min
#511: Meeting Authority with Authority: Accessing Your Inner Power
In this episode, I explore inner authority and why so many of us have been conditioned to fawn, shrink, and give our power away in the face of authority, whether that's a parent, a boss, a partner, or a system. True devotion to yourself means having your own back, and that requires accessing the part of you that can say no, draw a boundary, and meet injustice with the full force of who you are. We dig into the neuroscience of why niceness can actually be manipulation, why a harmless man is not a good man, and how reclaiming your relationship to anger and power is not about destruction but about protection of everything you hold sacred. Because the world will never stop trying to pull you out of alignment, and the only thing that keeps you anchored is knowing that when push comes to shove, you have yourself. 00:01 - Meeting Authority with Authority 01:30 - Why We Fawn to Authority Figures 02:45 - The Masculine Energy Paradox: Destruction vs Protection 04:20 - Standing Up Without Shrinking Yourself 05:15 - Strategic Power vs Fawning Energy 06:30 - When Saying Yes Means Betraying Yourself 07:45 - The Dangerous Good Person: Voluntary Control 08:30 - Accessing Your Rage to Find Your Boundaries 09:15 - Why "Nice" People Are Actually Manipulative 10:00 - Your Power Practice: Boxing, Boundaries & Devotion Resources: —Need a digital detox? We've put together a free, science-backed protocol with everything you need to reclaim your focus, sleep, and attention — download it here. —Get My Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book —Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv —Subscribe to my Substack: https://markgroves.substack.com —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove Have A Question?—Have a Question For Mark That You’d Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! This episode is sponsored by: Organifi - High Quality Superfood Supplements To Keep Working Toward Your Goals - Use code CREATETHELOVE for 20% off www.organifi.com/createthelove
- 2 weeks ago16 min
#510: The Benefits of a Digital Detox
In this episode, I explore how our relationship with technology, and specifically our smartphones, has quietly become one of the greatest threats to our most sacred relationship: the one we have with ourselves. Devotion isn't just a spiritual concept, it's a choice we make every single day, and every time we reach for our phone we are either honoring or abandoning that relationship. We dig into the neuroscience of why social media is designed to hijack your attention, why even having your phone in the room is costing you more than you think, and the simple but powerful practices that can help you reclaim your focus, hear your own inner voice, and stop outsourcing your peace to a screen. Because focus is the competitive advantage of the future, and the life you want is waiting on the other side of your attention. Resources: Need a digital detox? We've put together a free, science-backed protocol with everything you need to reclaim your focus, sleep, and attention — download it here. Get My Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book —Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv —Subscribe to my Substack: https://markgroves.substack.com —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove Have A Question?—Have a Question For Mark That You’d Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! This episode is sponsored by: Cozy Earth: Use code CHANGE for 20% off sitewide at http://www.cozyearth.com
- 3 weeks ago21 min
#509: Commitment vs. Devotion
In this episode, I explore the profound difference between commitment and devotion and why that distinction might be the thing standing between you and the life you're actually meant to live. Commitment lives in the mind; it's strategic, rigid, and safe, but devotion is sacred. It's the full surrender to your mission, your dharma, the great work of your life. We dive into why so many of us stay stuck in tolerable disappointment, how rock bottom can actually be the portal to alignment, and the four keys from the Bhagavad Gita that will challenge you to stop chasing someone else's version of success and start showing up fully, authentically, and reverently for your own. 00:00 Devotion vs. Commitment: 04:04 Defining Dharma 05:36 Power of Surrender 09:21 Internalizing Worth 11:00 Path of Action: 14:49 Iterations of Self Resources: Get My Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book —Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv —Subscribe to my Substack: https://markgroves.substack.com —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove Have A Question?—Have a Question For Mark That You’d Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! This episode is sponsored by: Organifi - High Quality Superfood Supplements To Keep Working Toward Your Goals - get 20% off with code CREATETHELOVE www.organifi.com/createthelove
- 4 weeks ago51 min
#508: Saving Them Won't Save You
Here's what nobody wants to hear: the relationship you keep ending up in isn't bad luck - it's a pattern, and patterns have origins. In this episode, I'm unpacking the "problem and fixer" dynamic, how your childhood attachment wounds quietly write the script for who you're attracted to, and why being needed can feel so much like being loved when really, it's a wound in disguise. We get into how deception and narcissistic patterns hook the part of you that learned to earn love through overgiving and why real healing doesn't start with fixing yourself, it starts with stopping the story that you're broken. This is a call to take radical responsibility for the places you've abandoned yourself, grieve the original pain that keeps you chasing what you never received, and finally build the discernment and boundaries that don't just change your relationships, they change you. Resources: Get My Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book —Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv —Subscribe to my Substack: https://markgroves.substack.com —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove Have A Question?—Have a Question For Mark That You’d Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! This episode is sponsored by: Cozy Earth: Use code CHANGE for 20% off sitewide at http://www.cozyearth.com
- Apr 13, 202610 min
#507: You Forgot About You
In this episode I drop the structure and speak directly to the part of you that knows you’ve forgotten who you are. I reflect on the grief that comes with waking up to the ways you’ve abandoned yourself, shaped your life around survival patterns, and lost touch with your truth just to belong. I talk about why suffering isn’t something to escape but something that’s asking you to pay attention, and how the very pain you’re feeling is the doorway back to meaning, to possibility, to you. This is a reminder that even if you feel lost, you’re not off path, you’re in the process of remembering. Resources: Get My Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book —Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv —Subscribe to my Substack: https://markgroves.substack.com —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove Have A Question?—Have a Question For Mark That You’d Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! This episode is sponsored by: Organifi - High Quality Superfood Supplements To Keep Working Toward Your Goals get 20% off with code CREATETHELOVE www.organifi.com/createthelove
- Apr 6, 20269 min
#506: You Are What You Consume
In this episode I challenge you to take radical responsibility for what you consume and recognize how it’s shaping your thoughts, your emotions, and ultimately your entire life. I unpack how constant exposure to fear, division, and negativity is dysregulating your nervous system and pulling you further away from truth, connection, and hope, and why protecting your peace is no longer optional, it’s essential. This is a call to stop numbing, stop outsourcing your mindset, and start becoming fiercely intentional about what you let into your mind, your body, and your relationships. Because if you don’t choose what you consume, it will choose who you become. Resources: Get My Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book —Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv —Subscribe to my Substack: https://markgroves.substack.com —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove Have A Question?—Have a Question For Mark That You’d Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! This episode is sponsored by: Cozy Earth: Use code CHANGE for 20% off sitewide at http://www.cozyearth.com
- Mar 30, 202616 min
#505: Stop Going Back to What Hurts You
In this episode I break down why you keep going back to the same person, pattern, or behavior and why it’s not failure, it’s unfinished healing. I unpack how shame keeps you stuck, how unresolved grief is driving your choices, and why you’re not going backwards, you’re being shown what still needs to be healed. This is a call to stop avoiding the deeper work, start choosing yourself, and finally build the self-trust that changes everything. Resources: Get My Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv —Subscribe to my Substack: https://markgroves.substack.com —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove Have A Question?—Have a Question For Mark That You’d Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! This episode is sponsored by: Organifi - High Quality Superfood Supplements To Keep Working Toward Your Goals http://www.organifi.com/createthelove
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About The Mark Groves Podcast
The Mark Groves Podcast is for heart-led humans eager to expand perspectives, explore HARD truths, and break old patterns while cultivating deeper, more honest connections with self, our relationships, community, and the world. Tune in twice a week for powerful guest interviews and solo episodes that deliver real talk, fresh insights, and practical tools to transform (y)our relationships — because relationships are how we truly connect — and supercharge (y)our personal growth.
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