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The Holy Shyft Podcast: Daily Summaries Delivered
by David Barefoot
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Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Jul 1, 202433 min
Uncovering the truth with Jen Casebier
In this episode, David is joined by a dear friend and mentor, to walk through their own journies and struggles to showcase the power of the Holy Shyft Mindset! Join Jen in walking David through his own journey, and subscribe to see Jen's next appearnace, where you'll learn even more that you can apply to your own life!
- Jun 18, 202423 min
What Are You Avoiding?
In this episode, David explores the dangers of avoidance...We all have areas of discomfort, but 90% of the time we avoid those areasDavid is going to walk you through the Shyfted Strategies on how to exit fight or flight and lean into the discomfort and eradicate it!So, take a few deep breaths...remind yourself your safe,and get ready to SHYFT your mindset!
- Jun 13, 202422 min
Is Getting Tight Holding You Back?
In this epdisode, David will explore the dangers of getting tight, angry, anxious, etc...What's triggering you?What discomfort are you avoiding?By remaining unware you are entering fight or flight at the slightest sign of a trigger from your spouse, your job, your kids... You tell yourself this is normal, that it's their fault.BUT IT'S NOT!You are responsible, and it's time to realize it and make the choice to stay loose and MAKE THE SHYFT!
- Jun 4, 202419 min
Being Stuck Sucks!
In this episode, David asks the question... "Have you ever been stuck?"And the answer is YES! We've all been thereYou keep saying, I'll get in better shape tomorrow, I'll take my wife on a date later, I'll get my work done at some point... No matter what you do or how hard you grind, you are just STUCK!Watch this episode to learn tools to make the SHYFT and get UNSTUCK!
- May 23, 20249 min
How are you framing your life?
In this episode, David is diving into how to FACE THE FACTS!Freedom is only a few steps away...Figure out the facts, get real with yourself, and decide whether you like them or not!If you don't...It's time to face the facts and MAKE THE SHYFT!
- May 8, 202410 min
Get real about where you're at!
In this episode, David will dive into how to discover where you're at and where you want to be!Not just for yourself, but in all four dimensions of your life...Body, Being, Balance, and Business.Are you nailing it in one area but struggling in another or multiple?It's time to SHYFT!!!
- Apr 30, 202410 min
What is the outcome you most desire?
If you knew you could receive a 2x or 3x return if you spent $50,000, you would spend it right?You should be willing to do the same with the actions you take!Every action you take towards a more shyfted life...will get you 10 times the results! Put yourself in close proximity to things that cause you to challenge the status quo andCHOOSE YOUR LIFE!
- Apr 23, 202410 min
Behaving is NOT living!
In this episode, David discusses the difference between living life behaving versus living SHYFTED! He discusses his own personal journey learning to manage triggers without the need for recognition...Through the Be Have mindset you can find an unshakeable certainty!
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About The Holy Shyft Podcast
Feeling on Fire and Unstoppable is not easy, but it is possible! …and worth it!In this complicated world, it is a tricky game!If you are like me, I got frustrated when I realized that the more trophies, I got the less satisfied I was: sports trophies, business trophies, marriage trophies, religious trophies, etc.WTF?I’ve got great news, you can fix this! This podcast is all about uncovering, and navigating, the map for you becoming the intended UNSTOPPABLE version of you! The one that is in love with his life!Let’s Shyft from surviving to thriving… really thriving!
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Frequently Asked Questions
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The Holy Shyft Podcast publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does The Holy Shyft Podcast cover?
The Holy Shyft Podcast covers topics including Relationships, Culture, Society & Culture. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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