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by Troy McLaughlin
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- 1 weeks ago1h 4m
The Tired Dad, Jon Gustin: The Power of Showing Up #241
Jon Gustin is the founder of The Tired Dad LLC and the voice behind a community of more than two million followers who resonate with his honest, grounded portrayal of everyday fatherhood. Through his content, Jon has connected with parents by speaking to the exhaustion, pressure, and quiet responsibility that come with trying to faithfully show up for your family in the middle of real life. He also co-hosts The Tired Dad & Tired Mom Podcast with his wife, Jessica, where they have candid conversations about marriage, parenting, and the challenges of building a meaningful family life when everyone is running on empty. Jon is also the author of The Tired Dad, a book offering 100 practical, encouraging reflections for fathers who don't have it all figured out but deeply want to be present for what matters most. He shares how wholeness isn't found in perfection, but in the steady, often difficult choice to keep showing up with humility, intention, and love.
- Apr 18, 20261h 4m
The Great Waking Up Sarah Shin & Shin Maeng #239
In this episode, I sit down with Sarah Shin and Shin Maeng, the author-illustrator team behind The Great Waking Up: The Story of Easter, for a rich and deeply human conversation about hospitality, imagination, faith, beauty, and the courage to keep dreaming. We also talk about the creative process behind The Great Waking Up, and why they wanted to create a children's book that is both theologically rooted and visually stunning. Along the way, we explore the power of art to awaken curiosity, the role of beauty in faith formation, and why children's books can open profound conversations about resurrection, grief, hope, and the story of Jesus. Sarah Shin is a writer, theologian, teacher, and ministry leader whose work brings together theological depth, imagination, and pastoral care. She has studied at MIT and completed advanced theological training at Gordon-Conwell Theological Seminary. She also teaches at Westminster Theological Centre in the UK. Sarah is passionate about helping people encounter Scripture with greater wonder, depth, and hope. Shin Maeng is an illustrator and artist whose work is known for its beauty, theological richness, and emotional depth. His art invites both children and adults into deeper engagement with the biblical story. Together with Sarah, he helped create The Great Waking Up, a visually compelling retelling of the Easter story designed to spark imagination and spiritual curiosity. 1. Memorable meals and Turkish food in Scotland 2. Hospitality, restaurants, and finding family through welcome 3. Korean American family life, feeding others, and ministry through meals 4. Belonging begins with curiosity 5. Identity, stereotypes, and being invited to tell your story 6. Dreaming, hope, and the origins of The Great Waking Up 7. From dream to reality: writing, illustrating, and getting published 8. Art, imagination, and 'digital stained glass' 9. Beauty, sacred space, and art as a conversation starter 10. Fear, courage, and taking the next step 11. Collecting 'yes' stories and nurturing hope 12. Dreaming in midlife, parenting, and resisting resignation 13. Waiting, uncertainty, and trusting God in liminal seasons 14. Friendship, Sabbath, and living an undivided life 15. Post-interview reflections
- Apr 10, 202657 min
Getting Through What You're Going Through: Tanner Olson #238
I welcome back Tanner Olson, a poet and author, to discuss his latest book, Getting Through What You're Going Through. Our conversation delves into themes of presence, vulnerability, and the importance of community. Tanner shares insights from his journey as a father and writer, emphasizing the beauty of ordinary moments and the significance of being present in our lives. We explore how societal pressures can distract us from what truly matters, and how embracing simplicity can lead to a more fulfilling life. Tanner's reflections on grace, kindness, and the power of storytelling resonate throughout the discussion, offering listeners a heartfelt reminder of the importance of connection and compassion in navigating life's challenges. Tanner Olson. is an author, poet, speaker, and podcaster. He is the author of five books, including the highly acclaimed collection of poetry, Walk A Little Slower and his latest book, Getting Through What You're Going Through. His writing has been described as "hopefully unique" as it blends faith, humor, and curiosity. Through his work I seek to point readers and listeners toward the ultimate source of hope and love, Jesus. For over 10 years he has been traveling the country sharing poetry, delivering messages of grace, and offering stories of hope. Tanner lives in Nashville, TN with his wife, son, and thier goldendoodle, Pancake. Chapters 00:00 Introduction and Welcome 01:10 Tanner's Journey as a Father and Author 04:00 The Importance of Presence and Grace 11:57 Living an Ordinary Life 19:58 The Power of Vulnerability and Community 30:01 Navigating Life's Challenges Together 40:03 The Ripple Effect of Kindness 49:52 Final Thoughts and Reflections Takeaways "I cannot outrun God's grace and I cannot out-fail God's grace." "Ordinary is quite beautiful." "We all have more in common than we think." "This life is a gift and enjoying it is important." "You're not a burden for needing help." "The big things are the small things and the small things really do matter." "We can give each other a little bit of grace as we go forward." "I want to live with joy and steadiness." "We need to remember what it feels like to be invited." "I want to point you to something better, to someone more patient, loving, kind, graceful."
- Apr 2, 20261h 10m
Living & Loving While We Can:Blair Speed #237
In my conversation with Blair Speed, a writer and photographer, she shares her profound journey through grief and healing after the loss of her husband, Travis. Blair reflects on the importance of community, the role of pets in her life, and how moments of play and connection can help us navigate life's challenges. She emphasizes the significance of being present and open to the beauty around us, even in the face of loss, and how love can transform our experiences, allowing us to grow and evolve through pain. Blair recounts her experiences hiking the Appalachian Trail and the unexpected kindness of strangers, illustrating how these moments of connection can lead to deeper insights about life. The conversation also touches on the importance of acceptance, vulnerability, and the power of love in shaping our lives. As they discuss the complexities of grief, Blair shares how she has learned to embrace her emotions and the lessons they bring, ultimately leading to a richer, more integrated life. Blair Speed is a Bozeman, Montana-based photographer, writer, and speaker. She crafts intimate images that communicate beauty, empathy, and spirit. Whether shooting personal, fine art, or commercial, her ability to hold moments is seen through her lens and an ever present appreciation for connection. Blair's lens shows her heart.
- Mar 24, 20261h 9m
The Transformative Power of Service:Joshua Coburn #236
In my conversation with Joshua Coburn, he shares his transformative journey from Iowa to Nicaragua. He underscores the importance of authenticity, gratitude, and service to others. He discusses the power of reframing frustrations, facing personal demons, and the significance of forgiveness in achieving personal growth. Coburn highlights the value of community and shared humanity, encouraging listeners to embrace their capabilities and thrive through trauma. His insights offer actionable steps for living a more integrated and fulfilling life. Joshua and his wife Cynn and their children live in Nicaragua, and are the owners of Dissident Cigar company. Takeaways Joshua Coburn emphasizes the importance of authenticity in all aspects of life. Experiences in Nicaragua have shaped his perspective on unique culinary adventures. His journey from Iowa to Nicaragua reflects a transformation driven by passion and purpose. Defying societal expectations is a core part of his punk rock mindset. Reframing frustrations into gratitude can lead to a more fulfilling life. Facing rock bottom can lead to profound personal growth and the realization of one's capabilities. Forgiveness is essential for personal freedom and healing. Curiosity about others' experiences fosters empathy and understanding. Finding joy in ordinary moments is crucial for appreciating life. Practicing gratitude daily can shift one's perspective and enhance overall well-being. Service to others is a fundamental aspect of living a meaningful life. Facing one's demons requires vulnerability and the courage to seek help. Thriving through trauma can lead to greater resilience and strength. Recognizing one's capabilities is key to overcoming challenges and achieving goals. Community and shared humanity are vital for a fulfilling life. Chapters 00:00 Introduction to Joshua Coburn 02:24 Unique Culinary Experiences in Nicaragua 05:53 From Iowa to Nicaragua: A Journey of Transformation 10:25 Defying Expectations: The Punk Rock Mindset 14:57 Reframing Frustrations and Embracing Gratitude 18:58 Facing Rock Bottom: The Power of Choice 22:11 The Importance of Forgiveness 26:30 Curiosity and Understanding Others 30:45 Finding Joy in Ordinary Moments 32:35 Purpose and Practicing Gratitude 38:33 Service to Others: A Life of Meaning 43:39 Facing Demons and Seeking Help 48:24 Thriving Through Trauma 51:41 The Power of Capability and Experience 53:39 Confronting Demons and Seeking Forgiveness 01:00:37 Shared Humanity and Community 01:05:32 Living an Integrated Life
- Mar 20, 20261h 5m
Letting Desire Make the Best of Us: Jay Sringer #235
Join us as we explore the profound insights of Jay Stringer, a psychotherapist and author, on desire, healing, and living an integrated life. Discover how understanding your desires and past can lead to transformation and a more authentic existence. Jay Stringer—is a licensed mental health counselor and researcher. For 15+ years He's helped thousands make sense of unwanted patterns and unmet longings and turn them into a path for healing and growth.His work equips you to read your story and form desire into your greatest ally. Jay is the author of two books,Unwanted: How Sexual Brokenness Reveals Our Way to Healing and his latest book esire: The Longings Inside Us and the New Science of How We Love, Heal, and Grow which offers a new framework for five core longings—wholeness, growth, intimacy, pleasure, and meaning—and shows how to form desire into a force that restores connection and purpose.
- Mar 14, 202655 min
The Art of Self Brain Surgery: Dr. Lee Warren #234
In my conversation with Dr. Lee Warren, a neurosurgeon and author of his new book,The Life-Changing Art of Self-Brain Surgery:Connecting Neuroscience and Faith to Radically Transform Your Life Dr. Lee talks about the transformative power of self-brain surgery, emphasizing the connection between neuroscience and faith. Dr. Lee explores themes of gratitude, preparation for adversity, and the importance of agency in shaping our responses to life's challenges. He also shares personal experiences, insights on trauma, and the significance of mentorship, encouraging listeners to take command of their minds and live purposefully. Our discussion highlights the impact of incremental growth and the ripple effect of personal change on future generations.
- Mar 6, 20261h 5m
Human Connection & the Magic of Magai.co : Dustin W Stout Interview #233
In my conversation, with Dustin W. Stout we discuss the importance of embracing one's unique journey, overcoming the fear of failure, and shifting focus from personal success to serving others. Emphasizing that perfectionism can hinder progress and that true fulfillment comes from helping others rather than seeking personal accolades. Dustin is the founder and creator of Magai.co combining 50+ AI Models In One Chat for the Price of a Single ChatGPT Subscription. It's a brilliant app that doesn't lose site of the humanity behind AI.
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About This Undivided Life
This Undivided Life Podcast will give you real advice to help make life whole again. Join Troy Mclaughlin, co-host Scott Perkins and guests as we talk real life. We bypass simple platitudes and the generic "just love yourself" gibberish, and dive headlong into the challenges pulling us a million different directions. Life is fractured; from your calendars chocked full of commitments, to the black hole of entertainment in the palm of your hand, and the constant buzz of iPhone alerts. For most of us, the hum of anxiety is always present. You struggle to keep up with life's frenetic pace, social media's comparison game, or the far-fetched promises of our consumer culture. You feel divided, out of sorts, maybe even broken because of past experiences. Here's the good news, we'll talk about ways to combat those feelings; things you can do, habits to break or create, and practices to put in place. If you're looking for gurus, quick fixes, or hacks, this is not the show for you. If you're look
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