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The Guri Show: Daily Summaries Delivered
by Guri Kaur
Welcome to The Guri Show, your go-to podcast for retreat leaders, coaches, and transformation seekers who are ready to create thriving businesses while embracing self-healing, wellness, and personal growth. Hosted by Guri Kaur, this show is your space to learn how to design life-changing retreats, confidently sell your offers, and master the mindset shifts needed to create abundance and impact. Each episode dives deep into actionable strategies, personal insights, and soulful practices that combine business growth with inner transformation. From self-healing techniques and wellness rituals to powerful tools for scaling your coaching programs, we’ll help you align your purpose, your profits, and your peace. Whether you’re building your first retreat or scaling to six figures and beyond, The Guri Show is your space to dream big, transform yourself, and empower others to do the same. Tune in, grow your business, heal your soul, and create the legacy you’re destined for. Let’s thrive
Latest Episodes
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- May 27, 202614 min
Stop Chasing Participants! How These 4 Key Pillars Filled My Bali Retreat.
Most retreat leaders are chasing the wrong way to fill their events — but what if attracting the right participants feels effortless? In this video I'm sharing what I exactly did to fill my Bali Retreat. I focused on four core elements/key strategies, allowing myself to fill the event effortlessly. I don't like going on sales calls and cold dming people. Here's what I did to attract participants. I breakdown my 4 V’s:—how these pillars shape the entire experience and magnetize the right participants. Most importantly, you'll understand the difference between hunting and gravity — a metaphor that will change how you approach marketing forever. Instead of force, it’s about creating an environment so compelling that your ideal guests are naturally drawn to you with ease. This isn’t just theory—my proven framework will help you fill retreats with clients who are genuinely excited, committed, and aligned with your mission.Perfect for retreat leaders tired of cold DMs and sales calls, craving authentic connection, and eager to serve the right people without stress. If you’re ready to stop chasing and start magnetizing, this episode is your game-changer.Tune in now — your next level retreat awaits. - Rethinking Retreat Marketing Strategies - The Metaphor of Hunting vs. Gravity - Establishing a Vision for Your Retreat - Defining Values and Attracting the Right Participants - Creating Compelling Visuals for Your Retreat - Choosing the Right Venue for Impact Click here to watch a video of this episode. Click here to view the episode transcript.
- May 18, 202620 min
6 Stages a 1:1 Coach and a Retreat Host Goes Through [By Mistake]
Download the Hybrid Authority Worksheet Here - https://bit.ly/Hybridpyramidworksheet Sign up to Moonshot Accelerator here - https://bit.ly/moonshotacceleratorofferdocnotion Move through the first three stages as fast as you can...Let me take you beyond desperation...Uncover the six stages of the hybrid authority pyramid for retreat leaders and coaches, highlighting common mistakes and strategies to graduate quickly through each stage. I emphasize on systems, mindset shifts, and the importance of moving beyond the first three stages to build a sustainable, scalable business.Click here to watch a video of this episode. - Understanding the Hybrid Authority Pyramid - Navigating the Stages of Retreat Leadership - Becoming a Hybrid Business Owner - Achieving Hybrid Authority Key topics:Six stages of the hybrid authority pyramidCommon mistakes in retreat and coaching businessesStrategies to graduate from early stagesImportance of systems and automationBuilding a hybrid business model - Understanding the Hybrid Authority Pyramid - Navigating the Stages of Retreat Leadership - Becoming a Hybrid Business Owner - Achieving Hybrid Authority
- Feb 22, 202615 min
The Three Energetic Gates Every Woman Must Master - for an Identity Upgrade
Explore the journey from caretaker to creator. In this episode I'm emphasizing on the importance of sovereignty, boundary-setting, and identity upgrade for women seeking fulfillment in their personal and professional lives.I'm also hosting an Identity Upgrade Retreat in Bali this May. More info here - https://heyguri.com/bali-2026 - - Chapter 2 - The Burden of Self-Sacrifice - Identity Crisis: From Caretaker to Creator - The Gates to Sovereignty - Disruption vs. Destruction - Creating a New Operating System - Invitation to Transformation - TGS intro podcast.mp4 Click here to watch a video of this episode. Click here to view the episode transcript. Key topics discussed:Identity shift from caretaker to creatorThree gates of sovereignty: time, financial, voiceThe role of boundaries and self-respectDisruption as a growth catalystThe Bali Identity Upgrade Retreat
- Feb 15, 202611 min
Beyond Charts: Two Spiritual Attributes That Can Cultivate Wealth Beyond Your Charts
Actions To Take: heyguri.com/bali-2026In this conversation, Guri Kaur explores the importance of self-knowledge and the potential pitfalls of becoming overly attached to identity labels. She emphasizes the need for consciousness and detachment as essential attributes for personal and business growth. Guri introduces universal principles that can guide entrepreneurs towards expansion and success, encouraging listeners to shed limiting beliefs and embrace their true potential. The discussion culminates in an invitation to a transformative retreat in Bali, aimed at helping participants embody these principles and break free from self-imposed limitations.Click here to watch a video of this episode. - - Chapter 2 - The Journey of Self-Knowledge - Beyond Labels: The Power of Consciousness - Detachment: The Key to Business Growth - Universal Principles for Expansion - Invitation to Transformation: The Bali Retreat Click here to view the episode transcript.
- Feb 8, 202638 min
Eight Years of Lessons in Business Growth & Navigating the Journey of Entrepreneurship
In this conversation, Guri Kaur reflects on her eight years in the business, sharing valuable lessons learned along the way. She emphasizes the importance of systems, the power of imperfect action, and the need for detachment from outcomes to foster growth. Guri discusses how to build a consistent brand and measure value through client results rather than time spent. The conversation culminates in a call to action for listeners to reflect on their own journeys and the lessons that resonate with them.Sign up to free resources here - heyguri.comJoin the upcoming Bali Retreat - heyguri.com/bali-2026Click here to watch a video of this episode. Click here to view the episode transcript. - Eight Years, Eight Lessons - The Importance of System Design - Embracing Imperfection - Detachment and Growth - Consistency and Truth in Branding - Value Beyond Time Spent Key Takeaways: Detachment allows you to extract lessons without internalizing mistakes.Your mission is bigger than your mistakes.The market rewards persistence, not flawlessness.Imperfect action is your most profitable asset.You cannot delegate chaos; systems must come first.Data is truth; perfection gives you zero data.Your brand is the emotional promise you make to your audience.Value is measured in client results, not time spent.The common thread is the willingness to shift from student to CEO.Your expertise is the depth of the transformation you guide your people through.
- Jun 9, 20251h 8m
From Social Work to Retreats - Build Your Retreat Business with Liesel Albrecht
In this engaging conversation, Liesel shares her journey from the beginning. She explores the evolution of retreats, the challenges faced during the COVID pandemic, and the core values that drive success in the retreat industry. Liesel and Guri discuss the importance of community, the journey to success, and the significance of celebrating small wins. The conversation also delves into the changing landscape of marketing retreats and the mental barriers that retreat leaders often face. Ultimately, the speakers emphasize the transformative power of retreats and the joy they bring to participants.Join her upcoming retreat UGWA here - The Journey Begins: From Social Work to Retreats - Navigating the Pandemic: Challenges and Resilience - The Evolution of Retreats: Marketing and Mindset - Overcoming Self-Doubt: The Path to Success - The Transformative Power of Retreats - Building Lasting Friendships - Navigating Loneliness and Connection - The Journey of Self-Discovery - The Joy of Authentic Connections - Behind the Scenes of Organizing Retreats - The Difference Between Retreats - Anticipating the Ultimate Girls Week Away
- May 8, 20251h 9m
Unlocking Your Magnetism With Jen Casey: The Journey of a Coach
In this engaging conversation, Guri Kaur and Jen Casey explore the concept of being a magnetic coach, sharing personal stories and insights about their journeys in the coaching industry. They discuss the importance of self-acceptance, the role of energetics in coaching, and how to identify and change limiting patterns. Jen shares her transformative experiences (in life and also with plant medicine) and how they have has shaped her understanding of healing and coaching. The conversation culminates in practical steps for listeners to increase their magnetism and an overview of Jen's coaching certification program.Subscribe to The Guri Show for regular episode updates. - The Journey Begins: Meeting a Magnetic Coach - From Accidental Entrepreneur to Magnetic Coach - Identifying Patterns: The Struggles of Coaches - The Power of Confidence: Building a Magnetic Presence - Energetics: The Emotional State of a Magnetic Coach - Transmutation: Turning Struggles into Strengths - The Role of Strategy and Subconscious Work - Identifying and Changing Patterns for Growth - Daily Practices for Personal Growth - Finding Your Unique Path - The Power of Emotional Awareness - Transforming Negative Self-Talk - The Role of Healing in Coaching - The Importance of Clean Energy - Becoming a Magnetic Coach - The Journey of Self-Acceptance - The Impact of Plant Medicine - The Role of Plant Medicine in Healing - Key Takeaways for Magnetic Living - Overview of the Certification Program Click here to watch a video of this episode. Click here to view the episode transcript. Key TakeawaysGuri expresses her admiration for Jen and her work.Jen shares her journey into online coaching and the importance of self-reflection.The conversation highlights the significance of recognizing patterns in coaching.Confidence is identified as a habit that can be developed over time.Energetics play a crucial role in coaching effectiveness.Plant medicine can facilitate profound healing experiences.Identifying and changing limiting patterns is essential for growth.Practical steps to increase magnetism include tuning into one's body and emotions.The certification program offers a comprehensive approach to coaching.Healing is an ongoing journey, not a destination.
- Feb 10, 202521 min
From People Pleasing to Authentic Giving - Part 1
This is part 1 of the "People pleasing vs Authentic Giving" Series. In this episode, we explore the distinction between people pleasing and authentic giving. Guri shares personal experiences of feeling drained and resentful from overextending herself to meet others' expectations. The conversation delves into the roots of people pleasing, its impact on emotional and physical health, and the importance of setting boundaries. Guri emphasizes that true giving comes from a place of abundance and alignment with one's values, rather than fear or obligation. The episode concludes with prompts for self-reflection and a teaser for the next part of the series.https://heyguri.comTakeawaysPeople pleasing often leads to feelings of resentment and exhaustion.Authentic giving comes from a place of abundance, not fear.Setting boundaries is essential for self-care and emotional health.People pleasing is a survival strategy rooted in the fear of rejection.True generosity is grounded in clarity and purpose.You can give fully without overextending yourself.Chronic stress and burnout can result from self-abandonment.Recognizing the urge to say yes when you want to say no is crucial.People pleasing is ultimately self-serving and does not serve others.The journey to authentic giving requires self-awareness and reflection. - - Chapter 2 - The Cost of People Pleasing - Understanding Authentic Giving - The Art of Giving vs. People Pleasing - Breaking the Cycle of People Pleasing
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About The Guri Show
Welcome to The Guri Show, your go-to podcast for retreat leaders, coaches, and transformation seekers who are ready to create thriving businesses while embracing self-healing, wellness, and personal growth. Hosted by Guri Kaur, this show is your space to learn how to design life-changing retreats, confidently sell your offers, and master the mindset shifts needed to create abundance and impact. Each episode dives deep into actionable strategies, personal insights, and soulful practices that combine business growth with inner transformation. From self-healing techniques and wellness rituals to powerful tools for scaling your coaching programs, we’ll help you align your purpose, your profits, and your peace. Whether you’re building your first retreat or scaling to six figures and beyond, The Guri Show is your space to dream big, transform yourself, and empower others to do the same. Tune in, grow your business, heal your soul, and create the legacy you’re destined for. Let’s thrive
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