The Dylan Gemelli Podcast

Episode #106 Featuring Dr. Mariza Snyder! The science of menopause and hormonal decline, Stigmas of testosterone and progesterone, Embracing menopause, Estrogen facts and more!

March 31, 2026·56 min·4-min readconversationalhealth
Podzilla Summary (4 min)
TLDR
In this episode of the Dylan Gemelli Podcast, Dr. Maritza Snyder, a practitioner, author, and host of the Energize podcast, discusses her personal and professional journey into women’s midlife health, focusing on perimenopause and menopause. She emphasizes the need for early awareness,

Sign up to read the full summary

Free AI-powered recaps of every episode, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Guest

D

Dr. Maritza Snyder

conversational on The Dylan Gemelli Podcast

Mentions

Books, people, and resources mentioned in this episode.

People

Dr. Maritza SnyderDylan Gemelli

Books

The Perimenopause Revolutionby Dr. Maritza Snyder

Products & Tools

CGMWhoop

Topics

BiohackingFitnessHormonesLongevityMental HealthNutritionSleepWomens Health

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of The Dylan Gemelli Podcast and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.