Digital Social Hour

Testosterone in Your 20s Could Hurt Fertility | Jen Pfleghaar | DSH #1847

March 6, 2026·19 min·5-min readconversationalhealth
Podzilla Summary (5 min)
TLDR
At a health conference, Jen Pfleghaar, a functional medicine expert, discusses cycle syncing, perimenopause, fertility, and hormonal health with a host who’s newly married and planning a family. She critiques conventional approaches like synthetic birth control and antidepressants, advoca

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Guest

J

Jen Pfleghaar

conversational on Digital Social Hour

Mentions

Books, people, and resources mentioned in this episode.

People

Jen Pfleghaar

Books

The Perimenopause Resetby Jen Pfleghaar

Products & Tools

PT-141Scream Cream

Topics

BiohackingFitnessGut HealthHormonesMental HealthMindfulnessNutritionWomens Health

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