The Diary Of A CEO with Steven Bartlett

Most Replayed Moment: The Antibiotic Alternative Big Pharma Doesn't Want You To Know!

March 13, 2026·20 min·2-min readsolohealth
Podzilla Summary (2 min)
TLDR
Antibiotics should be used sparingly due to risks like gut microbiome disruption, antibiotic resistance, and impaired healing; natural plant-based alternatives like ginger, cinnamon, and bitters can support immune and digestive health, especially for non-bacterial conditions like colds an

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Guest

S

Simon

solo on The Diary Of A CEO with Steven Bartlett

Mentions

Books, people, and resources mentioned in this episode.

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Simon

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GingerCinnamonPeppermintWormwoodCardamom

Topics

BiohackingFitnessGut HealthLongevityMental HealthNutritionSelf Improvement

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