The Mel Robbins Podcast

Heal Your Gut: A Doctor’s 4-Part Protocol to Stop Bloating, Boost Energy, & Feel Better Now

August 31, 2026·1h 10m·7-min readsolohealth
Podzilla Summary (7 min)
TLDR
Gut health is foundational to overall well-being, influencing the brain, immune system, skin, metabolism, and mood. Dr. Rajsree Nambudripad presents a simple yet powerful protocol centered on improving gut motility and digestion—using magnesium, prokinetics like ginger, and digestive enzy

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Guest

D

Dr. Rajsree Nambudripad

solo on The Mel Robbins Podcast

Mentions

Books, people, and resources mentioned in this episode.

People

Dr. Rajsree Nambudripad

Companies

OC Integrative Medicine

Products & Tools

Pure Genius ProteinSIBO breath testL-glutamine powderImmunoglobulins (IgG)Berberine

Topics

BiohackingGut HealthLongevityMental HealthNutrition

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