The Diary Of A CEO with Steven Bartlett

Most Replayed Moment: Brain Rot Experts - How To Use AI In A Healthy Way!

September 11, 2026·34 min·5-min readconversationalscience
Podzilla Summary (5 min)
TLDR
The conversation explores the neurological and psychological risks of over-relying on AI tools like ChatGPT, especially among young people, warning that passive use can erode critical thinking, memory formation, and emotional development. The hosts argue that while AI can enhance cognitio

Sign up to read the full summary

Free AI-powered recaps of every episode, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Guest

D

Dr Terry Sejnowski

conversational on The Diary Of A CEO with Steven Bartlett

Mentions

Books, people, and resources mentioned in this episode.

People

Dr Terry SejnowskiSam AltmanElon Musk

Companies

OpenAIBoston Dynamics

Products & Tools

ChatGPTGrok

Research & Papers

MIT study on AI and memory

Topics

Artificial IntelligenceFuture Of WorkLongevityMental HealthNeuroscience

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of The Diary Of A CEO with Steven Bartlett and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.