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by Ben and Jamesa
🎙️ The Ben & Jamesa Podcast Conversations about Compassion, Curiosity, and Courage.Join Ben and Jamesa as they explore the experiences, perspectives, and challenges that shape who we are and how we relate to one another. Through personal stories, thoughtful dialogue, and practical ideas, each episode invites you to notice difference, embrace complexity, and build deeper, more inclusive connections — all with warmth, humor, and heart. Start with Episode 163, the first episode in season 10!
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In this episode of the Ben & Jamesa Podcast, we’re joined by author Jill Damatac, whose book Dirty Kitchen beautifully examines home through the lens of food, identity, and lived experience—and was just nominated today for the prestigious James Beard Award. Together we explore the deeply personal and ever-evolving idea of “home.” Is it a physical place, a feeling, or something we carry within us? Through thoughtful conversation, we unpack how home is shaped by memory, migration, fam...
In this episode, Ben and Jamesa take a close look at hope — not as a feeling to perform or a wish to hold onto, but as an active practice of staying engaged with life when outcomes are uncertain. They explore the real benefits of hope: how it sustains meaning, drives action, and keeps us connected to others. But they also sit with the harder questions — when does hope become avoidance, pressure, or even a quiet form of denial? Along the way, they share stories that ground the conversati...
In this episode of the Ben and Jamesa Podcast, we're asking does marriage actually help or harm women? We kick things off with the Dawn Staley and Geno Auriemma. We explore the gray divorce revolution, the "Living Apart Together" movement, Leslie Jones' fiery claim that marriage is "legalized slavery," and the rise of women building their own community housing outside of traditional partnership. Joining Ben and Jamesa is award-winning author and activist Soraya Chemaly. Soraya is an award-win...
What is the secret to human connection? This week, Ben and Jamesa follow that question down a rabbit hole that takes them from a laboratory full of surprisingly affectionate octopuses, to the aging back streets of Japan where a quiet army of women are saving lives one yogurt delivery at a time. They'll get into Jack Harlow's claim that he "got Blacker" and the layers of problematic whiteness that it reveals, and why we all need a daily disobedience practice. Come hang out. Support the show
Ben and Jamesa are joined by author Derrick Barnes to discuss the growing challenges men face in forming deep friendships, the backlash against gentle parenting and what it means for raising children with empathy and courage. We also discuss a recent incident in New York City where a professor’s racist remarks were caught on a hot mic during a school board meeting. Derrick is a New York Times bestselling author and has earned numerous honors, including a Newbery Honor, Caldecott H...
In this season opener of the Ben and Jamesa Podcast, we explore relationships, loneliness, and cultural moments like the Olympics through the lens of compassion, curiosity, and courage. We discuss interracial dating, the challenges of human connection, and what it means to grow and repair in our personal and communal lives. Along the way, we reflect on our own life changes and share what’s coming this season with guests and new conversations. About the Podcast: Ben and Jamesa expl...
In this short end-of-season episode, we share why we’re pausing The Ben and Jamesa Podcast for the rest of 2025—and what it means to winter. We explore the wisdom of slowing down, resting, and syncing with the natural world, especially as we enter a season that asks for softness and recalibration. We also talk about why Americans often do the opposite—speeding up, overcommitting, and pushing through the darkest months of the year—and what it costs us. Expect a beautiful nature fact about how ...
What happens when gratitude becomes more than a feeling — when it turns into a shared responsibility? In this week’s episode, we explore gratitude as a community practice — how remembering what sustains us can become a guide for how we lead, work, and live together. We talk about the real consequences of recent SNAP cuts, the vacuum they’ve created, and the people and organizations stepping up to make sure everyone is still fed. These stories reveal what we call gratitude in action — not just...
🎙️ The Ben & Jamesa Podcast Conversations about Compassion, Curiosity, and Courage.Join Ben and Jamesa as they explore the experiences, perspectives, and challenges that shape who we are and how we relate to one another. Through personal stories, thoughtful dialogue, and practical ideas, each episode invites you to notice difference, embrace complexity, and build deeper, more inclusive connections — all with warmth, humor, and heart. Start with Episode 163, the first episode in season 10!
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