Ep. 162: The End of the Ben and Jamesa Podcast (at least for 2025)

In this short end-of-season episode, we share why we’re pausing The Ben and Jamesa Podcast for the rest of 2025—and what it means to winter. We explore the wisdom of slowing down, resting, and syncing with the natural world, especially as we enter a season that asks for softness and recalibration. We also talk about why Americans often do the opposite—speeding up, overcommitting, and pushing through the darkest months of the year—and what it costs us. Expect a beautiful nature fact about how ...