Ep. 167: Practicing Hope: The Pros and Cons of Looking Forward

In this episode, Ben and Jamesa take a close look at hope — not as a feeling to perform or a wish to hold onto, but as an active practice of staying engaged with life when outcomes are uncertain. They explore the real benefits of hope: how it sustains meaning, drives action, and keeps us connected to others. But they also sit with the harder questions — when does hope become avoidance, pressure, or even a quiet form of denial? Along the way, they share stories that ground the conversati...