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Runner's World Podcast: Daily Summaries Delivered
by Runner's World UK
The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 6 days ago50 min
"I should be dead". Sabrina Pace-Humphreys talks to Sophie Raworth about hearly dying at the UTMB
In a slight format twist, Ben and Rick chat to Sophie Raworth about her time at UTMB and then Sophie talks to her friend Sabrina about her race and how she had to be airlifted off the course with what was later diagnosed as exertional rhabdomyolysis. Learn more about your ad choices. Visit megaphone.fm/adchoices
- 1 weeks ago42 min
Coach Bennett on spreading the joy of running, how we're all elites and why time goals are just part of the process
Joining us on the podcast this week is Coach Bennett, Nike Global Running Coach, the voice of NRC and now an author. We talk about his passion for running, how it has shaped his life and why he believes runners can help make the world a better place. We get into his attitude to coaching, why time goals are only a small part of the journey, the much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
- 2 weeks ago33 min
Zharnel Hughes on sprinting, finding form, his loves of planes and more
GB sprinter Zharnel Hughes joined us ahead of the European champs to talk about his passion for athletics growing up, his drive to win an Olympic medal, his love for flying planes, motivational chats with Linford Christie and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
- 3 weeks ago31 min
Jenni Falconer talks about her love for running and why she'll never stop
Fresh from her RW cover shoot, Jenni Falconer joins Rick and Rachel to talk about her lifelong love of running. From chasing PBs, overcoming injuries, why she loves to train and how she wants to never stop doing it, we cover off all areas of her running and discover she's still got speedy aspirations! Learn more about your ad choices. Visit megaphone.fm/adchoices
- Aug 18, 202641 min
Ben Shepard on chasing PBs in his 50's after being told not to run
Ben Shepard joins Rick and Ben to talk about his 16 year hiatus from marathons after an injury stopped him running, how he managed the fear of re-injury and started training again, why he continues to want to prove to himself he can do hard things and why running continues to his happy place. Learn more about your ad choices. Visit megaphone.fm/adchoices
- Aug 11, 202633 min
Sophie Woods on what it takes to run an FKT across The Alps
Fresh from her record breaking performance of setting a new FKT for the Via Alpina, ultrarunner Sophie Woods joins Rick and Ben to talk about this monumental run, what motivated her to do it, how it helped her fall back in love with trail running and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
- Aug 4, 202636 min
The European Athletics Championships are coming and it's going to be massive
For the first time ever, the European Athletics Championships are coming to the UK, continuing a fantastic summer of track and field. To guide us through the event, Lloyd Kempson joins us once again and makes us all feel very excited about the event and why it's bigger than just what happens on the track (although that will be excellent too). Learn more about your ad choices. Visit megaphone.fm/adchoices
- Jul 28, 202644 min
The posterior chain explained: A strength coach explains all
It's one of those phrases that pops up in running and seems to cover off a multitude of different things relating to training and injury, so we got Dr Richard Blagrove to come back on and explain all. We're talking hamstrings, glutes, calves and also a whole load of other muscles and how to train them for running. Learn more about your ad choices. Visit megaphone.fm/adchoices
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About Runner's World Podcast
The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.
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AI-powered recaps with compact key takeaways, quotes, and insights.
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Frequently Asked Questions
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How often does Runner's World Podcast release new episodes?
Runner's World Podcast publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Runner's World Podcast cover?
Runner's World Podcast covers topics including Sports, Running. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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