Runner's World Podcast

Can AI coach a running coach? We ask Tom Craggs to find out

September 22, 2026·53 min
Episode Description from the Publisher

Talking to Rick and Ben this week is UK athletics coach and RW columnist, Tom Craggs, who has taken on the challenge of getting a LLM to try and coach him to a sub 20 minute 5K in six weeks. Here Tom explains what was good, what was bad and what the future of running coach can and should look like. Learn more about your ad choices. Visit megaphone.fm/adchoices

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