
Like the episode? Let us know with a quick text! Allison interviews Kelsey (“Dr. Williams”), a Mississippi runner and assistant principal at Florence Middle, about completing her first marathon at Jackson’s Run the Rainbow, a hilly race benefiting the state’s only children’s hospital. They discuss how they connected through Kelsey’s social post, the emotional impact of running past the hospital, and Kelsey’s running origin during COVID after a difficult period that included her father’s deat...
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Erica Kennedy - "Find the joy in running"

Sean Casey- "Take the stairs"

Blake Colton - "Go slow, be consistent, and you'll never know where it'll take you"

Hildee Weiss (Author: Embracing My Inner Athlete) - "Embrace it for all that it is"
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