Ep 149: Starting Over After 40: What Divorce Taught Me About Rebuilding Your Life and Finding Yourself Again

Send us Fan Mail In this episode I'm getting a little personal — sharing what it felt like when my marriage ended unexpectedly in 2014 and how the messy, nonlinear years of rebuilding that followed shaped everything, including why I became a coach and why this podcast exists. This isn't a tidy glow-up story. It's an honest look at what rebuilding actually looks like, and five of the most important lessons it taught me: Emotions are survivable — they build, they peak, and they always passThe d...