Ep 147: Lost Your Spark? How to Reconnect With Yourself and Feel Alive Again | Part 1: Why You Feel Disconnected

Send us Fan Mail Do you ever catch yourself thinking "Is this it?" or "I thought I'd feel happier by now" — even when nothing is technically wrong? You're not broken. You're disconnected. And there's a difference. In Part 1 of this two-part series, I open up about my own post-divorce experience of doing all the "right" things while still feeling like something was missing, and why that feeling is far more common than we talk about. This isn't a motivation problem or a discipline problem...