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by Matt Dobschuetz
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The most recent episodes — sign up to get AI-powered summaries of each one.
- 4 days ago46 min
371 - Live Above The O-Line
What we believe about our current situation can keep us stuck. But here's the truth: the way we interpret events is a habit. On this episode, I'm sharing a powerful tool from Master Coach Chris Dorris: his mental toughness mantra, "Live Above the O-Line." Get the full show notes here: https://recoveredman.com/371 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
- 1 weeks ago56 min
370- Breaking Shame Pt. 2
Day-one listener Jason joins Matt for Breaking Shame Pt. 2. In this episode, we explore how greater freedom comes from examining our unconscious agreements with shame. Learn how shame stories are dislodged and healed in authentic, healthy relationships. This is part 2 of 2. Get the full show notes here: https://recoveredman.com/370 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
- 2 weeks ago48 min
369 - Breaking Shame Pt.1
In this 12th-anniversary episode, Matt explores shame — the painful feeling of believing something about yourself is fundamentally wrong or defective. Learn to identify the "shame stories" driving your escapism as the first step to reclaiming your freedom. This is part 1 of 2. Get the full show notes here: https://recoveredman.com/369 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
- Apr 16, 202635 min
368 - Instagram Audit
Like a tax audit for your Instagram usage — 11 questions to reveal what the app is actually doing for (or to) you. Get the full show notes here: https://recoveredman.com/368 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
- Feb 19, 202656 min
367 - Me Without Beer One Year
This past January marked a new type of sobriety milestone for myself: one year alcohol-free. In this episode, I share why I gave up drinking and what I have learned in the process. My thanks to Jason George from the GRIZ podcast for sitting in on this show. Get the full show notes here: https://recoveredman.com/367 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
- Jan 29, 202645 min
366 - My No Ghosting Policy for 2026
Have you ever been "ghosted?" You know that feeling you get when someone blows you off or doesn't respond to your text. It's confusing. It got me thinking... Where do I not show up in my life? Where am I not present? Where do I check out? In this episode, I share my personal "no ghosting" policy for 2026. Get the full show notes here: https://recoveredman.com/366 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
- Jan 15, 202655 min
365 - The ONE Thing That Made 15-Years Porn Free Possible
Kick off 2026 with Matt Dobschuetz as he celebrates 15-years porn free. In this episode, Matt looks back with his brother (Sam) and identifies the ONE THING that has made this streak possible. Get the full show notes here: https://recoveredman.com/365 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
- Nov 20, 202520 min
364 - What do you get out of being bored?
In this episode, you will discover how your emotional state is a choice, not something that happens to you. For more, listen to my three-part Personal Mastery series from 2020 starting with PFR 246. Get the full show notes here: https://recoveredman.com/364 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
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About Porn Free Radio
RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for getting out of porn addiction. He gets it. He's been there and made mistakes, but now lives 100% porn free. Getting a system that works and is repeatable is the cornerstone of Porn Free Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career, or just making you a better dad- getting rid of the porn will free you to make it happen. Get hope and take
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