On Purpose with Jay Shetty

Sabrina Zohar: How to Stop Chasing People Who Don’t Want You

October 7, 2026·1h 26m·6-min readconversationalself improvement
Podzilla Summary (6 min)
TLDR
Sabrina Zohar, a dating and relationship coach, joins Jay Shetty to discuss her new book Why Am I Like This?, which unpacks how early childhood experiences shape adult relationship patterns. The conversation dives into nervous system responses, attachment styles, and the importance of sel

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Guest

S

Sabrina Zohar

conversational on On Purpose with Jay Shetty

Mentions

Books, people, and resources mentioned in this episode.

People

Sabrina ZoharJay ShettyJill Bolt Taylor

Books

Why Am I Like This?by Sabrina ZoharThe Lean Startupby Eric Ries

Topics

AnxietyMental HealthMindfulnessSelf ImprovementTherapy

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