On Purpose with Jay Shetty

Dating Expert Sabrina Zohar: You’re Not Confused, You’re Ignoring the Signs (THIS Mindset Shift Will End the “What If” Loop for Good)

February 9, 2026·1h 29m·6-min readinterviewself improvement
Podzilla Summary (6 min)
TLDR
We often chase emotionally unavailable partners because it feels familiar, not because they're right for us. True connection starts with self-regulation, boundaries, and choosing partners who reciprocate effort, safety, and emotional availability.


GUEST BIO

Sabrina Zoha is a viral dati

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Guest

S

Sabrina Zoha

interview on On Purpose with Jay Shetty

Mentions

Books, people, and resources mentioned in this episode.

People

Sabrina ZohaJay ShettyChris LeeClem

Books

The Lean Startupby Eric Ries

Topics

AnxietyMental HealthSelf ImprovementTherapy

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