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Books, people, and resources mentioned in this episode.

Jay’s Must-Listens: The Biggest Lessons From 10 of Our Most Inspiring Conversations

Jay’s Must-Listens: Making Friends as an Adult Is Hard! (8 Powerful Lessons on Building Friendships That Last) Ft. Trevor Noah and Mel Robbins

3 Things Happy People Do Differently

Can’t Turn Your Mind Off At Night? Close Your Eyes & Listen to This

How To Let Go of the Timeline for Your Life

Alison Wood Brooks: The Science Behind Great Conversations
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The Reality of Adult Friendship: Here’s Why You’re Lonely & How to Make Real Friends as an Adult
The Mel Robbins Podcast

Stop Listening to the World and Start Finding Yourself
Your World Within Podcast by Eddie Pinero

Bonus: SYSK TRENDING – The Crisis of Loneliness and How to Fix It
Something You Should Know

Confidence Classic: What 80+ Years Of Research Says About Happiness with Dr. Marc Schulz
Creating Confidence with Heather Monahan

Why We Feel So Disconnected (And How to Find Our Way Back) | John R. Miles - EP 780
Passion Struck with John R. Miles

How to Overcome Social Anxiety | Dr. Nick Epley
Huberman Lab
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