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Books, people, and resources mentioned in this episode.

How To Let Go of the Timeline for Your Life

7 Mindset Shifts That ACTUALLY Work (Finally Change How You Think, React & Show Up)

The Surprising Reason You're Still Unhappy

Can’t Turn Your Mind Off At Night? Close Your Eyes & Listen to This

Jay’s Must-Listens: The Biggest Lessons From 10 of Our Most Inspiring Conversations

What the Biggest Year of My Life Taught Me
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Stop Waiting to Feel Happy: The Mindset Shift Every Ambitious Person Needs | Jess Ekstrom - EP 796
Passion Struck with John R. Miles

Arthur Brooks: Unlock Lasting Happiness With These Science-Backed Strategies | Mental Health | YAPClassic
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Episode 587: Kier Gaines: Self-Awareness, Distress Tolerance, and the Mental Skills That Build Resilience
Habits and Hustle

Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti
Huberman Lab
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