Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking
This deeply personal episode of the Mel Robbins podcast explores how to determine whether your unhappiness stems from the situation you're in or from how you're showing up to it. Through a heartfelt conversation with her 21-year-old son, Oakley, Mel unpacks four powerful takeaways that fo
Sign up to read the full summary
Free AI-powered recaps of every episode, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.
Guest
Oakley Robbins
narrative on The Mel Robbins Podcast
Mentions
Books, people, and resources mentioned in this episode.
People
Books
Topics
Listen to This Episode
More from The Mel Robbins Podcast
Stop Wasting Your Energy: How to Deal With People Who Won’t Change & What to Do Instead
8 Things You Need to Hear Right Now (That Make a Surprisingly Huge Difference)
Stop Making Excuses: How to Change Your Life Right Now
3 Ways to Quickly Get Out of a Rut
9 Small Changes to Feel Better, Happier, and More Energized Starting Today
This Conversation Will Change How You Think About Your Entire Life
Related episodes
From other shows on similar topics.
3 Things Happy People Do Differently
On Purpose with Jay Shetty
Mel Robbins: How to Make Your Habits Stick! The Secrets to Resetting Your Habits and Your Life That Actually Work! (RR)
The Jamie Kern Lima Show
Rewrite Your Story and Find Yourself Again
Your World Within Podcast by Eddie Pinero
Mel Robbins: Take Back Your Power in Business and Life with This Mindset Shift | Productivity | YAPClassic
Young and Profiting (YAP) with Hala Taha: Entrepreneurship and Self-Improvement Podcast
Three Conversations That Changed How I Think About Being Alive | John R. Miles EP 789
Passion Struck with John R. Miles
Confidence Classic: How to LET GO and LEVEL UP Your Life with Heather!
Creating Confidence with Heather Monahan
Get summaries like this every morning.
Free AI-powered recaps of The Mel Robbins Podcast and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.