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Books, people, and resources mentioned in this episode.

10 Harsh Truths I Wish I Knew in My 20s

7 Mindset Shifts That ACTUALLY Work (Finally Change How You Think, React & Show Up)

3 Things Happy People Do Differently

Tim Ferriss: Feeling Stuck Right Now? (Use THIS 10-Minute Exercise to Stop Overthinking and Take Action)

How To Let Go of the Timeline for Your Life

Ask Jay: How Do I Forgive?
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