Free Daily Podcast Summary
MYSWIM: Daily Summaries Delivered
by Michael Helps
Looking for your next aquatic challenge? Or do you have a love for water and the adventures, friendships and challenges it can bring and want to tell us about your individual MYSWIM so others can share the experience? Then the MYSWIM podcast is for you! MYSWIM is every person’s personal adventure in water. Whether it is learning to swim, wild swimming, channel swimming, winter swimming or another aquatic sport such as waterpolo, synchronised swimming, triathlon or something social with friends (the best kind!) and everything in between your happy place, your aquatic adventure, and together we can explore it! We really want to positively celebrate and promote all aspects of aquatics and particularly the mental health benefits that swimming brings and would love you to be part of it.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- May 18, 20263 min
MYSWIMBATICAL : The Lake defined by its winds - Lake Garda
Send us Fan Mail Lake Garda For this episode we continue further east from lake Como to Italys largest lake. We explore what’s it’s like to swim in a lake that is famed for its winds. To follow the MYSWIMBATICAL journey: Website: www.MYSWIM.ukPodcast: MYSWIMInstagram: MYSWIM_podcastInstagram: MYSWIM_ArtInstagram: MYSWIM_JournalTikTok: MYSWIM.ukYouTube: @MYSWIM_uk
- May 14, 20264 min
MYSWIMBATICAL: Lake Como - The lake whose beauty demands attention.
Send us Fan Mail This episode we are at Lake Como. A lake with so much beauty that it demands attention and the celebrities listen. We share footage of the lake and why it’s so nice to visit and swim in. This is part of the MYSWIMBATICAL series of the MYSWIM podcast. If you want to follow the series then information can be found on the following: * Website: www.MYSWIM.uk * Podcast: MYSWIM * Instagram: MYSWIM_podcast * Instagram: MYSWIM_Art * Instagram: MYSWIM_Journal * TikTok: MYSWIM.uk * ...
- May 9, 20266 min
MYSWIMBATICAL: Lake Otra Vs Lake Maggiore
Send us Fan Mail Lake Otra and Lake Maggiore are two beautiful northern italys alpine lakes. We explore there history and geography and what it’s like to swim in both. I then give my choice of favourite between two great beauties. Further information can be found: Website: www.MYSWIM.ukPodcast: MYSWIMInstagram: MYSWIM_podcastInstagram: MYSWIM_ArtInstagram: MYSWIM_JournalTikTok: MYSWIM.ukYouTube: @MYSWIM_uk
- May 4, 20266 min
MYSWIMBATICAL: "The Lake With Villages Beneath It" Lac De Vouglans
Send us Fan Mail EPISODE 2— LAC DE VOUGLANS (ORGELET, FRANCE) “The Lake With Villages Beneath It” Welcome to MYSWIMBATICAL a slow journey through some of the most beautiful lakes in the Alpine Region of Europe. Today I’m in eastern France, in the Jura region, standing beside a long, quiet body of water that doesn’t look dramatic at first glance — but carries deep memory beneath its surface. This is Lac de Vouglans. A lake that didn’t exist a century ago. A lake formed by human decision,...
- May 3, 20262 min
MYSWIMBATICAL : Introduction
Send us Fan Mail An introduction to the Alpine Lakes SWIMBATICAL What is it? , where is it? And why now? I’ve always been someone who follows my curiosity — sometimes on impulse, sometimes with a spreadsheet, and occasionally with a level of planning that makes my family nervous. That mix has taken me to some odd places over the years: running across deserts, cycling across countries, and swimming through channels, lakes, and straits that most people sensibly admire from dry land. I nev...
- Apr 12, 202612 min
MYSWIM: Japan with Michael Helps
Send us Fan Mail Welcome back to the MYSWIM podcast and Today we’re heading east to Japan ;a country where water isn’t just part of the landscape, it’s part of the culture, the rituals, the food, the cities, and the spirit of everyday life. We explore ocean 7 beast that is the Tsugaru. I have just returned from a journey through Tokyo, Kyoto, Hiroshima, Osaka, and the mountains and lakes in between and everywhere we went, water shaped the experience. From ancient onsens to urban rivers,...
- Feb 6, 202612 min
MYSWIM: Iceland with Michael Helps
Send us Fan Mail Welcome back to the MYSWIM Podcast, where we explore the world of swimming through culture, history, adventure, and the people who make the water feel like home. I’m your host, Michael Helps , and today we’re heading to a place where swimming is more than a sport — it’s a way of life. Iceland- A land of fire, ice, geothermal magic and some of the most passionate swimmers you’ll ever meet. Today we’ll dive into Iceland’s swimming history, its cold‑water culture, the best pla...
- Nov 15, 202522 min
MYSWIM: Lake Malawi with Michael Helps (Africa series bonus)
Send us Fan Mail This is a bonus episode in the Africa series and is my personal account of swimming one of the worlds greatest swim adventures. In this episode I go through the What, Who, When and How for my Lake Malawi swim attempt. My training time was split between lido, lakes and my normal 3 times per week masters sessions as well as gym work (mainly on shoulders and core). My typical training diary, weekly and monthly training mileage are in the show notes looked something like this: Ty...
Get MYSWIM summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Podcasts in similar categories.
The Jamie Kern Lima Show
Entrepreneur Jamie Kern Lima interviews experts and celebrities about overcoming self-doubt and building self-belief.
This American Life
True stories exploring weekly themes with emotional depth, humor, and narrative twists, capturing the complexities of contemporary life.
The Bill Simmons Podcast
A sports podcast featuring Bill Simmons and a rotating cast of guests including athletes, celebrities, and media personalities.
The Mel Robbins Podcast
A motivational podcast offering research-backed tools and personal stories to help listeners make positive life changes.
We're Out of Time
Discusses the fentanyl crisis, mental health, and resilience through interviews with recovery experts, survivors, and public figures.
Biohack-it
A weekly exploration of biohacking, holistic health, and science-driven strategies for optimizing physical and mental well-being.
Something You Should Know
Explores practical wisdom and expert insights to help listeners improve their lives, careers, and relationships.
Tony Mantor: Why Not Me ?
Explores autism, mental health, and human stories to promote understanding, challenge stigma, and support neurodiversity.
The Dylan Gemelli Podcast
Experts in health, fitness, and biohacking share science-backed strategies to improve well-being and performance.
Passion Struck with John R. Miles
Explores human flourishing through science-based conversations on resilience, purpose, and intentional living.
Habits and Hustle
Explores the daily habits and personal routines of successful entrepreneurs and thought leaders through candid interviews.
Collector Nation
Explores the culture, market, and evolution of trading cards and collectibles as modern assets and social phenomena.
About MYSWIM
Looking for your next aquatic challenge? Or do you have a love for water and the adventures, friendships and challenges it can bring and want to tell us about your individual MYSWIM so others can share the experience? Then the MYSWIM podcast is for you! MYSWIM is every person’s personal adventure in water. Whether it is learning to swim, wild swimming, channel swimming, winter swimming or another aquatic sport such as waterpolo, synchronised swimming, triathlon or something social with friends (the best kind!) and everything in between your happy place, your aquatic adventure, and together we can explore it! We really want to positively celebrate and promote all aspects of aquatics and particularly the mental health benefits that swimming brings and would love you to be part of it.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from MYSWIM in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's MYSWIM daily summary?
It's a free AI-powered email that summarizes new episodes of MYSWIM as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the MYSWIM podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official MYSWIM product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Michael Helps.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts, any in the catalog. Basic raises that to 15, Pro to 40 and Max to 100. Browse our full catalog at /podcasts.
How often does MYSWIM release new episodes?
MYSWIM publishes monthly. Our AI generates a summary within hours of each new episode.
What topics does MYSWIM cover?
MYSWIM covers topics including Sports, Arts, Fitness, Swimming, Health & Fitness, Mental Health, Visual Arts. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting MYSWIM summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.