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My Legacy Podcast: Daily Summaries Delivered
by iHeartPodcasts
Step inside the lives of extraordinary individuals with My Legacy – the conversation redefining what it means to create a living legacy. Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, each episode uncovers the untold stories behind groundbreaking achievements and profound personal struggles — brought to life by those who lived them, and those who walked the journey alongside them. This isn’t just another celebrity interview. Each guest brings their “plus one” – a friend, family member, mentor, or trusted confidant who helped shape their path. Together, they offer an intimate window into the trials, triumphs, and truths that define a legacy. Join us for unforgettable conversations with remarkable guests like Gloria Steinem, Deepak Chopra, Mel Robbins, Billy Porter, Sarah Jakes Roberts, David Oyelowo, Sophia Bush, Jay Shetty, Martin Sheen, and many more. Then tune in for bonus drops – powerful follow-ups, behind-the-scenes insights, and extended moments from the conversations.
Latest Episodes
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- 5 days ago51 min
JJ Virgin Plus One: Age Powerfully, Live Fully
JJ Virgin is a four-time New York Times bestselling author, triple board-certified nutrition expert, and the founder of the Aging Powerfully movement, whose podcast has surpassed 22 million downloads. For four decades she has been fighting the fitness industry's obsession with scale weight ... and winning. In this episode, JJ is joined by her husband and business partner Tim Organ for a conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger about what it really takes to get strong, stay metabolically healthy, and age on your own terms. Together, they reveal how: Muscle is a pharmacy inside your body — and losing it is the real health crisis 94% of Americans are metabolically unhealthy because we've been measuring the wrong things One bad night of sleep makes you insulin resistant and hungrier by morning Menopause is a biological upgrade Midlife isn't about slowing down; it's about deciding who you want to become Don't miss an episode — subscribe now to catch new episodes every Tuesday. See omnystudio.com/listener for privacy information.
- 1 weeks ago41 min
Gloria Steinem Plus One: How Change Really Happens
In loving memory of Gloria Steinem, March 25, 1934 – September 2, 2026 Originally aired August 19, 2025 Feminist icon, journalist, and Ms. Magazine co-founder Gloria Steinem spent nearly a century making life more fair — and she never stopped. In this intimate conversation recorded before her passing, Gloria opens up about the moments that defined her life, from an unconventional childhood to the 1963 March on Washington, and how each shaped her lifelong fight for equality. With her closest collaborator and friend Amy Richards, Gloria joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger in a conversation we are honored to share with the world now more than ever. Together, they reveal how: Hope isn't wishful thinking — it's a plan for change Your enemies say as much about your values as your friends do Diversity is a gift, not an obligation Gloria's fire burns on. Don't miss an episode — subscribe now to catch new episodes every Tuesday.See omnystudio.com/listener for privacy information.
- 2 weeks ago50 min
Dr. Gabor Maté: Why Your Body Keeps the Score
Originally aired April 14 Dr. Gabor Maté is one of the world's most transformative voices on trauma, addiction, and healing. He’s a physician, international bestselling author, and the man who has trained more than 4,000 healthcare providers across 110 countries to understand what the medical system too often ignores. In this extraordinary solo conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, Dr. Maté challenges everything we think we know about why we suffer and how we heal. Together, they explore how: Trauma isn't what happened to you — it's the wound you're still carrying Your body keeps a score your mind tries to ignore Addiction isn't a moral failure — it's an attempt to escape emotional pain The people closest to you trigger you most because your deepest wounds live there You are not broken — you are whole, with something to heal Don't miss an episode — subscribe now to catch new episodes every Tuesday. See omnystudio.com/listener for privacy information.
- 3 weeks ago46 min
Dr. James Gordon + One: The Wound Doesn't Have to Win
Dr. James Gordon — Harvard-trained psychiatrist, founder of the Center for Mind-Body Medicine, and author of Transforming Trauma — has spent 50 years healing people in places most of us can't imagine: war zones, school shooting sites, and communities torn apart by violence. He was also there on the Mall in 1963, when Martin Luther King Jr. delivered his I Have a Dream speech — and that sense of what's possible has never left him. He joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger alongside his godson Matt Lombard — a man whose life Jim helped hold together after losing his mother at age 11. Together, they reveal how: Trauma is a wound that can become a doorway to growth Unresolved trauma changes your DNA and can be passed down three generations The belief that you can't heal is the only thing standing between you and healing Forgiveness isn't for the other person — it's how you stop carrying what's not yours Soft belly breathing and dancing are two science-backed tools you can start today New episodes drop every Tuesday. Subscribe so you never miss a moment.See omnystudio.com/listener for privacy information.
- Aug 18, 202643 min
Jay Shetty + One: The Secret to a Stronger Relationship
Originally aired March 10, 2025 You know Jay Shetty as a bestselling author and podcast powerhouse, but in this Best of My Legacy episode, his wife, Radhi Devlukia, reveals a whole new side of the man behind the mic. Hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger sit down with Jay and Radhi for a rare, unfiltered conversation about love, partnership, and the small but powerful ways they make each other feel truly seen. Jay reflects on how marriage continues to challenge and reshape his views on love—and why Radhi’s support wasn’t what he expected, but exactly what he needed. Radhi opens up about why she didn’t initially see Jay as more than a friend and the surprising struggles of finding her own voice in their relationship. Discover the simple daily gestures that keep their bond strong, even through life’s biggest changes. Subscribe or follow and never miss an episode. See omnystudio.com/listener for privacy information.
- Aug 11, 202642 min
John Legend Plus One: From Struggle to Systemic Change
Originally aired August 26, 2025 John Legend is one of only 21 people to achieve EGOT status. But before the global acclaim, he knew what injustice looked like – up close. In this episode of My Legacy, John opens up to hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger about the systems that failed his family, and the fight to fix them. With his plus one, Dr. Andre Perry, a leading scholar on housing and equity, John shares how they’re rewriting what it means to build wealth, invest in community, and live your values. John’s personal story of growing up with economic instability Dr. Perry’s powerful explanation of redlining and housing discrimination What HUMANLEVEL is doing to bring equity into local government How John and Chrissy raise their kids with purpose and presence Don’t miss an episode – subscribe now to catch new episodes every Tuesday. See omnystudio.com/listener for privacy information.
- Aug 4, 202645 min
Tamsen Fadal Plus One: Menopause Unmuted
Originally aired December 9, 2025 Tamsen Fadal – Emmy-winning journalist, bestselling author, and outspoken health advocate – joins My Legacy to talk about the transition every woman goes through but almost no one talks about. With millions of followers and a message that’s changing lives, she’s bringing menopause into the light and into the broader conversation. In this candid, funny, and deeply affirming episode, Tamsen sits down with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger. Together with her husband Ira Bernstein, they share what it really means to support someone through the changes no one prepares you for. Together, they share how: Talking about menopause can save lives Midlife is a time to reinvent, not retreat Support starts with listening, not fixing Don’t miss an episode – subscribe now to catch new episodes every Tuesday.See omnystudio.com/listener for privacy information.
- Jul 28, 202634 min
Simon Sinek: What We Get Wrong About Friendship
Originally aired August 5, 2025 NYT bestselling author and influential voice on leadership and connection, Simon Sinek, joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger for his most personal conversation yet. From the heartbreak that shaped his worldview to his radical approach to connection, Simon unpacks the hidden skills of friendship, how to listen without fixing, and why discomfort is key to healing division. Why your friendships may be failing—and how to fix them The skill of “extreme listening” and how it builds bridges across any divide What to say (and not say) when someone you love is in pain Don’t miss an episode – subscribe now to catch new episodes every Tuesday. See omnystudio.com/listener for privacy information.
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About My Legacy Podcast
Step inside the lives of extraordinary individuals with My Legacy – the conversation redefining what it means to create a living legacy. Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, each episode uncovers the untold stories behind groundbreaking achievements and profound personal struggles — brought to life by those who lived them, and those who walked the journey alongside them. This isn’t just another celebrity interview. Each guest brings their “plus one” – a friend, family member, mentor, or trusted confidant who helped shape their path. Together, they offer an intimate window into the trials, triumphs, and truths that define a legacy. Join us for unforgettable conversations with remarkable guests like Gloria Steinem, Deepak Chopra, Mel Robbins, Billy Porter, Sarah Jakes Roberts, David Oyelowo, Sophia Bush, Jay Shetty, Martin Sheen, and many more. Then tune in for bonus drops – powerful follow-ups, behind-the-scenes insights, and extended moments from the conversations.
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My Legacy Podcast covers topics including Culture, Society & Culture. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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