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Mind Heart Psychology: Daily Summaries Delivered
by Brendan Davis
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- 1 weeks ago11 min
Optimization Process for managing Several categories of life
We all want to be high performing and excel at life. ALL of life, not just one category. Tune in to find out how I maintain high performance across several different areas of life and maintain balance/well being as well. Try it on, see what fits. Throw the rest away. Peace, Brendan
- 2 weeks ago11 min
Nervous System Understanding & Regulation
The nervous system controls our entire output as far as thinking, feeling and reacting to internal and external stimuli. Learning to control and balance our nervous systems gives us a tremendous advantage and tool that we can use moment to moment/day to day for health, optimization, performance and just overall well being. I hope you enjoy and implement in your moments and days. Be well, Brendan
- 3 weeks ago7 min
Awareness
What is awareness and how can we practice it and utilize it in our every day lives to benefit ourselves and those around us. TUNE IN to find out. Peace and Love, Brendan
- Apr 12, 20269 min
Faith Versus Knowing
What is the difference between Faith and Knowing? And how can we apply both to our lives each day to increase our internal and external optimization, performance and well being? TUNE IN to find out. Peace & Love, Brendan
- Apr 5, 202627 min
Emotions, Feelings & Relation
Emotions, Feelings and Relation.. what are they, how do they work and how we can use them for our benefit and the benefit of future generations? TUNE IN TO FIND OUT! Peace, Brendan
- Mar 29, 202612 min
No Thought, No Problem.
Thinking is a very interesting occurance when you really THINK about it.. What is a thought? Where do they come from?. IDK.. I dont believe anyone does. BUT, we do know what problems are right? We have them all the time, every day some would argue.. do we NEED to have problems though? And what creates those? This is maybe a better line of thinking that may lead us towards a more beneficial outcome. From my perspective it is thinking and thought that creates the very "problems" that we...
- Mar 22, 202611 min
Control: Letting Go is also control
We all strive to control elements of our lives. This is a very natural and healthy thing, until it isnt. We mainly control from my perspective by grasping, clinging or trying to change or do something. BUT did you know you are also in control when you do nothing or when you let go, you are choosing that which makes you in control. Seek with curiosity if you control things in your internal and external worlds and if so, what are they? Why do you do it? What are the methods you use? Try i...
- Mar 17, 202614 min
Acceptance and Allowing
Through acceptance and allowing we can unlock the shackles of past stories and beliefs about ourselves, others and the word. Allowing us to write a new story for ourselves that can quite literally alter our entire human experience instantly. As always try these concepts on for yourself. Dont just accept them as true, TRY IT. Peace and Love, see you guys in the next one. -Brendan
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Frequently Asked Questions
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It's a free AI-powered email that summarizes new episodes of Mind Heart Psychology as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
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How often does Mind Heart Psychology release new episodes?
Mind Heart Psychology publishes weekly. Our AI generates a summary within hours of each new episode.
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Mind Heart Psychology covers topics including Education, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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