Mind Heart Psychology

Control: Letting Go is also control

March 22, 2026·11 min
Episode Description from the Publisher

We all strive to control elements of our lives. This is a very natural and healthy thing, until it isnt. We mainly control from my perspective by grasping, clinging or trying to change or do something. BUT did you know you are also in control when you do nothing or when you let go, you are choosing that which makes you in control. Seek with curiosity if you control things in your internal and external worlds and if so, what are they? Why do you do it? What are the methods you use? Try i...

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of Mind Heart Psychology and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.