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Migraine Relief Code with Dr. Amelia Scott Barrett, MD: Daily Summaries Delivered
by Dr. Amelia Scott Barrett, MD
Dr. Amelia Scott Barrett, MD, is a Stanford-trained neurologist who developed a genetic testing panel + protocols specifically for people with migraine or other headaches.
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- 4 days ago19 min
BRAIN REST: RESTORE
RESTORE. After any kind of challenge, whether it's mental or physical, we need to restore, to help the body heal. In this Brain Rest practice, I will guide you through the process of deepening into the parasympathetic nervous system, explaining what we're doing at the physical level every step of the way. You will emerge knowing how to tap into your body's innate capacity to heal. This is a live recording from our weekly zoom calls in Migraine Relief Code; to join us for the live practice, which is followed by gentle yoga, go to https://migrainereliefcode.com/rewire
- 1 weeks ago11 min
MTHFR and Migraine: What Do I Do Now?
Have you been told that you have the MTHFR mutation, but you're not sure what to do about it? Listen to this podcast right away, because this directly triggers migraines and other headaches. In this episode, Dr. Amelia Scott Barrett, MD, delves into methylation, MTHFR, and the role of homocysteine and key vitamins like folate and B12. She then discusses the impact of other gene variants on how we respond to medications. Dr. Barrett provides actionable insights from genetic data to help manage migraines effectively. To learn if MTHFR or other vascular problems may be contributing to your migraines, go to TheHeadacheQuiz.com.
- 2 weeks ago19 min
BRAIN REST: Transcend
Lie down. Close your eyes. And join us to transcend the limitations that are holding you back from full health and wellness. This recording is from our weekly live nervous system regulation classes; to join us for the meditation followed by gentle yoga, go to: https://migrainereliefcode.com/rewire
- 3 weeks ago55 min
Gut Health and Migraines: Probiotics, Fermented Foods, and Histamine Sensitivity with Dr. Vincent Pedre, MD
In this episode, Dr. Amelia Scott Barrett, MD, and Dr. Vincent Pedre, MD, delve into the intricate connection between gut health and migraines, especially around histamine issues and food sensitivities. To find out if histamine or inflammation could be contributing to your migraines, go to https://theheadachequiz.com
- May 15, 202617 min
Brain Rest: Energy Centers
Lie down. Close your eyes. And join us for this live recording from my weekly Restore and Rewire Classes in Migraine Relief Code. This recording is from our weekly live nervous system regulation classes; to join us for the meditation followed by gentle yoga, go to: https://migrainereliefcode.com/rewire
- May 8, 202652 min
Is Meditation Basically Just a Secular Form of Prayer?
In this episode, Dr. Amelia Scott Barrett, MD, and Dr. Tanya Paynter, ND, explore healing modalities, focusing on prayer and meditation. They examine differences in brain activity and bodily effects, particularly concerning chronic stress and inflammation. The discussion highlights the roles of the amygdala and stress response, emphasizing prayer's impact. Balancing science and faith, they explore the mind-body-soul connection and the importance of nervous system regulation. Practical tips for integrating prayer and meditation into daily life are shared, along with reflections on various prayer types. For more info about how to heal from migraine, go to https://TheHeadacheQuiz.com
- May 1, 202613 min
If you have a migraine brain, it's Self-PRESERVATION, not Self-Care
Do you take care of everybody and everything... except yourself? And you probably know it's worsening your migraines when you stay up late and eat junk food and live in chronic stress... There just never seems to be enough time to do what you know you should do. Let's shift that mindset. Today's podcast ends with a challenge for you that I want you to start right now!! Go to TheHeadacheQuiz to learn more about hte biology behind your migraines, and what you can do about it.
- Apr 25, 20268 min
AAN Meeting 2026 Meeting Update: Dementia Risk, Biofeedback, Probiotics
Dive into the latest insights from the American Academy of Neurology meeting, exploring non-pharmacological relief methods for migraines. Learn about the intriguing link between midlife migraines and dementia, and discover practical strategies to combat migraines. Delve into the effectiveness of biofeedback-assisted relaxation and the role of probiotics and gut health in managing inflammation. Explore the complex relationship between migraines, infertility, and fertility treatments. Conclude with actionable takeaways to incorporate into your migraine management plan. To find out your Headache Type and unlpck a personalized path to recovery, go to https://theheadachequiz.com
About Migraine Relief Code with Dr. Amelia Scott Barrett, MD
Dr. Amelia Scott Barrett, MD, is a Stanford-trained neurologist who developed a genetic testing panel + protocols specifically for people with migraine or other headaches.
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