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Man That Can with Lachlan Stuart: Daily Summaries Delivered
by Lachlan Stuart
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- Yesterday16 min
Do You Feel Alone in a Crowd? The Truth About Male Loneliness No One Talks About #688
Message me your 'Takeaways'. You could be surrounded by people at a work party, at home with your family, at a barbecue with your mates, and still feel completely alone. That's not a weakness. That's what loneliness actually looks like for most men. And 43% of us are living it right now. In this episode, I break down why male loneliness is one of the most urgent conversations we aren't having, why the men most affected are 35–49 year olds, and, more importantly, exactly what you can do so you...
- 1 weeks ago14 min
The Strong Body Dashboard: How to Use Data to Build a Body That Carries You Through Hard Times #687
Message me your 'Takeaways'. When life gets hard, most people sacrifice the one thing they need most, their body. Sleep drops. Training stops. The habits that kept them going disappear overnight. In this episode, I share the nine-month period where I did exactly that, moved back from playing elite rugby in France, didn't know what I was doing with my life, and numbed it all with parties and alcohol instead of doing the work. I also break down the Strong Body Dashboard: the simple tracking sys...
- 2 weeks ago10 min
New dad. Zero routine. Still training. Here's why #686
Message me your 'Takeaways'. Life as a new dad has flipped everything. But some things are non-negotiable. In this video I break down why I'm still prioritising training, sleep, and mobility even through the chaos of fatherhood, and why these three things have nothing to do with vanity and everything to do with who I want to be. If you're going through a big life season and feeling the pull to let your health slide, this one's for you. Support the show Take the "Life Performance" Scorec...
- 3 weeks ago12 min
Are You Actually Performing, or Just Coping? #685
Message me your 'Takeaways'. Most men don't have a performance problem. They have an awareness problem. The Life Performance Scorecard is a four-part framework built around the Core 4: Strong Body, Calm Mind, Clear Purpose, and Confident Life. In this video I break down what each area means, why it matters, and how to use your score to close the gap between where you are and where you want to be. Take the free 2-minute scorecard at https://scorecard.lachlanstuart.com.au/.&nb...
- 4 weeks ago6 min
Why Growth Feels Like Failure (And What to Do When You Hit the Wall) #684
Message me your 'Takeaways'. You may feel stuck right now. But the truth is you're probably just standing at the start line of a distance you've never run before. In this video I break down why growth feels like failure, why feeling like an idiot during the learning process is actually proof you're doing it right, and the four pillars I'm using right now to level up my own identity. You'll learn: - Why you don't have a growth problem — you have an information gap - The difference between You ...
- Apr 12, 20265 min
Why Grown Men Have No Real Mates Left (And How I'm Fixing Mine) #683
Message me your 'Takeaways'. Most men are one bad week away from having no one to call. Not because they're not liked. Because somewhere along the way, they stopped making the deposits. In this video I break down the friendship recession hitting men right now, why male loneliness is quietly destroying high-performing blokes, and the simple rule I'm using to rebuild my circle as an adult. You'll learn: - Why friendships fade when life gets full - Why making new mates is a core life skill, no...
- Apr 5, 20269 min
Loneliness Is as Deadly as Smoking 15 Cigarettes a Day. Here's the Fix #682
Message me your 'Takeaways'. Loneliness is as dangerous as smoking 15 cigarettes a day. And more men than ever are heading there — not because they're isolated, but because the people around them aren't actually filling the void. In this episode, Lachie Stuart shares a simple but powerful social circle audit he uses with coaching clients, and exactly how to build a circle that energises your life rather than draining it. This episode covers: Why work colleagues aren't real friends — and the d...
- Mar 29, 202620 min
How I Built a Life I Actually Want to Live #681
Message me your 'Takeaways'. How do you go from broke, directionless, and feeling worthless at 23 — to running a multiple 6-figure coaching business that has reached over a million men? In this episode, Lachie Stuart shares his full origin story — unfiltered. From the $25 personal development event he almost said no to, to the bricklayer on stage who changed his life, to 6 men in a Brisbane café, 58 marathons in 58 days, and the book, documentary, and keynote stages that are coming next — thi...
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About Man That Can with Lachlan Stuart
The Man That Can with Lachlan Stuart is a weekly podcast for men who want to take ownership of their life.Every Monday, Lachlan shares personal stories, hard-earned lessons, and practical coaching on building a strong body, calm mind, clear purpose, and confident life.No fluff. No motivation cycles. Just clarity, standards, and action, with each episode guiding you toward the Life Performance Scorecard.Follow Me:https://www.instagram.com/lachlanstuart/www.youtube.com/@lachlanstuart91https://www.linkedin.com/in/lachlan-stuartmtc/TAKE THE SCORECARD:https://lachlan-p0moailx.scoreapp.comSupport the show:https://www.buzzsprout.com/997123/supporters/new
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Man That Can with Lachlan Stuart covers topics including Education, Fitness, Health & Fitness, Mental Health, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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