Free Daily Podcast Summary
Low Tox Life: Daily Summaries Delivered
by Low Tox Life 2016
Hello! Welcome to the Low Tox Life podcast - the place to bring your low tox life to life across all low tox pillars: Food. Body. Home. Mind. Planet. We cover it all to support you and your goals with some of the best minds in the world joining me each week. I'm Alexx Stuart, your host, and in 2009 I coined the term 'low tox' and started lowtoxlife.com. From there I've created 10 courses and had 2 books published (Low Tox Life and Low Tox Life FOOD; I've written countless research articles and recipes to inspire a low tox life. I am thrilled to bring this podcast to you as an extension of the online community, filled with multi-passionate people from around the world. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate into our lives as and if they fit. Low Tox therefore instead of 'no tox' as people come together fro
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- 2 weeks ago49 min
500. The end of the Low Tox Life Podast as we know it, with Alexx Stuart.
How do you wrap up a podcast after showing up every week, 50 weeks a year for 10 years? I absolutely don't know how. Given I produce the show with the help of a couple of lovely team members behind the scenes, I guess it's up to me to decide. So to that end, I have decided to do two things:To share a few reflections on what I believe I know for sure after having interviewed 490 people (because I did a few solo shows in the mix). Some of these things might surprise people or might sound quite political, but actually, what I have learnt is that so much of what I believe to be excellent healthcare is out of reach for the average person. So much of what prevents health is an uphill battle for most people. By that, I mean things like clean air, clean water, and access to local nutritious food. Things are political when we think about it that way.To share a lot of lovely favourite shows of our listener community, I did a newsletter callout recently to get people who felt they had the time or wanted to share their favourite episodes over the years with me. I was absolutely blown away by some of the messages I received, and while I couldn't read out all 60, I chose a few so if you’re curious, you’ll love these as it wasn’t quite what I was expecting. It wasn’t the biggest names, but there was enormous impact on people’s lives. So happy to hear and read these…Even through all 60 of the messages and emils I received, there were no specific repeat shows. People really loved the whole gamut of what we produced, and that speaks to the incredible diversity of curiosity and thought in our community, the different needs of different people. I'm really proud of having shown up, providing such a wide variety of shows to speak to all those different needs.Thank you so much for having listened throughout the years.It is not the end of Low Tox Life, and it is not the end of being able to access these podcasts, which will exist on all major platforms, certainly at least for the next couple of years, for you to get a chance to catch up. If you would like to take a step to join what Low Tox Life is about next, the Low Tox Club is absolutely the best place to do that. Join here. Inside the club, I will be hosting Go Low Tox, my signature e-course that I started 12, 13 years ago now, to help provide a place for us to all continue to kick goals, share resources, and feel positive about the changes that we need to make in our own personal lives and for the world we live in to have clean air, clean water, and access to nutritious food, but to also have better consumer standards for what is made available, what is designed, what is created for people to buy.I truly believe that we can, in numbers, influence how businesses and brands show up in the world by deciding that we shop by ethics, and coming together to feel the power in that collective impact, motivates us all to keep going in that pursuit. Your Host - One of my favourite jobs I’ve ever had! Alexx xAlexx StuartFounder, Low Tox LifeThank you to our show partners for joining us over the years, especially Aus Climate our 4-year partner and WatersCo for this year’s partnership:@waterscofilters removes all contaminants from modern tap water + keeps all the minerals. 7-15 filtration stages, depending on which filter you choose. Lock in their auto-subscription, cancel-anytime, 10% off + refill subscription price ongoing. No code required. waterscoaustralia.com.au @ausclimate continues to give you 10% off their ever-growing range with Winix Air Purifiers and the best Dehumidifiers I’ve ever used - pro tip, always get the biggest dehumidifier you can afford! Code LOWTOXLIFE (often works on top of their sales - pro tip!) <img src="data:image/png;base64,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
- Sep 27, 20261h 8m
499. “Can data centres be part of a regenerative economy?” Reece Proudfoot asks the question.
Reece Proudfoot is my brother-in-law and a very clever guy when it comes to regenerative economy design. So, in the face of what seems a never-ending onslaught of ‘big developer power’ coming in and taking from communities, I’ve brought him on to build our community’s sense of agency in our own little corners of the world. We explore: What is a regenerative vs extractive business?What kind of data centre could be a regenerative business within a community? How can communities develop their charter for what they will/won’t accept, and what they need as a priority list for anyone who wants to do business near them? This, for me, is the kind of conversation and action missing to really and truly turn power to the people. Firstly: Believe it’s possible. Secondly: Be a builder. Reece is Co-founder and Director of Regen Labs, where he works with regional communities to build resilient, prosperous and regenerative local economies. Based in Moss Vale on Gundungurra Country, Reece co-leads Highlands Homegrown Economy and A Better Model for Data Centres, two practical experiments in helping communities move from reacting to major development to shaping their own regenerative economic future. I hope you love this one. There are some excellent community fights happening globally - now it’s time to design and prevent more effectively so we can fight LESS. Alexx StuartYour Host, Low Tox Life podcast Want to learn more about this week’s guest? Website: https://www.regenlabs.au/ LinkedIn: https://au.linkedin.com/company/regen-labs Thank you to this month’s show partners for joining us to help you make your low tox swaps! @waterscofilters removes all contaminants from modern tap water + keeps all the minerals. 7-15 filtration stages, depending on which filter you choose. Lock in their auto-subscription, cancel-anytime, 10% off + refill subscription price ongoing. No code required. waterscoaustralia.com.au @ausclimate continues to give you 10% off their range in 2026, with Winix Air Purifiers, the best Dehumidifiers I’ve ever used, energy-efficient heating and air-circulating range. code LOWTOXLIFE (often works on top of their sales - pro tip!) https://bit.ly/ShopAusclimateBe sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs if something resonated! I love to see your thoughts, genuinely! Want to support the Low Tox Life podcast? Free option: Leave a 5 star review wherever you listen to Low Tox Life - thanks SO much! Paid + Member PERKS: Join the Low Tox Club - monthly practitioner live masterclasses, a suite of low tox store discounts from around the world and the most supportive and lovely chat group on all low tox topics on the internet: Check it out and join here for just the price of a coffee per month! Hosted on Acast. See <a sty
- Sep 20, 20261h 4m
498. We have the Information on certain Pesticides’ harm: Now it’s time for action, with Josh Davis
Feeling like environmental toxins keep increasing instead of decreasing? You're not alone.Pesticides have been big news in Australia lately, for two key reasons:🔹 The expanded approval of isocycloseram, a PFAS pesticide used widely in berries and other tree crops and vegetables.🔹 The murky regulatory saga of paraquat - a pesticide banned in 70 countries and strongly linked to Parkinson's disease. Australia has "modified" its use rather than banning it, despite scientists, neurologists and Parkinson's groups pointing to a strong correlation between exposure and the disease.This week on the podcast, I sit down with Josh Davis, Executive Director of Pesticide Action Australia, to unpack how pesticide regulation actually works across different levels of government - and how everyday people can push for safer food and farming policy.🎙️ Tune in now and explore how we can build a safer food system for farmers and eaters alike.About Pesticide Action Australia (PAA): a not-for-profit charity working to reduce Australia's pesticide use for the sake of our health and environment. 🔗 https://pesticideaction.org.au/About Josh: Co-founder and Executive Director of PAA, with a background spanning rural and regional community support, human rights advocacy, and roles across local, state and federal government.Alexx StuartYour Host, Low Tox Life Fancy a few more podcasts we’ve done over the years, related to this one?Podcast Show #46: Genes, GMOS and Glyphosate with Professor Michael AntoniouShow #51: Food confusion busting + what’s with wheat, with Cyndi O’MearaShow #416 Tammi Jonas PhD: Designing a Food System for All — Culturally Relevant, Nutritious, and ecologically soundShow #109: Joel Salatin on food, soil and regenerative effects of working with nature’s systemsShow #472. What is safe? River, Ground, Tank and Ocean water and PFAS “Forever chemicals” with water scientist, Professor Ian WrightWant to learn more about this week’s guest? Website: https://pesticideaction.org.au/ LinkedIn: https://www.linkedin.com/company/pesticide-action-australia Instagram: https://www.instagram.com/pesticideactionaustralia/ Thank you to this month’s show partners for joining us to help you make your low tox swaps! @waterscofilters removes all contaminants from modern tap water + keeps all the minerals. 7-15 filtration stages, depending on which filter you choose. Lock in their auto-subscription, cancel-anytime, 10% off + refill subscription price ongoing. No code required. waterscoaustralia.com.au @ausclimate continues to give you 10% off their range in 2026, with Winix Air Purifiers, the best Dehumidifiers I’ve ever used, energy-efficient heating and air-circulating range. code LOWTOXLIFE (often works on top of their sales - pro tip!) <img src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABAAAAAQCAYAAAAf8/9hAAACrElEQVR4AYySa0hTYRiAz75t7mxnV6cbummIgpSXkoiEECkIhOqHI0SC6LLEKDDoh2H0qyv+MiShvISkUGlK1B9bURQEUg0xMEFSN52bu5ydubkzd863s3wHJ+zi5cD
- Sep 13, 20261h 15m
497. What would it take to make our rivers drinkable again? Li An Phoa’s on a mission to do just that.
When we think about environmental toxins, we often think about the things in our immediate environments, many of which would mean the home, what we put on our body, or what we eat. This week, I’m introducing you to a wonderful guest and we're talking about the environmental toxins in our rivers. Just a few generations ago, we could drink from our rivers and our guest today is going to unpack this issue for us and her quest to make our rivers drinkable once again.Li An Phoa is an activist, author, filmmaker, and philosopher. She founded the Drinkable Rivers movement, now in 25 countries! She has walked 21,000km along rivers, gathering momentum from all walks of like who, together, ask the simple question: How can we once again have drinkable rivers? Li An’s 1000 kilometre walk along the river Meuse was the subject of the documentary ‘Long Walk for Drinkable Rivers’. She has co-written the book ‘Drinkable Rivers: How the River Became My Teacher’ (2023) and is the protagonist in the documentary film ‘Our Blue World’ (2024). www.drinkablerivers.orgPlease connect with the Drinkable Rivers org, and I hope you find this show as insightful as I did being a part of this conversation, Alexx StuartHost and Low Tox Life founderWant to learn more about this week’s guest? Website: www.drinkablerivers.org Linkedin and instagram: https://www.instagram.com/drinkablerivers Thank you to this month’s show partners for joining us to help you make your low tox swaps! @waterscofilters removes all contaminants from modern tap water + keeps all the minerals. 7-15 filtration stages, depending on which filter you choose. Lock in their auto-subscription, cancel-anytime, 10% off + refill subscription price ongoing. No code required. waterscoaustralia.com.au @ausclimate continues to give you 10% off their range in 2026, with Winix Air Purifiers, the best Dehumidifiers I’ve ever used, energy-efficient heating and air-circulating range. code LOWTOXLIFE (often works on top of their sales - pro tip!) https://bit.ly/ShopAusclimateBe sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs if something resonated! I love to see your thoughts, genuinely! Want to support the Low Tox Life podcast? Free option: Leave a 5 star review wherever you listen to Low Tox Life - thanks SO much! Paid + Member PERKS: Join the Low Tox Club - monthly practitioner live masterclasses, a suite of low tox store discounts from around the world and the most supportive and lovely chat group on all low tox topics o Hosted on Acast. See acast.com/privacy for more information.
- Sep 6, 20261h 7m
496. What Dr Billy Garvey wishes you knew about parenting & caring for kids
If you spend time on an algorithm social media feed, you might have come to believe that parenting is impossible and kids are just not going to be able to thrive, growing up today. One small problem here: WE are the adults in the room. So how do we change the stories we’re fed and the realities stemming from this very antisocial ‘food’ driven by the current media landscape and what it preferences and allows for? Well, that’s what we unpack with Dr Billy Garvey, developmental pediatrician at the Royal Children’s Hospital; researcher, dad of 3 and fierce champion for compassion and curiosity in parenting, caring for and teaching kids. There’s a lot Billy wishes we knew about our kids mental health and raising them to be kind and productive members of the community: In his books and in this hour of power, we do our best to share many of them. Enjoy the show, Alexx StuartYour HostFancy a few more podcasts we’ve done over the years, related to this one?Show #115: Maggie Dent on raising gorgeous boysShow #398 Beyond academics and accomplishments: What Truly Matters for Teens with Maggie DentShow #494. Is Digital Freedom possible for our kids in the age of socials and AI? Maggie Dent says yes!Show #243 – Maggie Dent: An Hour of Parenting Power with The Queen of Common Sense and ComfortWant to learn more about this week’s guest? IG Pop Culture Parenting @popcultureparenting and linktr.ee/popcultureparentingIG Billy Garvey @drbillygarveyIG GGM @guidinggrowingmindshttps://www.guidinggrowingminds.com/You can find Billy’s books here: Link to Billy’s book Ten Things I Wish You Knew About Raising Boys (pre order) and, Ten Things I wish You Knew About Your Childs Mental HealthThank you to this month’s show partners for joining us to help you make your low tox swaps! @waterscofilters removes all contaminants from modern tap water + keeps all the minerals. 7-15 filtration stages, depending on which filter you choose. Lock in their auto-subscription, cancel-anytime, 10% off + refill subscription price ongoing. No code required. waterscoaustralia.com.au @ausclimate continues to give you 10% off their range in 2026, with Winix Air Purifiers, the best Dehumidifiers I’ve ever used, energy-efficient heating and air-circulating range. code LOWTOXLIFE (often works on top of their sales - pro tip!) <img src="data:image/png;base64,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
- Aug 30, 20261h 9m
495. Dr Carrie Jones - Perimenopause 2.0 - Consider your crib notes delivered!
Dr. Carrie Jones has been educating clinicians and supporting women in their hormonal health for nearly two decades. She's a naturopathic physician and based out of the U.S., but her reach is global and her passion is palpable.What I love about Carrie and why I wanted to have her back on the show after eight years since we first talked about perimenopause together on the podcast is that Carrie is passionate about presenting all of the tools and helping you discover all of the options. You can design and explore a perimenopause that feels aligned and actually works for you.She says the days of trying to raw dog it through no help, no support, no intervention whatsoever are done. There are many things that can help, and you'll have options that align with your personal beliefs, preferences, and needs. Her job and our job in this show is helping you find the support and tools you need for right now. We explore: Pharmaceutical/Bio-identical hormonesTherapeuticPsychologicalHerbalNutrient …in today’s show, as well as adding a splash of navigating this chapter ourselves. Enjoy the show, Alexx StuartYour HostFancy a few more podcasts we’ve done over the years, related to this one?Show #337 – Dr Carrie Jones: Your Hormones That Don’t Get Enough PublicityShow #366: The Critical Importance of Rites of Passage, Plant Medicine and the Evolution From Conventional Medicine to the Quantum and the Mystical, With Dr Maya SheatreatShow #370 Chinese Medicine and the Perimenopause Transition with Dr Keri KriegerShow #410 No Woman Should Have to Do Midlife Transitions Alone with Ali Daddo and Mary DoubeShow #350 – Perimenopause and Beyond with Lara BridenShow #477. Dr Ceri Cashell – Women deserve the best in health care through every life stageWant to learn more about this week’s guest? Website: https://www.drcarriejones.com/ Instagram or LinkedIn: https://www.instagram.com/dr.carriejones Youtube: youtube.com/@drcarriejones Thank you to this month’s show partners for joining us to help you make your low tox swaps! @waterscofilters removes all contaminants from modern tap water + keeps all the minerals. 7-15 filtration stages, depending on which filter you choose. Lock in their auto-subscription, cancel-anytime, 10% off + refill subscription price ongoing. No code required. waterscoaustralia.com.au @ausclimate continues to give you 10% off their range in 2026, with Winix Air Purifiers, the best Dehumidifiers I’ve ever used, energy-efficient heating and air-circulating range. code LOWTOXLIFE (often works on top of their sales - pro tip!) <img src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABAAAAAQCAYAAAAf8/9hAAACrElEQVR4AYySa0hTYRiAz75t7mxnV6cbummIgpSXkoiEECkIhOqHI0SC6LLEKDDoh2H0qyv+MiShvISkUGlK1B9bURQEUg0xMEFSN52bu5ydubkzd863s3wHJ+zi5cDL4YPved7L9yJiB1/nwNjeIcfXkedvvoX6Rj+FHj51jNzrfFEF6LaCwVdfDhQXFT5RSJEtEqJTweWAnAnSNi6N+0CypWDkw2S11ZrTh5OJytm5xeEwHatTqsgjCqVyWOD
- Aug 16, 20261h 5m
494. Is Digital Freedom possible for our kids in the age of socials and AI? Maggie Dent says yes!
Maggie Dent has helped parents around the world through some of our trickiest moments navigating the parenting and caring-for-kids experience. This week we’re talking about the online world and the latest tech wave, AI, and our kids. And we’re doing it in Maggie’s signature way that is practical and non-judgmental, helping parents make small, meaningful changes without fear or overwhelm.Commonly known as the ‘queen of common sense’, Maggie Dent has become one ofAustralia's favourite parenting authors and educators. She has a particular interest in theearly years, adolescence and resilience, and is an undisputed 'boy champion'. Maggie is the author of 11 major books, including the bestselling Mothering Our Boys, her 2020 release From Boys to Men, her book about girls, Girlhood, and the latest one we’re talking about on this podcast, Digital Freedom, with globally renowned online safety expert Kirra Pendergast.I hope you join us for this week’s show to feel empowered and take the reins with your kids, collaboratively.Alexx StuartYour HostLow Tox LifeFancy a few more podcasts we’ve done over the years, related to this one?Show #383 Kids and Tech: How to cultivate a healthy, safe blend of tech and reality in the digital world with psychologist, and cyberpsychology researcher Dr Jocelyn BrewerShow #401 Devorah Heitner: Growing Up in Public: Coming of Age in a Digital WorldShow #115: Maggie Dent on raising gorgeous boysShow #243 – Maggie Dent: An Hour of Parenting Power with The Queen of Common Sense and ComfortShow #300 – Maggie Dent on GirlhoodShow #398 Beyond academics and accomplishments: What Truly Matters for Teens with Maggie DentWant to learn more about this week’s guest? Instagram— @MaggieDentAuthor Website— http://www.maggiedent.com https://www.instagram.com/MaggieDentAuthor Thank you to this month’s show partners for joining us to help you make your low tox swaps! @waterscofilters removes all contaminants from modern tap water + keeps all the minerals. 7-15 filtration stages, depending on which filter you choose. Lock in their auto-subscription, cancel-anytime, 10% off + refill subscription price ongoing. No code required. waterscoaustralia.com.au @ausclimate continues to give you 10% off their range in 2026, with Winix Air Purifiers, the best Dehumidifiers I’ve ever used, energy-efficient heating and air-circulating range. code LOWTOXLIFE (often works on top of their sales - pro tip!) <img src="data:image/png;base64,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
- Aug 9, 202656 min
493. Lottie Dalziel and ‘BRAD’ - Saving millions of plastic items from landfill and inspiring you to join the movement!
If you oscillate between pushing yourself and your community to do more to reduce your plastic consumption while also being frustrated that governments aren't doing more to regulate plastic production and make more plastics recyclable on a big scale, today is the show for you. Meet our guest, Lottie Dalziel.Lottie Dalziel started Banish in 2018 with a simple idea: give people a place to bring the things their kerbside bin couldn't take - hard-to-recycle items like old pens, bottle caps, soft plastics and coffee pods that would otherwise end up in landfill. In 2023, Banish opened its sustainability hub in Sydney's Haymarket.That idea grew into one of Australia's most recognised sustainability stores and the home of BRAD, the Banish Recycling and Diversion Program. In 2024 alone, BRAD diverted over one million pieces of plastic waste from landfill.Lottie is on a mission: No time for doom and guilt. Just practical information and specific things people can actually do.She has been recognised as NSW Young Australian of the Year, named in Forbes' 30 Under 30, and has spoken at TEDx, corporates, schools and community events across Australia. Her book, 365 Ways to Save The Planet & Your Money At The Same Time, continues that same approach.I hope you enjoy the show. Alexx Stuart, your host.Fancy a few more podcasts we’ve done over the years, related to this one?Show #139: Plastic Free South East Asia with Sarah RhodesShow #93: Plastic pollution and the Plastic Free July story with founder Rebecca Prince RuizShow #489. Kal Glanznig: Plastic burdens biology – ours and our planets’: It’s time to lock in POLICY to lift the burden.Show #94: A conversation on WASTE and powerful, gentle activism with Rob GreenfieldWant to learn more about this week’s guest? Instagram: https://www.instagram.com/Lottiedl https://www.instagram.com/banish.au Thank you to this month’s show partners for joining us to help you make your low tox swaps! @waterscofilters removes all contaminants from modern tap water + keeps all the minerals. 7-15 filtration stages, depending on which filter you choose. Lock in their auto-subscription, cancel-anytime, 10% off + refill subscription price ongoing. No code required. waterscoaustralia.com.au @ausclimate continues to give you 10% off their range in 2026, with Winix Air Purifiers, the best Dehumidifiers I’ve ever used, energy-efficient heating and air-circulating range. code LOWTOXLIFE (often works on top of their sales - pro tip!) <img src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABAAAAAQCAYAAAAf8/9hAAACrElEQVR4AYySa0hTYRiAz75t7mxnV6cbummIgpSXkoiEECkIhOqHI0SC6LLEKDDoh2H0qyv+MiShvISkUGlK1B9bURQEUg0xMEFSN52bu5ydubkzd863s3wHJ+zi5cDL4YPved7L9yJiB1/nwNjeIcfXkedvvoX6Rj+FHj51jNzrfFEF6LaCwVdfDhQXFT5RSJEtEqJTweWAnAnSNi6N+0CypWDkw2S11ZrTh5OJytm5xeEwHatTqsgjCqVyWOD5qiTmWjcVAGw26npWGKbCv0wPUJTuUlvLyYkrZ48711ZXOpQqZVQuldb+VwBlG3WabjpIly8u+J18QrjZfOpwCHreGAgh4R8BwIZsdW/AH6z4MTVDBGi6jOHY+z3PPu4GuOPRWF6uZVebXq/TkiT57g8BlG0yGx6nU7jSNTs/xSbYbqlcPl1QYDlGoHR7V+9YiaXI+CDPnH0CJ3mnWqNt/y0AuMBs7FeTsnKWTRCxePzzrWv25hxK35Bj0Hw3Gg1HDSbtkMmgs4WDYacgQ/amxtrpjECEGSZa6nL7JlAaJzUUdQgyXr5Q91OZJZugSDmJMVe14PY6eSy1t5yum4SWEPQMAwPY7fIMMIFoA4HQ25SQLouvRV529LzuV6tV1TzGRHSFzcD2xpoMnBHkmrPbiBSumF/wjKYl8quQkYlwrYZc4+jqGl9ssZrOYJ4vDfrD41D2RjgjyJLJaqJxLpJMcnfFp4LepBLFjYPV+2es+SYC2hIE6UWxbADFQLHYqkw8iH94qsIiyx1KIasEOMGmzv2dWbyLvD7veyQR9Hn55uuD63sPA92zr6SLwFw9DGwrGCSICUZvu+Y8TiIl2LRalYMiScf6qtZ7lwLjMO3NMgMMgWC/YzG2yePxDfuWljj3nCsBu48FyfntYBD8AgAA//99hU2XAAAABk
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About Low Tox Life
Hello! Welcome to the Low Tox Life podcast - the place to bring your low tox life to life across all low tox pillars: Food. Body. Home. Mind. Planet. We cover it all to support you and your goals with some of the best minds in the world joining me each week. I'm Alexx Stuart, your host, and in 2009 I coined the term 'low tox' and started lowtoxlife.com. From there I've created 10 courses and had 2 books published (Low Tox Life and Low Tox Life FOOD; I've written countless research articles and recipes to inspire a low tox life. I am thrilled to bring this podcast to you as an extension of the online community, filled with multi-passionate people from around the world. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate into our lives as and if they fit. Low Tox therefore instead of 'no tox' as people come together fro
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