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- 5 days ago4 min
345. Summary: Kidneys & Nutrition: Expert Tips for Better Health - Life Extension
Unlocking kidney health Guest Bio: Lauren Budd Levy, MS, RDN, CSR, is a registered dietitian and Certified Specialist in Renal Nutrition who leads her private practice, Happy Health Nutrition. She helps individuals improve their health and quality of life through personalized nutrition and lifestyle strategies.
- 1 weeks ago22 min
345: Kidneys & Nutrition: Expert Tips for Better Health - Life Extension
Unlocking kidney health In this episode of Live Foreverish, Dr. Mike and Dr. Crystal sit down with Lauren Levy, a registered dietitian and expert in renal nutrition, to discuss how to slow the progression of chronic kidney disease through diet and lifestyle. Lauren explains the silent nature of kidney disease, breaking down essential kidney health markers. She shares practical nutrition strategies for every stage of kidney disease, including “rightsizing” protein. #LELEARN #EDULFsocial Guest Bio: Lauren Budd Levy, MS, RDN, CSR, is a registered dietitian and Certified Specialist in Renal Nutrition who leads her private practice, Happy Health Nutrition. She helps individuals improve their health and quality of life through personalized nutrition and lifestyle strategies.
- 1 weeks ago4 min
344. Summary: How Omega-3s Are Changing Exercise Recovery! - Life Extension
Nutritional strategies to boost recovery, brain and eye health It's time to add omega-3s to your toolkit for exercise recovery! In this episode of Live Foreverish, Dr. Mike and Dr. Crystal highlight a recent research review article showing a relationship between fish and krill oil and inflammation and recovery. On the show, they also discuss vitamin D and MS, gotu kola and eye health, and nutrients to replenish when taking GLP-1 medications. #LELEARN #EDULFsocial
- 2 weeks ago40 min
344. How Omega-3s Are Changing Exercise Recovery! - Life Extension
Nutritional strategies to boost recovery, brain and eye health It's time to add omega-3s to your toolkit for exercise recovery! In this episode of Live Foreverish, Dr. Mike and Dr. Crystal highlight a recent research review article showing a relationship between fish and krill oil and inflammation and recovery. On the show, they also discuss vitamin D and MS, gotu kola and eye health, and nutrients to replenish when taking GLP-1 medications. #LELEARN #EDULFsocial
- 2 weeks ago3 min
343. Summary: Can This Nutrient Help Alzheimer's? - Life Extension
Creatine: From muscle to memory Guest Bio: Aaron is a postdoctoral research fellow in the Department of Dietetics and Nutrition at the University of Kansas Medical Center, where he studies the intersection of nutrition, brain health, skeletal muscle and aging. He coordinates the Creatine to Augment Bioenergetics (CABA) as part of his dissertation research. CABA was the first clinical study to investigate creatine monohydrate supplementation in patients with Alzheimer's disease.
- 3 weeks ago28 min
343. Can This Nutrient Help Alzheimer's? - Life Extension
Creatine: From muscle to memory We’re unlocking new research with creatine! In this episode of Live Foreverish, Dr. Mike and Dr. Crystal welcome Dr. Aaron Smith, a postdoctoral research fellow at the University of Kansas Medical Center, to discuss his pilot study on creatine supplementation in Alzheimer's patients. Dr. Smith explains how creatine supports brain energy metabolism and why its disruption in Alzheimer's makes it a compelling therapeutic target. #LELEARN #EDULFsocial Guest Bio: Aaron is a postdoctoral research fellow in the Department of Dietetics and Nutrition at the University of Kansas Medical Center, where he studies the intersection of nutrition, brain health, skeletal muscle and aging. He coordinates the Creatine to Augment Bioenergetics (CABA) as part of his dissertation research. CABA was the first clinical study to investigate creatine monohydrate supplementation in patients with Alzheimer's disease.
- 3 weeks ago5 min
342. Summary: Expert Advice for Migraine Sufferers - Life Extension
Nutritional solutions for migraine If you or a loved one suffers from migraine or migraine headaches, you’re aware that it can be debilitating! In this episode of Live Foreverish, hosts Dr. Mike and Dr. Crystal sit down with Sydney Scotia who knows all too well the everyday struggle of those living with migraine. She shares her personal experience and the nutritional stack that offers daily relief to allow her to get back to enjoying life. #LELEARN #EDULFsocial
- 4 weeks ago27 min
342. Expert Advice for Migraine Sufferers - Life Extension
Nutritional solutions for migraine If you or a loved one suffers from migraine or migraine headaches, you’re aware that it can be debilitating! In this episode of Live Foreverish, hosts Dr. Mike and Dr. Crystal sit down with Sydney Scotia who knows all too well the everyday struggle of those living with migraine. She shares her personal experience and the nutritional stack that offers daily relief to allow her to get back to enjoying life. #LELEARN #EDULFsocial Guest Bio: Sydney Scotia, entrepreneur, actor, director and founder and CEO of Minded, a brain health nutraceutical company.
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About Live Foreverish
Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.
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Frequently Asked Questions
What is Podzilla's Live Foreverish daily summary?
It's a free AI-powered email that summarizes new episodes of Live Foreverish as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
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How often does Live Foreverish release new episodes?
Live Foreverish publishes every few days. Our AI generates a summary within hours of each new episode.
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Live Foreverish covers topics including Fitness, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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