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Imperfectly Charming with Sheryl Goodwin Magiera: Daily Summaries Delivered
by Sheryl Goodwin Magiera
The Imperfectly Charming Podcast is hosted by transformational life coach, speaker, and writer Sheryl Goodwin Magiera. Imperfectly Charming is a space for women in their second half of life who are ready to reclaim vitality, confidence, and purpose...on their own terms. Because this stage isn't about winding down. It's about waking up. Each episode blends honest conversations, practical tools, and soul-fueled strategies that support lasting transformation for the body, mind, and spirit. From hormone health and mindful movement to self-trust and breaking through limiting beliefs, Sheryl guides you with heart and wisdom through the powerful process of becoming. Rooted in wellness, biohacking, self-care, and intentional living, this show is for every woman who knows it's never too late to rewrite the story and live a life that feels wildly authentic. You don't need to be perfect. Just charmingly real. Let's walk this path together.
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- Jun 12, 202628 min
#108 | 10 Years of Sweet 16 Sisterhood: Healing Again Through the Lens of Love
In this deeply honest conversation, we explore the stories we inherited through religion, and how those messages shaped our sense of worth, identity, fear, love, shame, and connection to ourselves and God. We talk about the impact of growing up believing we were "not enough," the tension between faith and self-worth, and the journey of untangling spiritual truth from spiritual shame. This episode isn't about attacking faith, it's about exploring what happens when we begin healing, reclaiming our value, and learning to see ourselves through the lens of love instead of unworthiness. To learn more about or work with Karen Cowperthwaite To learn more about or work with Cheri Neal To learn more about or work with Sharon Wilson For more insights and stories about positivity and self-awareness, visit the Imperfectly Charming at http://www.imperfectlycharming.com/ **** Receive my gift to you! Make sure you head over to our website and download your FREE workbook: "Find Your Voice." It's my gift to you, designed to complement our journey together. https://imperfectlycharming.com/free-workbook To find out more about my signature coaching program (both small group and 1:1) that started my own heart-healing journey and dramatically changed my relationships with others, but more importantly with myself click here. ❤️ Shop My Favorite Products ❤️ https://imperfectlycharming.com/sheryls-favorite-products-shop **** If the stories, insights, and heart-centered wisdom we share here resonate with you, then I have a few small asks to help keep this journey alive and thriving. 🔔Subscribe: Hit that subscribe button, so you never miss an episode. Each story, and each insight, is a step toward a more enlightened you. ⭐️⭐️⭐️⭐️⭐️Leave a Review: Reviews genuinely help others discover the magic we're creating here. Share your thoughts, and let's spread the charm even wider! 📤Share with Friends: Know someone in need of a heart-lifting boost or a soul-touching story? Share the podcast with them! 🔌Stay Connected: For more behind-the-scenes content, inspiration, and a community that shines, follow us on our social media channels. Your engagement keeps the light shining! Follow me on Facebook, Instagram, and YouTube! To join my free private community with live coaching and exclusive content. Support my work and Buy Me a Coffee! Leave your 5-star review on Apple or anywhere you listen to your podcasts!⭐️⭐️⭐️⭐️⭐️ *These show notes/video description may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost to you.*
- May 8, 202638 min
#107 | 10 Years of Sweet 16 Sisterhood: Rewriting Your Life Story
Your story is still being written. In this episode, we talk about letting go of outdated identities, honoring what shaped us, and choosing the next chapter from a place of truth, courage, and intention. **** 📚BOOKS REFERENCED: "The ONE Thing" by Gary Keller and Jay Papasan "The 12 Week Year" by Brian P. Moran and Michael Lennington **** To learn more about or work with Karen Cowperthwaite To learn more about or work with Cheri Neal To learn more about or work with Sharon Wilson For more insights and stories about positivity and self-awareness, visit the Imperfectly Charming at http://www.imperfectlycharming.com/ **** Receive my gift to you! Make sure you head over to our website and download your FREE workbook: "Find Your Voice." It's my gift to you, designed to complement our journey together. https://imperfectlycharming.com/free-workbook To find out more about my signature coaching program (both small group and 1:1) that started my own heart-healing journey and dramatically changed my relationships with others, but more importantly with myself click here. ❤️ Shop My Favorite Products ❤️ https://imperfectlycharming.com/sheryls-favorite-products-shop **** If the stories, insights, and heart-centered wisdom we share here resonate with you, then I have a few small asks to help keep this journey alive and thriving. 🔔Subscribe: Hit that subscribe button, so you never miss an episode. Each story, and each insight, is a step toward a more enlightened you. ⭐️⭐️⭐️⭐️⭐️Leave a Review: Reviews genuinely help others discover the magic we're creating here. Share your thoughts, and let's spread the charm even wider! 📤Share with Friends: Know someone in need of a heart-lifting boost or a soul-touching story? Share the podcast with them! 🔌Stay Connected: For more behind-the-scenes content, inspiration, and a community that shines, follow us on our social media channels. Your engagement keeps the light shining! Follow me on Facebook, Instagram, and YouTube! To join my free private community with live coaching and exclusive content. Support my work and Buy Me a Coffee! Leave your 5-star review on Apple or anywhere you listen to your podcasts!⭐️⭐️⭐️⭐️⭐️ *These show notes/video description may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost to you.*
- Apr 10, 202628 min
#106 | 10 Years of Sweet 16 Sisterhood: Our Inner Knowing
How to recognize the gentle knowing within. How do you notice the signs? Have you ever had a moment where something inside you whispers…don't do that…or go this way instead? And it's so quiet you almost miss it? In today's podcast we're exploring something deeply personal. How do we connect with that voice within us? How do we learn to trust it? And how might our lives change if we started listening to it more often? What does that small, still voice feel like to you? Journal Prompt: What practices help you reconnect when you feel disconnected from yourself? For more insights and stories about positivity and self-awareness, visit the Imperfectly Charming at http://www.imperfectlycharming.com/ To learn more about or work with Karen Cowperthwaite: https://soulysister.com/ To learn more about or work with Cheri Neal: https://www.cherineal.com/ To learn more about or work with Sharon Wilson: https://www.coachsharonwilson.com/ **** Receive my gift to you! Make sure you head over to our website and download your FREE workbook: "Find Your Voice." It's my gift to you, designed to complement our journey together. https://imperfectlycharming.com/free-workbook To find out more about my signature coaching program (both small group and 1:1) that started my own heart-healing journey and dramatically changed my relationships with others, but more importantly with myself click here. ❤️ Shop My Favorite Products ❤️ https://imperfectlycharming.com/sheryls-favorite-products-shop **** If the stories, insights, and heart-centered wisdom we share here resonate with you, then I have a few small asks to help keep this journey alive and thriving. 🔔Subscribe: Hit that subscribe button, so you never miss an episode. Each story, and each insight, is a step toward a more enlightened you. ⭐️⭐️⭐️⭐️⭐️Leave a Review: Reviews genuinely help others discover the magic we're creating here. Share your thoughts, and let's spread the charm even wider! 📤Share with Friends: Know someone in need of a heart-lifting boost or a soul-touching story? Share the podcast with them! 🔌Stay Connected: For more behind-the-scenes content, inspiration, and a community that shines, follow us on our social media channels. Your engagement keeps the light shining! Follow me on Facebook, Instagram, and YouTube! To join my free private community with live coaching and exclusive content. Support my work and Buy Me a Coffee! Leave your 5-star review on Apple or anywhere you listen to your podcasts!⭐️⭐️⭐️⭐️⭐️ *These show notes/video description may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost to you.*
- Feb 13, 202619 min
#105 | 10 Years of Sweet 16 Sisterhood: Finding Community
In this heartfelt anniversary series, I sit down with Karen Cowperthwaite, Cheri Neal, and Sharon Wilson as we celebrate ten years of being in community together. This conversation moves into the heart of what real community looks like, not just applause during wins, but presence during grief, uncertainty, and change. We share stories of being held when we didn't know how to ask, seasons when we had little to give yet were still welcomed fully, and the kind of belonging that strengthens courage. A decade of support, courage, and staying, proving that true community stands the test of time. In this episode we'll explore: The evolution of support – from encouragement to deep holding Belonging through every season – showing up, even when it's hard Courage through community – how sisterhood fuels bold living Journal Prompt: Who are the people who have truly held you not just in your victories, but in your vulnerability? For more insights and stories about positivity and self-awareness, visit the Imperfectly Charming at http://www.imperfectlycharming.com/ To learn more about or work with Karen Cowperthwaite To learn more about or work with Cheri Neal To learn more about or work with Sharon Wilson **** Receive my gift to you! Make sure you head over to our website and download your FREE workbook: "Find Your Voice." It's my gift to you, designed to complement our journey together. https://imperfectlycharming.com/free-workbook To find out more about my signature coaching program (both small group and 1:1) that started my own heart-healing journey and dramatically changed my relationships with others, but more importantly with myself click here. ❤️ Shop My Favorite Products ❤️ https://imperfectlycharming.com/sheryls-favorite-products-shop **** If the stories, insights, and heart-centered wisdom we share here resonate with you, then I have a few small asks to help keep this journey alive and thriving. 🔔Subscribe: Hit that subscribe button, so you never miss an episode. Each story, and each insight, is a step toward a more enlightened you. ⭐️⭐️⭐️⭐️⭐️Leave a Review: Reviews genuinely help others discover the magic we're creating here. Share your thoughts, and let's spread the charm even wider! 📤Share with Friends: Know someone in need of a heart-lifting boost or a soul-touching story? Share the podcast with them! 🔌Stay Connected: For more behind-the-scenes content, inspiration, and a community that shines, follow us on our social media channels. Your engagement keeps the light shining! Follow me on Facebook, Instagram, and YouTube! To join my free private community with live coaching and exclusive content. Support my work and Buy Me a Coffee! Leave your 5-star review on Apple or anywhere you listen to your podcasts!⭐️⭐️⭐️⭐️⭐️ *These show notes/video description may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost to you.*
- Jan 23, 202621 min
#104 | Here Comes the Sun: Lake County Joy Summit with Amber Swenor
JOY SUMMIT: Get tickets here! In this energizing and soul-stirring conversation, Sheryl sits down with Amber Swenor, a transformational leadership coach, business strategist, bestselling author, and one of the inspiring speakers for the Lake County Joy Summit 2026. Amber brings a powerful blend of strategy and soul to the table, inviting us to explore what it truly means to live and lead authentically. Under the Joy Summit theme Here Comes the Sun, this episode shines a light on how stepping into our truth without masks, performance, or people-pleasing creates more energy, freedom, and fulfillment in our lives. Together, they discuss the often-unseen gap between who we really are and how we show up in the world and how that disconnect can quietly drain our joy, creativity, and sense of purpose. Amber shares wisdom from her own journey, her work through Soul Seed Strategy, and insights from her bestselling book Unleashed, reminding us that authenticity isn't a buzzword, it's a practice of alignment. This conversation is an invitation to rebuild self-trust, realign with your values, and allow joy to rise naturally as you lead, live, and love as your whole, true self. When you stop performing and start aligning, joy becomes your natural state. In this episode we'll explore: Radical authenticity, closing the gap between who you are and how you show up Rebuilding self-trust, releasing self-doubt and people-pleasing Joy through alignment, living and leading from your true values To learn more about Amber: free gift: A workbook to uncover your authenticity and values: https://amber-swenor.pages.ontraport.net/unleashworkbook a workbook to cultivate authentic leadership: https://amber-swenor.pages.ontraport.net/leadership-guide Find my book in print (paperback, hardcover) AND on Audible (narrated by me): https://www.amber-swenor.com/book/ www.SoulSeedStrategy.com I www.Soul-Seed.com JOY SUMMIT: Get tickets here! or https://tinyurl.com/joy-summit-2026 Event Details Lake County Joy Summit 2026 Date: Saturday, January 31, 2026 Time: 9:00 a.m. – 3:00 p.m. Location: Zion-Benton Township High School – South Commons (3901 W. 21st Street, Zion, IL) For more insights and stories about positivity and self-awareness, visit the Imperfectly Charming at http://www.imperfectlycharming.com/ **** Receive my gift to you! Make sure you head over to our website and download your FREE workbook: "Find Your Voice." It's my gift to you, designed to complement our journey together. <a href= "https://imper
- Jan 16, 202618 min
#103 | Here Comes the Sun: Lake County Joy Summit with Dr. Dominique Pritchett
In this deeply grounding and compassionate conversation, Sheryl sits down with Dr. Dominique Pritchett, PsyD, LCSW, licensed mental health therapist, founder of Beloved Wellness Center®, and speaker for the Lake County Joy Summit 2026. Together, they explore what it means to live in a world that often expects us to be strong at all costs and the quiet exhaustion that comes from carrying that weight alone. Dr. Dominique shares her calling to create spaces where healing begins with being seen, supported, and beloved, navigating anxiety, depression, trauma, burnout, perfectionism, and life transitions. Inspired by the Joy Summit theme Here Comes the Sun, this episode invites listeners to consider how joy, light, and love can gently return when we stop performing strength and start practicing care. Dr. Dominique reminds us that wellness isn't something we earn, it's something we deserve. And healing doesn't start at the surface; it begins in the soul. This conversation is a soft place to land, a reminder that you don't have to have it all figured out just the courage to begin. A soulful conversation about softness, strength, and letting the light reach the places we've kept hidden. In this episode we'll explore: Redefining strength, releasing the pressure to always "hold it together" Healing through being seen, why belonging and culturally responsive care matter Love as a wellness practice, allowing joy, softness, and light back in To learn more about Dr. Dominique: https://www.dominiquepritchett.com/ https://www.belovedwellnesscenter.com/founder JOY SUMMIT: Get tickets here! or https://tinyurl.com/joy-summit-2026 Event Details Lake County Joy Summit 2026 Date: Saturday, January 31, 2026 Time: 9:00 a.m. – 3:00 p.m. Location: Zion-Benton Township High School – South Commons (3901 W. 21st Street, Zion, IL) For more insights and stories about positivity and self-awareness, visit the Imperfectly Charming at http://www.imperfectlycharming.com/ **** Receive my gift to you! Make sure you head over to our website and download your FREE workbook: "Find Your Voice." It's my gift to you, designed to complement our journey together. https://imperfectlycharming.com/free-workbook To find out more about my signature coaching program (both small group and 1:1) that started my own heart-healing journey and dramatically changed my relationships with others, but more importantly with myself click here. ❤️ Shop My Favorite Products ❤️ https://imperfectlycharming.com/sheryls-favorite-products-shop **** If the stories, insights, and heart-centered wisdom we share here resonate with you, then I have a few small asks to help keep this journey alive and thriving. 🔔Subscribe: Hit that subscribe button, so you never miss an episode. Each story, and each insight, is a step toward a more enlightened you. ⭐️⭐️⭐️⭐️⭐️Leave a Review: Reviews genuinely help others discover the magic we're creating here. Share your thoughts, and let's spread the charm even wider! 📤Share with Friends: Know someone in need of a heart-lifting boost or a soul-touching story? Share the podcast with them! 🔌Stay Conne
- Jan 9, 202624 min
#102 | Here Comes the Sun: Lake County Joy Summit with Jason Kotecki
In this uplifting and heart-expanding conversation, Sheryl sits down with Jason Kotecki, artist, speaker, and opening keynote for the Lake County Joy Summit 2026. Known as "the artist who speaks," Jason blends whimsy, wisdom, faith, and extraordinary creativity to help people beat burnout, rediscover wonder, and remember what truly matters. With the Joy Summit theme Here Comes the Sun, Jason shares what joy, hope, and light mean to him both as an artist and as a human navigating a busy, often heavy world. This episode is a reminder that joy isn't frivolous, it's essential. And sometimes, the most powerful thing we can do is give ourselves permission to play, imagine, and see life through brighter lenses. A playful reminder to break the rules that don't exist and let joy lead the way. In this episode we'll explore: Joy as a practice, not a luxury and why wonder and hope matter more than ever Breaking imaginary rules, releasing stress, burnout, and self-imposed limits Childlike creativity and faith reconnecting with purpose, balance, and light To learn more about Jason: Jason Kotecki is the artist who speaks. Really, really well! He combines whimsy, wit, and extraordinary art to help audiences beat burnout, spark innovation, and see new possibilities by breaking rules that don't exist. https://escapeadulthood.com https://adultitis.org JOY SUMMIT: Get tickets here! or https://tinyurl.com/joy-summit-2026 Event Details Lake County Joy Summit 2026 Date: Saturday, January 31, 2026 Time: 9:00 a.m. – 3:00 p.m. Location: Zion-Benton Township High School – South Commons (3901 W. 21st Street, Zion, IL) For more insights and stories about positivity and self-awareness, visit the Imperfectly Charming at http://www.imperfectlycharming.com/ **** Receive my gift to you! Make sure you head over to our website and download your FREE workbook: "Find Your Voice." It's my gift to you, designed to complement our journey together. https://imperfectlycharming.com/free-workbook To find out more about my signature coaching program (both small group and 1:1) that started my own heart-healing journey and dramatically changed my relationships with others, but more importantly with myself click here. ❤️ Shop My Favorite Products ❤️ https://imperfectlycharming.com/sheryls-favorite-products-shop **** If the stories, insights, and heart-centered wisdom we share here resonate with you, then I have a few small asks to help keep this journey alive and thriving. 🔔Subscribe: Hit that subscribe button, so you never miss an episode. Each story, and each insight, is a step toward a more enlightened you. ⭐️⭐️⭐️⭐️⭐️Leave a Review: Reviews genuinely help others discover the magic we're creating here. Share your thoughts, and let's spread the charm even wider! 📤Share with Friends: Know someone in need of a heart-lifting boost or a soul-touching story? Share the podcast with them! 🔌Stay Connected: For more behind-the-scenes content, inspiration, and a community that shines, follow us on our social media channels. Your engagement keeps the light shining! Follow me on Facebook, <a href=
- Jan 2, 202616 min
#101 | Here Comes the Sun: Lake County Joy Summit with Cheri Neal
In this heartfelt conversation, Sheryl sits down with Cheri Neal, the visionary who brought the Lake County Joy Summit to the area, to talk about the upcoming 2nd Annual Joy Summit and its radiant 2026 theme: Here Comes the Sun. Together, Sheryl and Cheri explore why joy matters most during the darker, colder months, especially for those impacted by seasonal affective disorder and how intentional community, inspiration, and shared experiences can lift spirits long after the snow melts. This episode is a reminder that joy isn't something we wait for, it's something we practice, cultivate, and share, even (and especially) when the days feel heavy. A midwinter invitation to rise, reconnect, and let joy lead the way. In this episode we'll explore: Finding light in the dark seasons – why joy is essential during winter months Community as a catalyst for healing – the power of coming together with intention Joy as a daily practice – choosing hope, warmth, and connection year-round Get tickets here! or https://tinyurl.com/joy-summit-2026 Event Details Lake County Joy Summit 2026 Date: Saturday, January 31, 2026 Time: 9:00 a.m. – 3:00 p.m. Location: Zion-Benton Township High School – South Commons (3901 W. 21st Street, Zion, IL) **** For more insights and stories about positivity and self-awareness, visit the Imperfectly Charming at http://www.imperfectlycharming.com/ Receive my gift to you! Make sure you head over to our website and download your FREE workbook: "Find Your Voice." It's my gift to you, designed to complement our journey together. https://imperfectlycharming.com/free-workbook To find out more about my signature coaching program (both small group and 1:1) that started my own heart-healing journey and dramatically changed my relationships with others, but more importantly with myself click here. ❤️ Shop My Favorite Products ❤️ https://imperfectlycharming.com/sheryls-favorite-products-shop **** If the stories, insights, and heart-centered wisdom we share here resonate with you, then I have a few small asks to help keep this journey alive and thriving. 🔔Subscribe: Hit that subscribe button, so you never miss an episode. Each story, and each insight, is a step toward a more enlightened you. ⭐️⭐️⭐️⭐️⭐️Leave a Review: Reviews genuinely help others discover the magic we're creating here. Share your thoughts, and let's spread the charm even wider! 📤Share with Friends: Know someone in need of a heart-lifting boost or a soul-touching story? Share the podcast with them! 🔌Stay Connected: For more behind-the-scenes content, inspiration, and a community that shines, follow us on our social media channels. Your engagement keeps the light shining! Follow me on Facebook, Instagram, and YouTube! To join my free private community with live coaching and exclusive content. Support my work and <a href= "https://www.buymeacoffee.com/im
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About Imperfectly Charming with Sheryl Goodwin Magiera
The Imperfectly Charming Podcast is hosted by transformational life coach, speaker, and writer Sheryl Goodwin Magiera. Imperfectly Charming is a space for women in their second half of life who are ready to reclaim vitality, confidence, and purpose...on their own terms. Because this stage isn't about winding down. It's about waking up. Each episode blends honest conversations, practical tools, and soul-fueled strategies that support lasting transformation for the body, mind, and spirit. From hormone health and mindful movement to self-trust and breaking through limiting beliefs, Sheryl guides you with heart and wisdom through the powerful process of becoming. Rooted in wellness, biohacking, self-care, and intentional living, this show is for every woman who knows it's never too late to rewrite the story and live a life that feels wildly authentic. You don't need to be perfect. Just charmingly real. Let's walk this path together.
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