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How To Be Real: Daily Summaries Delivered
by How To Be Real
Join besties, Tasha B and Taylor for the ultimate lifestyle podcast. Every other Friday they host candid chats about life experiences, wellness tips, therapy insights, pop culture, and of course how to be REAL in a world obsessed with the fake. Follow along as Tasha, the actor, model, director, and writer, and Taylor, the social media guru and overall creative, serve up divine realness. And remember: they’re not therapists…they just have them!
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Sep 5, 20262h 7m
Hot Takes
Kicking off a new month sharing a few of our recent small wins, then getting real with some hot takes and unpopular opinions like: the ways the Supreme Court and the Department of Ed keep failing the people they're supposed to protect, and thoughts on Raven-Symoné questioning Raven Baxter's Blackness.If you’re more of a visuals girlie, catch up on our YouTube channelAAAND…💌 Send us a letter or question to be featured on the show, heyhowtobereal@gmail.com😉 Subscribe for more conversations that go beneath the surface🎧 Find us on Apple + Spotify📩 Join our Substack: How To Be Real This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com
- Aug 22, 20262h 18m
The Limit Does Not Exist
Our limiting beliefs have been coming to the surface, and this week we're straight up addressing them. Plus things that desperately need a comeback and our takes on the House of Dragons finale and Spider-Man: Brand New Day.If you’re more of a visuals girlie, catch up on our YouTube channelAAAND…💌 Send us a letter or question to be featured on the show, heyhowtobereal@gmail.com😉 Subscribe for more conversations that go beneath the surface🎧 Find us on Apple + Spotify📩 Join our Substack: How To Be Real This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com
- Aug 8, 20261h 2m
Contradictions + check ins
Sometimes we contradict ourselves & don’t even know why…but tbh we’ve made peace with it. This week we got vulnerable & shared some current life updates PLUS three things currently getting on our nerves (for some razzle dazzle).If you’re more of a visuals girlie, catch up on our YouTube channelAAAND…💌 Send us a letter or question to be featured on the show, heyhowtobereal@gmail.com😉 Subscribe for more conversations that go beneath the surface🎧 Find us on Apple + Spotify📩 Join our Substack: How To Be Real This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com
- Jul 25, 20261h 48m
Where tf are my friends??
Why is making friends as an adult so hard sometimes?! Sheesh. Also this week: advice for our younger selves, plus our reviews of The Odyssey, Love Island, and Million Dollar Nannies.If you’re more of a visuals girlie, catch up on our YouTube channelAAAND…💌 Send us a letter or question to be featured on the show, heyhowtobereal@gmail.com😉 Subscribe for more conversations that go beneath the surface🎧 Find us on Apple + Spotify📩 Join our Substack: How To Be Real This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com
- Jul 11, 20261h 17m
The Other Side Of Trusting Yourself
This week we got into self-trust, what it feels like when you finally start building it, and why the leap can feel scary. Plus parts of ourselves we’ve rediscovered this past year, some things that are getting on our nerves, and the story of Nolan Wells. If you’re more of a visuals girlie, catch up on our YouTube channelAAAND…💌 Send us a letter or question to be featured on the show, heyhowtobereal@gmail.com😉 Subscribe for more conversations that go beneath the surface🎧 Find us on Apple + Spotify📩 Join our Substack: How To Be Real This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com
- Jun 26, 20261h 54m
Re-Claiming Professional Power
Who defines what “professional” is anyway?! How we show up in spaces that weren’t built with us in mind, how we own our authority instead of asking for it, and what it takes to stand our ground when a fellow “professional” needs to be checked.Plus: what we’re loving about our lives right now, things in the world that aren’t complete trash, and a shoutout to the Obamas & Mamdanistan! 🖤If you’re more of a visuals girlie, catch up on our YouTube channelAAAND…💌 Send us a letter or question to be featured on the show, heyhowtobereal@gmail.com😉 Subscribe for more conversations that go beneath the surface🎧 Find us on Apple + Spotify📩 Join our Substack: How To Be Real This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com
- Jun 13, 20261h 35m
Real Intimacy, Fake Closeness, and Why We Don't Like That
Real intimacy has gotten confused with being seen. With shows like Love Island, Love Is Blind & others (that we watch + enjoy 😅) shaping how we think about closeness, real intimacy is getting lost in the plot. This week, we get into intimacy in the age of overexposure, talk about what our real-life superpowers are, send some love to NY for the Knicks playoff energy, and a new round of our fave segment "I Don't Like That."If you’re more of a visuals girlie, catch up on our YouTube channelAAAND…💌 Send us a letter or question to be featured on the show, heyhowtobereal@gmail.com😉 Subscribe for more conversations that go beneath the surface🎧 Find us on Apple + Spotify📩 Join our Substack: How To Be Real This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com
- May 30, 20261h 22m
Why Do I Hate Transitions
Why does it always feel so hard to be in that transitional period from one life experience to the next?! It could be something as simple as a change in your daily routine, or that time spent waiting for your next big opportunity to come knocking. Either way, it can drive a girl crazy!If you’re more of a visuals girlie, catch up on our YouTube channelAAAND…💌 Send us a letter or question to be featured on the show, heyhowtobereal@gmail.com😉 Subscribe for more conversations that go beneath the surface🎧 Find us on Apple + Spotify📩 Join our Substack: How To Be Real This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com
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About How To Be Real
Join besties, Tasha B and Taylor for the ultimate lifestyle podcast. Every other Friday they host candid chats about life experiences, wellness tips, therapy insights, pop culture, and of course how to be REAL in a world obsessed with the fake. Follow along as Tasha, the actor, model, director, and writer, and Taylor, the social media guru and overall creative, serve up divine realness. And remember: they’re not therapists…they just have them!
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