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Happy For You with Jules: Daily Summaries Delivered
by Juliana Schweitzer
Join Happy For You. Easing wellness into every day with Juliana Schweitzer, occupational therapist and mindfulness certified. She invites you to weekly relatable topics such as building self worth, faith, anxiety techniques, changing your mindset, and becoming the best version of yourself. Jules is so HAPPY FOR YOU because you’re going to find your true authentic self from this podcast. New episodes every thursday. @happyforyou.withjules
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- May 11, 202636 min
Bday reflections: growth, lessons, and being divinely guided
Welcome to my bday episode!In this episode I answer journal prompts about our identity, self-worth, mind, and body to reflect on this past year and see growth! This episode we talk spiritual guidance, outgrowing your old self, true values, pushing past fear & doubt, and nourishing relationships.This episode will bring you peace, clarity, and wisdom for whatever season of life you're in right now. Enjoy !
- Mar 17, 202625 min
How to move forward with faith
What if the only thing standing between you and the life you’re meant to live is your “just in case” mindset?In this episode, I’m diving into what it really looks like to move forward with faith—even when you don’t have all the answers. We talk about how God actually operates in your life, why certainty isn’t required to take your next step, and how holding onto backup plans “just in case” might be the very thing keeping you stuck.I also break down the difference between roadblocks and challenges—because not everything that feels like resistance is a sign to stop. If you’ve been feeling pulled toward something bigger but keep hesitating, overthinking, or trying to control the outcome… this episode is your reminder to trust, release, and go after the bold dreams placed on your heart.You don’t need a perfect plan. You need faith.Let’s get into itSave & share this episode to help those you know. Thank you for listening <3DM me for topics you enjoyed + what you want more of!connect with me!Instagram: @juleswellness_TikTok: https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1
- Dec 29, 202529 min
Choosing Peace in Pain: learning how to trust, surrender, and open your mind to new perspectives
Welcome to an episode where I talk about how pain is actually rebuilding + refining you. This episode will bring you awareness to your current circumstances and hopefully see it in a new light. You’ll learn about what trusting/surrendering looks like, being patient, opening your mind, growing closer to yourself + God, and finding the excitement of the unknown knowing that God is leading you to a place of peace. I also tell you a little about my solo trip woo !! I hope this inspires you:)Save & share this episode to help those you know. Thank you for listening <3DM me for topics you enjoyed + what you want more of!connect with me!Instagram: http://bit.ly/m/HappyForYouTikTok: https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1
- Oct 30, 202527 min
Feeling at peace despite your external circumstances
This week, you guys voted for an episode on learning how to feel peace from within despite external chaos.I provide proven strategies that will help you feel calm, peaceful, and secure in any life situation. This episode includes reprogramming your nervous system, trusting divine timing, sitting in discomfort, and learning how to be happy NOW.If things feel like they're falling apart for you right now, your job is testing you, family problems, relationship problems, waking up feeling anxious everyday, comparing yourself to others, this episode is FOR YOU! It's time you feel AT PEACE internally no matter the external environment.Save & share this episode to help those you know. Thank you for listening <3DM me for topics you enjoyed + what you want more of!Instagram: http://bit.ly/m/HappyForYouTikTok: https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1
- Oct 9, 202536 min
transform your life this fall with these 10 simple changes
This week we welcome my best friend Jessica Baumann again. Me and jess give you 10 simple things you can do starting TODAY to reset this fall season. We talk body movement, mindset, meaningful connections, building a better relationship with yourself, daily routines, and so much more. This episode will guide you towards feeling empowered, capable, and motivated to jump start your new life.Enjoy!Save & share this episode to help those you know. Thank you for listening <3DM me for topics you enjoyed + what you want more of!connect with me!Instagram: http://bit.ly/m/HappyForYouTikTok: https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1Jessica Baumann IG: https://www.instagram.com/jesselizabethwellness?igsh=MWQzcnQ5d3dsYzZhaQ==
- Sep 11, 202534 min
10 day reset: a mind, body, soul guide
This episode is a little bit about feeling your best, but embracing the feeling of being lost and in imperfect. It's not about these drastic changes, it's about the little tiny needle-like movements that create these massive changes, and in just 10 days, you are going to feel like a whole new person. If you're not energized, have brain fog, can't focus, easily overwhelmed, that is literally me, and that is why I'm glad that you're here. EnjoySave & share this episode to help those you know. Thank you for listening <3DM me for topics you enjoyed + what you want more of!Instagram: http://bit.ly/m/HappyForYouTikTok: https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1
- Aug 14, 202542 min
situationships, preparing for a healthy relationship, and living in your divine feminine energy
This week we welcome my very close friend Jess Baumann!We give you situationship guidance from our own personal experience and help you understand if someone is FOR YOU. NO MORE WASTING TIME ON TOXICITY!Jess and I help you prepare for your person by learning how to become radiant by shifting your energy from forcing to authentic. BUT what about if you’re someone who HAS done the self work and STILL frustrated with not meeting your person? keep listening because we have advice just for you!Save & share this episode to help those you know. Thank you for listening <3DM me for topics you enjoyed + what you want more of!Instagram: http://bit.ly/m/HappyForYouTikTok: https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1Jess Baumann IG: https://www.instagram.com/jesselizabethwellness?igsh=MWQzcnQ5d3dsYzZhaQ==
- Jul 24, 202531 min
Getting back on track: goals, small habits, building wealth
Do you work a typical 9-5 job but want to become wealthy, step into a new level of long-term success, attract miraculous opportunities, and feel energetically like the best version of yourself? This episode is for you. I help you transform your mindset from “hope” and “lack” to abundance and optimism. I also talk step by step on exactly what I do to attract exactly what I want and feel like my best self all from starting with my SMALL habits.Stop waiting for the right time, your time is now! EnjoySave & share this episode to help those you know. Thank you for listening <3DM me for topics you enjoyed + what you want more of!connect with me!Instagram: http://bit.ly/m/HappyForYouTikTok: https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1
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About Happy For You with Jules
Join Happy For You. Easing wellness into every day with Juliana Schweitzer, occupational therapist and mindfulness certified. She invites you to weekly relatable topics such as building self worth, faith, anxiety techniques, changing your mindset, and becoming the best version of yourself. Jules is so HAPPY FOR YOU because you’re going to find your true authentic self from this podcast. New episodes every thursday. @happyforyou.withjules
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