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for the healthy hoes.: Daily Summaries Delivered
by Ri + Slim
honest conversations about the human experience.
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The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 days ago53 min
get your foot off your neck ho
a soul-soothing conversation about honesty and allowing the moment to breathe.zine available at: https://www.forthehealthyhoes.com/zinethank you AquaTru for sponsoring this episode. go to https://aquatru.com and use code FTHH for 20% off. 🦋call us at (573) 654-5189 ✨connect with ri Instagram | Tiktok | Musicconnect with slim:Music | Instagramconnect with FTHH:YouTube | Instagram | TikTok | FTHH Websiteall sounds provided by Musicbed » https://fm.pxf.io/riturnerif you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com
- 4 days ago16 min
for the sensitive soul.
dear weird girl: when they call you weird, be weirder. when they can't understand you, have the courage to be misunderstood. stop apologizing for who you are. your otherness is not a sad mistake. but an undeniable embodiment of the parts of yourself that you can't see. scream loud into the ether. for your guides will hear you clearly. your sensitivity is not a curse. it's the catalyst for ascension. fly high, babygurl. 🖤zine available at https://www.forthehealthyhoes.com/zine ✨
- 2 weeks ago57 min
um hi ;)
hiiiii— we're back! we missed you so much. how are you, bookie?call me, beep me, if you wanna reach me— (573) 654-5189🦋connect with ri:YouTube | Instagram | Tiktok | Musicconnect with slim:Music | Instagramconnect with FTHH:YouTube | Instagram | TikTok | FTHH Websiteall sounds provided by Musicbed » https://fm.pxf.io/riturnerif you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com
- May 26, 202628 min
no holding back.
on dark feminine energy. 🖤all love to the sponsors who support this show:AquaTru » Head to https://www.aquatru.com and use code FTHH for 20% off!BATCH » Head to https://hellobatch.com/HEALTHY and use code HEALTHY at checkout for 30% off sitewide.Honeylove » Go to https://honeylove.com/FTHH and save 20% off the most advanced bras and shapewear on the market.🦋connect w/ ri on instagramconnect w/ fthh on instagram🧚🏾 all sounds provided by Musicbed–https://fm.pxf.io/riturner🧘🏽♀️Try the Open app (my daily ritual) for free at go.o-p-e-n.com/RITURNER✨if you are an aligned brand that is interested in partnering with us, please email contact@forthehealthyhoes.com✨
- May 19, 202623 min
have the audacity of a mediocre white man.
a word on self-entitlement (the good kind). ✨all love to the sponsors who support this show every week:DailyBasis » Visit https://dailybasislife.com/FTHH for 50% off your first month.AquaTru » Head to https://aquatru.com and use code FTHH for 20% off.Kikoff » Build credit fast and get your first month for just a dollar at https://kikoff.com/FTHH today.🦋connect w/ ri on instagramconnect w/ fthh on instagram🧚🏾 all sounds provided by Musicbed–https://fm.pxf.io/riturner🧘🏽♀️Try the Open app (my daily ritual) for free at go.o-p-e-n.com/RITURNER✨if you are an aligned brand that is interested in partnering with us, please email contact@forthehealthyhoes.com✨
- May 12, 202623 min
mind you, this is YOUR life !!!
a note on sovereignty. 🕯️✨🕊️🌀thank you BATCH for sponsoring this episode. go to https://hellobatch.com/HEALTHY and use code HEALTHY at checkout for 30% off sitewide— this includes subscriptions too!🦋connect w/ ri on instagramconnect w/ fthh on instagram🧚🏾 all sounds provided by Musicbed–https://fm.pxf.io/riturner🧘🏽♀️Try the Open app (my daily ritual) for free at go.o-p-e-n.com/RITURNER✨if you are an aligned brand that is interested in partnering with us, please email contact@forthehealthyhoes.com✨
- May 5, 202629 min
illest b*tch alive. 🧚🏾
flowers for my favorite gurl. 💐 you da sh*t, you've always been.so much gratitude for the sponsors who continue to support this show:Fabletics » Go to https://www.fabletics.com/FTHH to get 70- 80% off everything when you sign up as a new VIP!DailyBasis » Head to https://www.dailybasislife.com/FTHH and use code FTHH for 50% off.AquaTru » Head to https://aquatru.com and use code FTHH to get 20% off your water purifier.🦋connect w/ ri on instagramconnect w/ fthh on instagram🧚🏾 all sounds provided by Musicbed–https://fm.pxf.io/riturner🧘🏽♀️Try the Open app (my daily ritual) for free at go.o-p-e-n.com/RITURNER✨if you are an aligned brand that is interested in partnering with us, please email contact@forthehealthyhoes.com✨
- Apr 28, 202644 min
fear is holding you back, babygurl.
i've been in complete shambles these past few days. it has felt like my life has been falling apart. in the midst of my spiral, i realized that maybe it's not falling apart. maybe it's coming together. 🕯️ here are some passages from my journal that kept me grounded in that knowing when life felt too heavy to hold. ily, bb. gratitude for the sponsors who continue to support this show:BATCH » Go to https://hellobatch.com/HEALTHY and use code HEALTHY at checkout.DailyBasis » Head to https://www.dailybasislife.com/FTHH for 50% off your first month.Kikoff » Build credit fast and get your first month for just a dollar at https://getkikoff.com/FTHH today.🦋connect w/ ri on instagramconnect w/ fthh on instagram🧚🏾 all sounds provided by Musicbed–https://fm.pxf.io/riturner🧘🏽♀️Try the Open app (my daily ritual) for free at go.o-p-e-n.com/RITURNER✨if you are an aligned brand that is interested in partnering with us, please email contact@forthehealthyhoes.com✨
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