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excellence, actually: Daily Summaries Delivered
by Steve Magness, Brad Stulberg, & Clay Skipper
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How to Break Through Barriers (Lessons from the Sub-Two-Hour Marathon)
How to Save Your Brain (with Cal Newport)
What Every Athlete Can Learn from Elite Distance Runners
How to Change, Actually (with Eric Zimmer)
Use the “Zero-Zero Reset” to Perform Under Pressure
How to Coach Anyone, Including Yourself
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About excellence, actually
"excellence, actually" is a podcast from The Growth Equation, hosted by Steve Magness, Brad Stulberg, and Clay Skipper. Drawing on their years of working and corresponding with Olympians, coaches, executives, world-class physicians, and other elite-level achievers in their coaching practice and professional careers, they give you the mental and physical tools, practices, habits, and frameworks used by the best in the world in the pursuit of excellence. Each episode will give you concrete ideas and tips to use in your life immediately to help you become more meaningfully engaged in the pursuits that support your goals and your values. This is not the performative nonsense that is peddled online by grifters and influencers, but the evidence-based systems that work for the best in the world. This is excellence, actually. (This podcast used to appear under the name FAREWELL.) Hosted on Acast. See <a target="_blank" rel="noopener noreferrer" href="https://acast.
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Frequently Asked Questions
What is Daily Briefing's excellence, actually daily summary?
It's a free AI-powered email that summarizes new episodes of excellence, actually as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the excellence, actually podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official excellence, actually product?
No. Daily Briefing is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Steve Magness, Brad Stulberg, & Clay Skipper.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does excellence, actually release new episodes?
excellence, actually publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does excellence, actually cover?
excellence, actually covers topics including Education, Fitness, Health & Fitness, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.