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Dr. Joe Galati Podcast: Daily Summaries Delivered
by Dr Joe Galati
A native of Long Island, New York, Dr. Joe Galati was raised in a family where good nutrition and family were ways of life. Today, his practice, Liver Specialists of Texas and the Metabolic Liver Center (Fatty Liver Disease Clinic), is devoted to the care of patients with all facets of liver diseases, obesity, fatty liver, and related disorders. Based in Houston, Texas, Dr.Galati is an expert “physician-communicator”, and brings his listeners the information they need to to get on a healthy path to wellness, understand what’s needed to remain healthy, with a solid foundation of food and nutrition. Each week he is joined by experts from around the world to shed light on these important topics to keep America healthy. Since 2003, Dr. Galati has created consumer-oriented radio programming on health and wellness, producing and hosting “Your Health First,” a one-hour radio program each weekend, heard on iHeart Radio’s 740 am KTRH. When he’s not practicing medicine, Dr. Galati is an avid pho
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- Yesterday53 min
Dr. Garth Davis-Obesity Expert
Welcome back to this week's episode. I'm thrilled to have a truly exceptional guest joining me in the studio today—Dr. Garth Davis, a highly respected bariatric surgeon based in Houston, Texas, who brings decades of experience to the frontlines of obesity medicine.Dr. Davis has dedicated his career not only to performing life-changing surgeries but to fundamentally rethinking how we approach weight management and metabolic health. He's the author of "Proteinaholic," a thought-provoking book that challenges conventional wisdom about dietary protein, and he's become a passionate advocate for plant-based nutrition and increasing food literacy across all age groups.In our wide-ranging conversation today, we dive deep into the current obesity epidemic, exploring Dr. Davis's comprehensive management philosophy for patients dealing with obesity and metabolic syndrome. We discuss the evolving toolkit available to clinicians—from dietary interventions and the revolutionary GLP-1 agonists that are transforming the field, to the role of bariatric surgery and when it becomes the right choice.Dr. Davis doesn't hold back in sharing his personal journey toward veganism and how it's shaped his medical practice. Whether you're a healthcare professional, someone on your own health journey, or simply curious about the science behind weight management, this episode offers invaluable insights you won't want to miss.How To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.
- 5 days ago13 min
E-Bike Safety Concerns
On our podcast today, we’re tackling e‑bike safety—a fast-growing concern with sobering numbers. Reported e‑bike injuries surged from 751 in 2017 to 25,000 in 2022. Sixty-seven percent of crashes lead to hospitalization, and about a third of those patients land in the ICU. Helmet use lags behind traditional cyclists, intoxication is a frequent factor, and most fatalities occur in men ages 25 to 44. Part of the danger is physics: many e‑bikes hit or exceed 30 mph, and at up to 70 pounds, they carry far more momentum than a 17–20 pound road bike.We’ll also look at policy responses on the podcast, including New York City’s proposed Priscilla’s Law, which would require license plates and registration so traffic cameras can enforce speeding and red‑light violations. Regulators are zeroing in on the delivery sector, pushing to hold companies—not just riders—accountable for unsafe practices.Some references to take a look at.U.S. Consumer Product Safety Commission. Micromobility Products-Related Deaths and Injuries: 2017–2022 (2023). https://www.cpsc.gov/Newsroom/News-Releases/2023/CPSC-Report-On-Micromobility-Products-Related-Deaths-and-Injuries-2017-2022National Highway Traffic Safety Administration. Traffic Safety Facts, 2022 Data: Bicyclists and Other Cyclists (2024). https://www.nhtsa.gov/traffic-deaths-2022/bicyclists-and-other-cyclistsHow To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.
- 2 weeks ago16 min
Fatty Liver and Nutrition
Welcome to another episode of the Dr. Joe Galati podcast. Today, we are diving deep into the foundation of health: the food we eat and how it fuels our bodies. Joining me are two essential members of our team at Liver Specialists of Texas, Physician Assistants Natalie Oliver and Swara Modi. Both were recently on an episode of Your Health First, our weekly radio program on #iHeart Radio.Together, we’re sharing real-world stories from our clinic and practical strategies to help you navigate the often-confusing world of nutrition. At our practice, we don't just view food as calories; we view it as medicine. That is why we champion a whole-food, plant-based approach, very similar to the #Mediterraneandiet. By focusing on unrefined, plant-derived foods, we are helping our patients flood their systems with fiber, antioxidants, and essential phytonutrients that naturally lower inflammation and improve insulin sensitivity. For those struggling with fatty liver, these dietary interventions are the most powerful tools we have to stop, and often reverse, the accumulation of fat in the liver. Today, we’ll discuss how this lifestyle supports sustainable weight loss, boosts your energy, and provides the essential roadmap for long-term recovery and overall vitality. Let’s get started right now!#fattyliver #cirrhosis #livercancer #liverspecialistsoftexas #texasmedicalcenter #talkradioHow To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.
- 2 weeks ago15 min
Health Stories in the News
Hello and welcome to our latest #podcast episode! I'm so glad you're here with us today. This segment comes from our recent broadcast on SiriusXM's Catholic Channel, where we dive into some fascinating health news stories that you need to know about.In today's episode, we're covering some truly important topics: First, we'll explore how artificial intelligence is revolutionizing the way you can access quality medical care. Then, we'll talk about the powerful benefits of strength training and why it deserves a place in your wellness routine. We'll also tackle a question many of you have asked – is eating jerky actually good for you? And finally, we'll discuss some common medications that may increase your risk of dementia – information that could be crucial for you and your loved ones.Before we jump in, I want to remind you to like and follow our podcast so you never miss an episode. And please, share this valuable health information with your family and friends – it could make a real difference in someone's life.Also, don't forget to tune in every Sunday evening at 8 PM Eastern for our live weekly radio show, "Your Health First," broadcast on our flagship station 740 KTRH and streamed worldwide on the iHeart Radio app.Alright, let's get started! Dr. Joe GalatiHow To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.
- 3 weeks ago9 min
Living Longer, Living Better
I’m glad you’re with us! Here is the rundown on our latest podcast.Today we’re talking about something that can change the way you think about getting older: health span versus life span.Life span is simply how long you live—the number of years between birth and death. Health span is different. Health span is how many of those years you actually spend feeling well—strong, independent, mentally sharp, and able to do the things you enjoy without being limited by chronic disease, pain, or disability.Modern medicine has done a pretty good job of extending life span. People are living longer than ever. But those extra years don’t mean much if they’re spent going from doctor to doctor, juggling medications, or being too tired and too sick to enjoy your family, your hobbies, or your freedom. That’s why health span is so much more important: it focuses on quality of life, not just quantity of years.In today’s podcast, we’ll break down the key differences between health span and life span, talk about the habits that truly move the needle, and give you practical steps to add more healthy, vibrant years to your life—not just more years to your calendar.Remember to tune in to Your Health First on 740 KTRH and streaming worldwide on the iHeartRadio app, every Sunday evening at 7 p.m. Central. How To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.
- 3 weeks ago31 min
Hope in the Harshest Moments
In this month’s episode of my monthly SiriusXM program on The Catholic Channel (Channel 129), I sit down with longtime friend and collaborator David Goldberg — a fellow Holy Trinity High School (Hicksville, Long Island) alum — to preview my forthcoming book, Hope in the Harshest Moments: What Critically Ill Patients Taught About Hope, Advocacy, and Never Facing Illness Alone (tentative title), due out this summer.We trace how the project began, our shared history growing up on Long Island, and why we felt compelled to capture the voices of patients facing life-threatening illness. Through candid conversation, David and I share memorable interviews and the powerful moments that stayed with us: patients who insisted on dignity and agency amid fear, family members who became tireless advocates, clinicians who practiced compassion beyond protocol, and small acts of faith and kindness that made all the difference.Key themes explored in the episode:Hope as an active choice: how patients expressed and sustained hope even when prognosis was dire.Patient advocacy: examples of self-advocacy and family advocacy that changed care trajectories.Presence and accompaniment: the vital role of being with someone through suffering, spiritually and practically.Lessons for caregivers and clinicians: how to listen better, honor patient priorities, and support dignity in care.The intersection of faith and medicine: how belief, ritual, and community informed patients’ resilience.Throughout the broadcast we mix storytelling with practical takeaways — for medical professionals, caregivers, and anyone who may one day face serious illness in themselves or a loved one. We also discuss the writing process, ethical responsibilities when documenting patient stories, and how hope can coexist with realistic care planning.Listen for intimate patient moments, reflections on advocacy, and faith-rooted insights that underscore our central message: you don’t have to face illness alone. Tune in for a hopeful, compassionate conversation that invites listeners to reconsider what it means to accompany someone in their hardest hours.Book note: Hope in the Harshest Moments is tentatively scheduled for release this summer. Follow the show or our social channels for updates and publication details.How To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.
- May 6, 202616 min
Cholesterol Update with Dr. Joseph Rogers
Dr. Joseph Rogers of the Texas Heart Institute at Baylor College of Medicine was our guest this past week on Your Health First. He delivered a thorough overview of cholesterol, cardiovascular risk factors, and what Americans need to know to protect their heart health. Cardiovascular disease remains the leading cause of death among adults in the U.S., so understanding your personal risk is critical. Dr. Rogers urged listeners to calculate their own 10-year cardiovascular risk and to review the results with their physician—decisions about starting statins or other lipid‑lowering therapies should be individualized based on that risk profile. He also noted that current guidelines generally recommend lipid‑lowering treatment for people with diabetes or chronic kidney disease.For detailed guidance and a risk calculator, visit: https://professional.heart.org/en/guidelines-and-statements/prevent-calculatorTune in to Your Health First every weekend at 7:00 PM Sunday (CST) on 740 KTRH and the iHeartRadio app for more expert health interviews and practical advice.How To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.
- Apr 27, 202614 min
Fight Chronic Disease
Today I’m joined by my colleague and friend, Dr. Chuma Egwim, a hepatologist with Liver Associates of Texas and at Houston Methodist Hospital. Dr. Egwim and I are talking practical strategies to be a better patient and a stronger self-advocate—how to take an active interest in your health and wellness so you’re not just an idle bystander. We’ll discuss why an annual physical with basic screening labs matters, what to do when abnormalities show up, and how to press for clear explanations rather than accepting vague “watch and wait” answers. Much chronic disease, especially liver disease, evolves over years or decades, and early warning signs can often be caught with careful history, exam, and testing. If you want to be a more informed consumer of healthcare and stay engaged in your wellbeing, this conversation is for you. Stay tuned.How To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.
About Dr. Joe Galati Podcast
A native of Long Island, New York, Dr. Joe Galati was raised in a family where good nutrition and family were ways of life. Today, his practice, Liver Specialists of Texas and the Metabolic Liver Center (Fatty Liver Disease Clinic), is devoted to the care of patients with all facets of liver diseases, obesity, fatty liver, and related disorders. Based in Houston, Texas, Dr.Galati is an expert “physician-communicator”, and brings his listeners the information they need to to get on a healthy path to wellness, understand what’s needed to remain healthy, with a solid foundation of food and nutrition. Each week he is joined by experts from around the world to shed light on these important topics to keep America healthy. Since 2003, Dr. Galati has created consumer-oriented radio programming on health and wellness, producing and hosting “Your Health First,” a one-hour radio program each weekend, heard on iHeart Radio’s 740 am KTRH. When he’s not practicing medicine, Dr. Galati is an avid pho
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