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Dr. Katherine Arnston
solo on Digital Social Hour
Books, people, and resources mentioned in this episode.

The Antioxidant That Protects Your Cells... | David Watumull | DSH #1902

Lucia Aronica: “Egg Yolks Don’t Raise Cholesterol (Stanford Scientist Explains) | DSH #1827

Can We Actually Reverse Aging? | Dr. Christopher Shade | DSH #2026

Your Tea Bag Is Releasing BILLIONS of Microplastics... | Josephine Musco | DSH #1839

This Is Quietly Destroying Your Body... | Kiran Krishnan | DSH #1904

10,000 Steps a Day Could Cut Alzheimer’s Risk in Half | Robert Love | DSH #1853
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