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Chronic Confidence Academy: Daily Summaries Delivered
by Michelle Amato
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Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Feb 9, 202615 min
Our "Get The Ball Rolling" Challenge!
Break out of adhd / ND paralysis and have the most productive week ever!
- Jan 21, 202644 min
Abundance Planning
We're going to discuss affirmations that reel realistic and create a map on how to get there.
- Jan 21, 202639 min
Building A Village in 2026
Tips on how to make friends as a chronically ill neurodivergent person with anxiety.
- Dec 23, 202532 min
Unique Stress, Christmas Week
Tonight we are going to cover some the less talked about stresses of Christmas week. -Tense relationships and dynamics- Body image - Food issues - Grief (grieving people and pets, and grief over chronic illness)
- Dec 9, 202526 min
HOW TO NOT BACKSLIDE DURING THE HOLIDAY SEASON (don't spill; the milk)
This week we discuss my favorite strategies to stay on track during the holiday's.
- Dec 9, 202540 min
COOKING FAIL + My 2 Favorite ADHD Hacks
Watch me mess up pumpkin pie and talk about standard over schedule and quitting time - my 2 favorite ADHD hacks.
- Oct 1, 202541 min
Carbs and Cravings
This week, I explain what’s really behind the carb cravings, how they affect your blood sugar and hormones, and simple strategies to beat them, without restriction.
- Sep 25, 202548 min
Protein and Muscle Building
Struggling to build muscle or lose fat with PCOS or hormonal issues? You're not alone...and protein can actually play a huge role in helping you feel stronger and more balanced. In this video, I break down how protein supports muscle growth, helps with cravings, and can even support hormone health.No crazy diets, just real talk and tips that work with your body, not against it. 💥✨ Perfect for anyone dealing with PCOS, insulin resistance, or hormone-related weight struggles.👉 Like, drop a comment if this resonates, and subscribe for more hormone-friendly health tips!
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About Chronic Confidence Academy
Our weekly zoom sessions covering everything from food to communication to life hacks. Those who listen to these recordings achieve far better results! If you have any questions, please reach out to your coach!
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Frequently Asked Questions
What is Podzilla's Chronic Confidence Academy daily summary?
It's a free AI-powered email that summarizes new episodes of Chronic Confidence Academy as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Chronic Confidence Academy podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Chronic Confidence Academy product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Michelle Amato.
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How often does Chronic Confidence Academy release new episodes?
Chronic Confidence Academy publishes biweekly. Our AI generates a summary within hours of each new episode.
What topics does Chronic Confidence Academy cover?
Chronic Confidence Academy covers topics including Education, Fitness, Health & Fitness, Mental Health, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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