222. Can AI help with OCD?

In this episode, Carrie explores the concerns of using AI for OCD and shares practical ways to use it wisely while staying grounded in truth, community, and your identity in Christ. Episode Highlights: Why using AI during a mental health crisis can be harmful and what to do instead How AI can become a form of reassurance seeking that feeds the OCD cycle The ways AI may unintentionally reinforce negative thought patterns Why human connection and godly community are essential for ...