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by Cathy Mendoza
Welcome to the Cathy The Panda Podcast! I'm Cathy, your friendly neighborhood bipolar girl just finding her way through life. Overthinker by nature, oversharer by choice. I talk about mental health, psychology, relationships, hope, and just life in general. And you know what they say... life is like a rollercoaster. Well, then it's time to buckle up, because you're in for one hell of a ride!
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Peptides are everywhere in the wellness space right now. But what actually are they? In this episode, I sit down with Mei Mattinson, MSN, CRNA and APRN, to break it all down. We talk about what peptides are, how they can help your body, and take a closer look at two specific ones, Tirzepatide and GHK-Cu. This episode is for educational purposes only. Please always consult a medical professional before trying anything new!Mei's YouTube Channel - https://www.youtube.com/@MeiMattinson
I spent years in toxic, chaotic relationships and convinced myself that was just what love felt like. Turns out, I was very wrong. In this episode, I'm getting honest about what it actually feels like to be in a healthy relationship for the first time. And it all started on Tinder... Thank God I swiped right!
Attention spans: cooked. Anxiety: through the roof. Screen time: embarrassing. In this episode I'm talking about what social media is really doing to our brains, our relationships, and our lives. Plus the time I cracked my boyfriend's passcode to unlock my own app limits. Don't judge me.
One day I woke up and thought: I really need to get my shit together. So I did. In this episode I'm getting honest about health, habits, relationships, and what getting your life together actually looks like when it's messy and slow and real.
I say yes to things I don’t want to do, avoid awkward conversations, and stay quiet just to keep the peace… and then sit there quietly regretting it. In this episode, I unpack people pleasing, why it’s so hard to say no, and the moment I realized I might be the one putting myself in these situations.
Fell off my bike, and then fell off the face of the Earth. Finally on the road to recovery with high(er) spirits.
Doing something you've never done before can be scary. But as they say...there's always a first time for everything, right?
Basically my late entry to the "Dating Wrapped" trend--Hanoi edition!
Welcome to the Cathy The Panda Podcast! I'm Cathy, your friendly neighborhood bipolar girl just finding her way through life. Overthinker by nature, oversharer by choice. I talk about mental health, psychology, relationships, hope, and just life in general. And you know what they say... life is like a rollercoaster. Well, then it's time to buckle up, because you're in for one hell of a ride!
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