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BJSM Podcast: Daily Summaries Delivered
by BMJ Group
The British Journal of Sports Medicine (BJSM) podcast offers the latest insights in sport and exercise medicine (SEM). Committed to advancing innovation, enhancing education, and translating knowledge into practice and policy, our podcast features dynamic debates on clinically relevant topics in the SEM field. The purpose of this podcast is to educate and to inform. The content of this podcast does not constitute medical advice and it is not intended to function as a substitute for a healthcare practitioner’s judgement, patient care or treatment. The views expressed by contributors are those of the speakers. BMJ does not endorse any views or recommendations discussed. BJSM podcast editing and production managed by: Jimmy Walsh.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Yesterday29 min
Athlete mental health: Understanding and preventing suicide. EP#588
Join SASMA on World Mental Health Day 2026 as Dr James Burger speaks with Dr Bonginkosi Mafuze and Associate Professor Stephan Rabie for a discussion about suicide in athletes. They discuss suicidal behaviours, drivers of suicide, risk assessment, and the importance of starting conversations and connecting athletes with appropriate support. If you or someone you care about is struggling, please reach out to a healthcare professional or your local mental health support services.
- Jun 19, 202628 min
What does the formation of the College of Sport, Exercise and Musculoskeletal Medicine mean for you? Listen in to see. EP#587
Dan Bastock speaks with the major players in the formation of this new College of Sport, Exercise and Musculoskeletal Medicine (CSEM). Professor Patrick Wheeler, Dr Julia Newton and Dr Natasha Jones. They discuss the formation of the new college and what this means for BASEM and the Faculty of Sport and Exercise Medicine UK (FSEM), and SEM in the UK. Link to FSEM relevant webpage: https://www.fsem.ac.uk/news/update-on-continued-progress-towards-establishing-csem/ Link to BASEM relevant webpage:https://basem.co.uk/update-on-significant-milestones-achieved-to-establish-the-college-of-sport-exercise-and-musculoskeletal-medicine-csem/
- Apr 10, 202617 min
Breathwork in Athletes, friend or foe? Join Professor James Hull and guests for answers. EP#586
Professor James Hull is joined by Dr Eric Harbour and Professor Hege Clemm to discuss the fast growing trend of “breathwork’ in athletes and whether this is a useful novel area of interest or if it is a potentially dangerous fad. Listen in for a lively discussion! Info: Please find relevant references for further information below: Dr Eric Harbour recommends: Breath Tools review: https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2022.813243/full Breath tools website: https://www.breathtools.com/ Lancet review mentioned: https://www.thelancet.com/journals/lanres/article/PIIS2213-2600(25)00437-0/fulltext Prof. Hege Clemm recommends: IOC consensus BJSM: https://bjsm.bmj.com/content/bjsports/56/19/1066.full.pdf https://bjsm.bmj.com/content/bjsports/56/19/1089.full.pdf Prof. James Hull has some resources in here: www. breathetowin.co.uk
- Mar 27, 202625 min
It is not all about strength! Rethinking the role of exercise for musculokeletal pain relief with Dr. Jared Powell. EP#585
In this episode, Dr. Jared Powell invites us to reflect on the mechanistic assumptions underlying exercise-based rehabilitation for musculoskeletal pain relief, based on his editorial recently published in BJSM. It’s a great conversation that explores questions such as: Why are these patients getting better? How can we help those who do not respond to exercise? What should be the next steps in research, and what should we be exploring in future clinical trials? Should we offer exercise to all patients with musculoskeletal pain? And how do we explain to patients that recovery may not be all about strength? Press play and enjoy!
- Mar 20, 202637 min
Brain health and the evolution of the Premier League Head Injury Protocol: The past, present and future. EP#584
In this episode, we focus on brain health and the evolution of the Premier League Head Injury Protocol, which is a key priority and area of focus within the Premier League. Lynsey Hooper is joined first by Dr Matt Green (Head of Elite Performance), who outlines why brain health has become a central pillar of the Premier League’s player health strategy, and the breadth of activity currently underway to support players. Following this introduction, Prof. Mark Gillett (Chief Medical Officer) and Dr Dominic Townsend (Brain Health Advisor) take us through the origins of the Head Injury Protocol in the Premier League. Outlining how it was developed, the implementation, and the principles that continue to shape its operation today. Together, they also look ahead, covering how approaches to brain health may continue to evolve, and what the future could hold for clinical decision‑making. This episode offers a detailed insight into how policy, medicine and elite sport intersect in practice at the highest level of the game. Concussion in football: the case for temporary concussion substitutions https://bjsm.bmj.com/content/59/23/1635
- Mar 13, 202656 min
Player reflections on change: 20 years of evolving demands and support in elite football. EP#583
In this episode, we’re joined by two of the most experienced and respected players in English football. James Milner and Steph Houghton join Lynsey Hooper in conversation. Across more than two decades in the men’s and women’s professional game, James and Steph have lived through the evolution of elite football, where match demands have increased and a rapidly changing approach to player health and welfare has been observed. In this conversation, they reflect candidly on life as an elite footballer, the realities of injury and recovery, changes in match load, and the importance of the multidisciplinary support teams around them. This podcast expands on the themes explored in their joint ‘player voice’ editorial. https://bjsm.bmj.com/content/59/23/1703 It’s a thoughtful, honest and highly insightful discussion from two players who have seen and been a part of the evolution of professional football.”
- Feb 20, 202628 min
Sensorimotor Control Meets Society: How Sociocultural Constructs Could Impact ACL Injury Risk. EP#582
In this podcast Brooke talks with Katherine Wilford, who earned her Bachelor of Science degree in Health and Exercise Science from Colorado State University (2006), her Doctorate in Physical Therapy (DPT) from Boston University (2009), and her Doctor of Science from Texas Tech University Health Sciences Center (2023). Kat has 16 years of clinical experience working with individuals with musculoskeletal pain. Her research interests include exploring the connection between sociocultural constructs and sensorimotor control as it pertains to musculoskeletal injury risk assessment. In this episode, we discuss how Kat and her team synthesized existing literature to shed light on how cultural beliefs, gender roles, and societal expectations shape movement patterns.
- Feb 13, 202624 min
Building a Sleep Health Plan for Athletes with Dr. Jesse Cook. EP#581
On this episode of the AMSSM Sports Medcast, host Dr. Devin McFadden, MD, is joined by Dr. Jesse Cook, PhD, to discuss Building a Sleep Health Plan for Athletes. In this conversation, which was recorded during the 2025 AMSSM Annual Meeting, Dr. Cook shares more information on his main stage lecture of the same name, which focused on best practices and essential principles. Dr. Cook is a postdoctoral fellow with a doctoral degree in Clinical Psychology from the University of Wisconsin-Madison. His research focuses on the intersection of sleep and mental health, with his primary program of research purposed to advance the classification, assessment, and treatment of unexplained hypersomnolence. He has additional research interests related to the strengths, limitations, and overall utility of wearable sleep tracking technology for research and clinical purposes, as well as the roles of sleep and circadian health in the performance and well-being of athletes. Clinically, he embraces an integrative orientation, drawing principally from CBT and third-wave therapy approaches (i.e., ACT and DBT). Registration is now open for the 2026 AMSSM Annual Meeting. Visit the conference website to learn more: annualmeeting.amssm.org/
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About BJSM Podcast
The British Journal of Sports Medicine (BJSM) podcast offers the latest insights in sport and exercise medicine (SEM). Committed to advancing innovation, enhancing education, and translating knowledge into practice and policy, our podcast features dynamic debates on clinically relevant topics in the SEM field. The purpose of this podcast is to educate and to inform. The content of this podcast does not constitute medical advice and it is not intended to function as a substitute for a healthcare practitioner’s judgement, patient care or treatment. The views expressed by contributors are those of the speakers. BMJ does not endorse any views or recommendations discussed. BJSM podcast editing and production managed by: Jimmy Walsh.
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