Free Daily Podcast Summary
AWAKEN with Nathan: Daily Summaries Delivered
by Nathan Crane
Engaging conversations with world leading experts to help you optimize your health and well-being.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 weeks ago1h 7m
The Hidden Connection Between Oral Health, Your Microbiome & Whole-Body Healing | Dr. Gerry Curatola
What if the health of your mouth is influencing far more than just your teeth and gums?In this episode of AWAKEN with Nathan, Nathan sits down with Dr. Gerry Curatola, biological dentist and founder of Revitin, to explore the connection between the oral microbiome, inflammation, airway health, and overall well-being.Dr. Curatola shares his perspective on why balancing the bacteria in your mouth matters more than eliminating them, challenges conventional approaches to dental care, and discusses the potential effects of fluoride, nano-hydroxyapatite, and tooth extractions. Together, they explore the body's natural healing capabilities, the connection between oral health and chronic illness, and how nutrition, nervous system regulation, and emotional well-being may support whole-body health.This conversation invites us to look beyond our teeth and recognize the mouth as an important part of our overall health.CONNECT WITH DR. GERRY CURATOLARevitin: https://revitin.com/pages/aboutRejuvenation Health: https://www.rejuv-health.com/about/dr-gerry-curatola/CONNECT WITH NATHAN CRANEThe AWAKEN Process™: https://theawakenprocess.comWebsite: https://nathancrane.comYouTube: https://www.youtube.com/@NathanCraneInstagram: https://www.instagram.com/nathancraneofficialFacebook: https://www.facebook.com/NathanCraneOfficialPageTikTok: https://www.tiktok.com/@mrnathancraneX: https://x.com/nathancrane#AwakenWithNathan #NathanCrane #DrGerryCuratola #OralMicrobiome #HolisticDentistry #GutHealth #HolisticHealing
- 3 weeks ago1h 38m
Surrender Changes Everything | Michelle Villalobos
In this episode of AWAKEN with Nathan, Nathan sits down with Michelle Villalobos, author, business coach, and the “Superstar Activator,” for a powerful conversation about spiritual awakening, surrender, emotional healing, and discovering who we truly are.Michelle shares how losing her professional success, health, and relationships led to a radical awakening that completely transformed her life. Together, they explore the difference between surrender and giving up, breaking free from limiting beliefs, healing emotional wounds, and learning to trust life's uncertainties. They also discuss forgiveness, spirituality, the fear of death, and why true fulfillment comes from living authentically rather than constantly chasing achievement.CONNECT WITH NATHAN CRANECoaching: https://theawakenprocess.com Website: https://nathancrane.com YouTube: https://www.youtube.com/@NathanCrane Instagram: https://www.instagram.com/nathancraneofficial Facebook: https://www.facebook.com/NathanCraneOfficialPage X: https://x.com/nathancrane TikTok: https://www.tiktok.com/@mrnathancraneFEATURED BOOKBut I Want to Fly by Michelle Villalobos#AwakenWithNathan #NathanCrane #MichelleVillalobos #SpiritualAwakening #PersonalTransformation #EmotionalHealing #PowerOfSurrender
- Oct 14, 20261h 13m
Can Gut Health Change Parkinson’s Symptoms? | Martha Carlin
What would you do if someone you loved was diagnosed with Parkinson’s and told there was no cure?In this episode of AWAKEN with Nathan, I sit down with Martha Carlin @mcarlin33 to hear the incredible story of how her husband John’s Parkinson’s diagnosis changed the direction of their lives.Rather than accepting that there was nothing more they could explore, Martha began researching the connection between nutrition, gut health, the microbiome, and neurological disease.We discuss the dietary changes they made, the improvements Martha observed in John's symptoms, and how her search for answers eventually led her into microbiome research and probiotic development.We also explore the importance of sleep, the brain's natural waste-removal system, and why the everyday choices we make deserve more attention.This conversation is about more than Parkinson’s. It’s about hope, curiosity, and taking an active role in your health—even when the road ahead feels uncertain.LEARN MORE ABOUT THE AWAKEN PROCESS™Website: https://theawakenprocess.comCONNECT WITH NATHAN CRANEWebsite: https://nathancrane.com/ Instagram: https://www.instagram.com/nathancraneofficial/ YouTube: https://www.youtube.com/@NathanCrane Facebook: https://www.facebook.com/NathanCraneOfficial TikTok: https://www.tiktok.com/@mrnathancraneCONNECT WITH MARTHA CARLIN Instagram: https://www.instagram.com/mcarlin33/Disclaimer: This episode is for educational and informational purposes only. Individual experiences are not evidence of a cure or guaranteed treatment outcome. Parkinson’s disease currently has no known cure. Always consult a qualified healthcare professional before making changes to your treatment, diet, or supplement routine.
- Oct 7, 202656 min
From Fear to Freedom | Dr. Micheal Karlfeldt
What if healing requires more than addressing what’s happening physically?In this episode of AWAKEN with Nathan, I sit down with Dr. Michael Karlfeldt for a deep conversation about the connection between the subconscious mind, emotional trauma, nervous system, spirituality, identity, relationships, and physical health.We explore why focusing exclusively on symptoms, environmental factors, or physical protocols may overlook other important pieces of the healing journey. Dr. Karlfeldt shares his perspective on how unresolved emotional experiences and subconscious beliefs can continue influencing our behaviors, stress responses, and overall well-being without us consciously realizing it.We also discuss the role fear can play in the healing process. What happens when every supplement, diet, treatment, or lifestyle change is driven by fear of what might happen if you don’t do it? And how might that experience change when we begin approaching our health from a place of greater self-compassion, acceptance, purpose, and trust?This conversation goes beyond physical health into some of life’s bigger questions: Who are you beneath your career, accomplishments, health status, and the roles you’ve attached yourself to? What happens when those identities change? And what does it look like to build a life around purpose, meaningful relationships, and a deeper connection with yourself?CONNECT WITH NATHAN CRANE🌐 Website: https://theawakenprocess.com📸 Instagram: https://www.instagram.com/nathancraneofficial/ ▶️ YouTube: https://www.youtube.com/@NathanCrane 📘 Facebook: https://www.facebook.com/NathanCraneOfficial 🎵 TikTok: https://www.tiktok.com/@mrnathancrane🎙️ Subscribe to AWAKEN with Nathan for conversations about healing, nervous system regulation, consciousness, spirituality, relationships, and personal transformation.This episode is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease or replace professional medical advice.
- Sep 30, 20261h 26m
Your Body Is Talking: Emotional Healing, the Nervous System & the Mind-Body Connection | Cathy Goldstein
What if your symptoms aren’t simply problems to fight—but signals worth listening to?In this episode of AWAKEN with Nathan, I sit down with Cathy Goldstein, holistic health practitioner and founder of Tru Energy Skincare, for a deep conversation about the connection between our emotional health, subconscious beliefs, nervous system, and physical well-being.We explore why healing may require looking beyond the physical body and becoming curious about the emotional patterns and experiences we’ve carried throughout our lives.Cathy shares her perspective on the body’s innate intelligence, why symptoms can sometimes provide valuable information, and how experiences from childhood may shape subconscious beliefs and coping mechanisms that continue influencing us as adults.We also discuss emotional healing, nervous system regulation, muscle testing and kinesiology, the mind-body connection, addictive and self-protective behaviors, and why lasting change often requires more than searching for another quick fix.Plus, Cathy shares a powerful perspective on aging—especially for women—and why getting older can be embraced as a season of greater wisdom, resilience, and personal power.IN THIS EPISODE:The body’s innate capacity for healing and adaptationLearning to listen to the signals your body is giving youThe role of emotional, mental, and spiritual well-beingHow childhood experiences can shape subconscious beliefsTrauma, stress, and the nervous systemWhy unwanted behaviors may actually be attempts to protect usCathy’s approach to muscle testing and kinesiologyExploring the emotional component of physical symptomsWhy healing requires more than addressing symptoms aloneMoving beyond the search for a “magic pill”Reframing aging as wisdom, strength, and resilienceIf this conversation resonates with you, like the episode, subscribe to AWAKEN with Nathan, and share it with someone who needs to hear it.CONNECT WITH NATHAN CRANE 🌐 Website: https://nathancrane.com/ 📸 Instagram: https://www.instagram.com/nathancraneofficial/ ▶️ YouTube: https://www.youtube.com/@NathanCrane 📘 Facebook: https://www.facebook.com/NathanCraneOfficial 🎵 TikTok: https://www.tiktok.com/@mrnathancraneCONNECT WITH CATHY GOLDSTEIN 🌐 Website: https://www.cathygoldstein.com 📸 Instagram: https://www.instagram.com/cathygoldsteinap/🎙️ Subscribe to AWAKEN with Nathan for conversations about healing, nervous system regulation, consciousness, spirituality, relationships, and personal transformation.This episode is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease or replace professional medical advice.
- Sep 23, 202655 min
The Missing Pieces in Cancer Healing | Dr. Tony Jimenez
In this episode of AWAKEN with Nathan, I sit down with Dr. Tony Jimenez to explore his integrative approach to cancer care and why he believes healing requires looking beyond the tumor to the whole person.We discuss the connection between spiritual, emotional, and physical health, unresolved trauma, immune support, nutrition, environmental toxins, and the body’s innate healing mechanisms. Dr. Jimenez also shares his perspective on conventional cancer treatment and the importance of making informed decisions from a place of clarity rather than fear.CONNECT WITH NATHAN CRANECoaching: https://theawakenprocess.com Website: https://nathancrane.com YouTube: https://www.youtube.com/@NathanCrane Instagram: https://www.instagram.com/nathancraneofficial Facebook: https://www.facebook.com/NathanCraneOfficialPage X: https://x.com/nathancrane TikTok: https://www.tiktok.com/@mrnathancrane#AwakenWithNathan #NathanCrane #DrTonyJimenez #IntegrativeOncology #CancerHealing #HolisticHealth
- Sep 16, 20261h 4m
How Your Mind, Emotions & Environment Influence Healing | Dr. Christine Schaffner
In this episode of AWAKEN with Nathan, Nathan sits down with Dr. Christine Schaffner to explore the connection between the mind, nervous system, emotions, environment, and physical health.Dr. Schaffner shares her personal experience navigating a large benign pituitary tumor and how she incorporated meditation, visualization, yoga, community, and other mind-body practices alongside medical treatment. They also explore trauma and emotional healing, the biofield, environmental stressors, nervous system regulation, and why supportive community can be such an important part of the healing journey.CONNECT WITH DR. CHRISTINE SCHAFFNERhttps://drchristineschaffner.com/?srsltid=AU7gw4VNDu13fs4VmaUqK2FkT-SVAmLQC6tnwqX-eNQgIiRVgRgFXdWjCONNECT WITH NATHAN CRANECoaching: https://theawakenprocess.comWebsite: https://nathancrane.comYouTube: https://www.youtube.com/@NathanCraneInstagram: https://www.instagram.com/nathancraneofficialFacebook: https://www.facebook.com/NathanCraneOfficialPageX: https://x.com/nathancraneTikTok: https://www.tiktok.com/@mrnathancrane#AwakenWithNathan #NathanCrane #DrChristineSchaffner #HolisticHealth #MindBodyConnection #NervousSystem #EmotionalHealing
- Sep 8, 20261h 15m
The Yoga They Never Taught You
RSS Podcast DescriptionWhat if yoga has far less to do with touching your toes—and far more to do with discovering who you truly are?In this episode of AWAKEN with Nathan, Nathan Crane sits down with internationally recognized yoga teacher and educator Stacy McCarthy (@yoga_namastacy) for a powerful conversation about yoga, healing, consciousness, and finding stillness in the middle of a chaotic world.Stacy explores the deeper philosophy behind yoga and why the practice goes far beyond physical flexibility. Together, Nathan and Stacy discuss moving from feeling “wired or tired” into greater balance, regulating the nervous system, reconnecting with the joy and innocence we naturally experienced as children, and remembering that our stress, fear, anger, and past experiences are not our true identity.They also dive into what it means to take 100% responsibility for your life without blaming yourself for the harm others have caused. Nathan and Stacy explore breaking generational patterns, moving from “victim mode” into “creator mode,” and choosing what you want to carry forward into your life and relationships.This conversation is an invitation to slow down, look within, and remember that peace isn’t something we have to wait for the outside world to give us.In this episode, you’ll discover:Why yoga is about much more than physical flexibilityHow to find stillness even when life feels chaoticThe yogic concepts of Rajas, Tamas, and SattvaHow yoga can support nervous system regulation and greater balanceWhy taking responsibility is different from taking blameHow generational trauma and emotional patterns can be interruptedThe shift from victim mode to creator modeWhy your emotions and struggles are experiences—not your identityThe power of stillness to help you reconnect with your deeper selfAdd this to the bottom of the RSS description:CONNECT WITH NATHAN CRANEWebsite: https://nathancrane.com/Instagram: https://www.instagram.com/nathancraneofficial/ YouTube: https://www.youtube.com/@NathanCrane Facebook: https://www.facebook.com/NathanCraneOfficial TikTok: https://www.tiktok.com/@nathancraneofficialAWAKEN with Nathan Subscribe and follow for more conversations on healing, spirituality, consciousness, relationships, and personal transformation.
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