AT

Free Daily Podcast Summary

And Then, Be Well: Daily Summaries Delivered

by Kristina Borseti

60 episodes·Education

Get key takeaways, quotes, and insights from And Then, Be Well in a 5-minute read. Delivered straight to your inbox.

This podcast is available on Pro

Upgrade to Pro to add any podcast to your daily digest.

See Plans

About And Then, Be Well

Are you a 40-something mom trying to balance all the things (hormones, health, marriage, kiddos, caregiving, work, home) and feeling like you are falling short? Exhausted? Overwhelmed, all the time? You may be living the worlds way, people pleasing, or looking for fulfillment every where but up! Join me (Kristina, your life coach, and fellow mom in the trenches) every Wednesday as we tackle each area of our life to find more peace. With grit and all of God’s grace, let’s step away from stress and design a life you love!

By Kristina Borseti

Customized Recaps

AI-powered recaps with compact key takeaways, quotes, and insights.

Straight to Your Inbox

Get key takeaways from And Then, Be Well in a 5-minute read.

Save Hours Every Week

Stay current on your favorite podcasts without falling behind.

Frequently Asked Questions

What is Daily Briefing's And Then, Be Well daily summary?

It's a free AI-powered email that summarizes new episodes of And Then, Be Well as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.

How does the And Then, Be Well podcast summary work?

When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.

Is this an official And Then, Be Well product?

No. Daily Briefing is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Kristina Borseti.

Can I get summaries of other podcasts too?

Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.

What topics does And Then, Be Well cover?

And Then, Be Well covers topics including Education. Our AI identifies the specific themes in each episode and highlights what matters most to you.

Start getting And Then, Be Well summaries tomorrow morning.

Free forever for up to 3 podcasts. No credit card required.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.